Nerds Who Lift Podcast

About Nerds Who Lift Podcast

A podcast for the nerdy, geeky, and socially awkward who wish to be strong. Not all were born the jock type or natural athletes, but we all deserve to find the healthiest and strongest versions of ourselves. An origin story is one of the most defining aspects of any hero's transformation. Weeding through all the bro-science, fad diets, and contradictory information so you can find the best fitness practice for you. This podcast is your road map to starting your own origin story. Cue music and epic training montage sequence and just push play.

Publisher

Nerds Who Lift Podcast

Category

health & fitness

Language

en

Explicit

No

First episode

18 Jun 2019

Latest episode

21 Mar 2023

Latest episodes

71 episodes in the feed.

1. 

   21 Mar 2023

   Life After PEDs: The Challenges of Moving on From Gear & Competition

   What’s up, Nerdz. It’s been a long time, shouldn’t have left you; but I had some mental devils to step to. In this episode I discuss lifer after PEDs and the challenges that come from stepping away from them mentally and physically. There’s nothing special here. Just raw honestly and transparency that I was encouraged to share with you all. I hope you enjoy or find some solidarity within it. As always, thank you for tuning in to the Nerds Who Lift Podcast.

2. 

   7 Dec 2021

   Back to the lifty thangs: WRPF Nats prep & meet recap

   What’s up nerds, on today’s episode I recap the WRPF Nats competition. Including, the meet and the prep and all that went with it. So, we are back to the lifting taking a break from the book readings. I hope you enjoy my little summarization of a great meet. Thank you as always for tuning in to the Nerds Who Lift Podcast.

3. 

   6 Dec 2021

   Nerds Who Lift Podcast presents: “Troubled Kids” a reading from BrainPan Amnesty

   On today’s reading from BrainPan Amnesty A Poetical Memoir is “Troubled Kids” as well as publication updated and a sneak update on the performance album in the works.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.6 / 5

13 ratings