Nelli Gnestadius Podcast
Claim This Podcastby Nelli Gnestadius
Podcast Overview
<p>In this podcast, Nelli Gnestadius explores the connection between fear, patterns, responsibility, and the nervous system, and how they shape the way you live your life.</p><p><br></p><p>Through reflections, real-life insights, and honest conversations, you’re invited to see yourself more clearly and begin leading your life from a place of inner safety.</p><p><br></p><p>Your fears are not your weakness.<br> They’re signals showing you where your growth begins.</p><p><br></p><p>Because what you try to avoid often holds the key to your freedom.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>
Language
🇺🇲
Publishing Since
12/3/2025
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Recent Episodes
June 25, 2026
Insight: The old brain and the new brain
The hardest part of change isn't knowing what to do. It's recognizing which part of you is speaking. In this Insight, we explore the tension between the old brain and the new brain, and why awareness alone isn't always enough to create change. Send us a message
June 20, 2026
Reflection: The art of sitting down in the boat
What happens when the mind wants you to keep moving forward, but the body is asking you to slow down? In this episode, we reflect on rest, resistance, and why continuously ignoring ourselves is the very thing that keeps you stuck. And why listening brings you closer to who you truly are. Send us a message
June 12, 2026
Reflection: Become a builder instead of a survivor
You spend years reacting, preparing for the next problem, and waiting to feel ready. In this episode, we explore the difference between surviving and building, why awareness alone doesn't create change, and how the smallest actions can become evidence for a different future. The question isn't whether you know what needs to change. The question is: what are you building from here? If you'd like to contribute your own experiences and perspectives to the method I'm currently developing, you'll ...
28 total episodes available
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Frequently asked questions
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- What is Nelli Gnestadius Podcast?
<p>In this podcast, Nelli Gnestadius explores the connection between fear, patterns, responsibility, and the nervous system, and how they shape the way you live your life.</p><p><br></p><p>Through reflections, real-life insights, and honest conversations, you’re invited to see yourself more clearly and begin leading your life from a place of inner safety.</p><p><br></p><p>Your fears are not your weakness.<br> They’re signals showing you where your growth begins.</p><p><br></p><p>Because what you try to avoid often holds the key to your freedom.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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