Welcome to NestPod, hosted by paediatric nurse and allergy specialist Heidi Young. Heidi runs The Nest, Kids CPR & Allergy, aka Australia’s only baby first aid and allergy experts. Whether you're terrified of choking, confused about introducing peanuts, or just trying to feel more confident as a new mum, this is your calm, clear, judgement-free space. Real talk, safety smarts, and no fluff, just honest chats to help you go from “what if?” to “I’ve got this.”
NestPod: Your Baby First Aid & Allergy Podcast
Claim This Podcastby Heidi Young
52 episodes
Updated Daily
Accepts GuestsHas Sponsors
23
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality17
Social0
YouTube72
Engagement0
Podcast Overview
Welcome to NestPod, hosted by paediatric nurse and allergy specialist Heidi Young. Heidi runs The Nest, Kids CPR & Allergy, aka Australia’s only baby first aid and allergy experts. Whether you're terrified of choking, confused about introducing peanuts, or just trying to feel more confident as a new mum, this is your calm, clear, judgement-free space. Real talk, safety smarts, and no fluff, just honest chats to help you go from “what if?” to “I’ve got this.”
Language
🇺🇲
Publishing Since
7/6/2020
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23
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality17
Social0
YouTube72
Engagement0
7
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11
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excellent
Episode Length
11 minutes
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6.5/10
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Every 47 days
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Recent Episodes
February 24, 2026
I Trained Hundreds of Caregivers - Here’s What They’re NOT Learning About Your Child’s Allergies
<p>What Allergy Training Do Childcare Workers Actually Get? The Reality Every Parent Should KnowIf you're sending your child to daycare with food allergies, you need to know what training the staff actually receive.The answer might surprise (and concern) you.In this video, I'm pulling back the curtain on the mandatory allergy training requirements for childcare educators in Australia, not to criticise the incredible people working in early childhood education, but because parents deserve to understand the reality.What's actually required (mandatory training):✓ First aid certificate (including CPR)✓ That's it.What that module covers:Basic allergy definitionsAction plans existEpiPens existGeneral emergency principlesWhat's NOT covered:❌ The difference between reactions in young babies & older children❌ Real-time reaction recognition❌ Cross-contact management❌ Label reading for allergens❌ Decision-making with unclear symptoms❌ Communicating with scared parentsThe comparison that matters:Schools have RAMOAP (structured allergy management frameworks). Childcare centers? Not required, even though they care for younger children who can't always communicate symptoms.This is a systemic problem, not an educator problem.Childcare workers are caring professionals doing their best with minimal training. The system is failing them AND our children.I created Beyond Compliance to fill this gap, practical, scenario-based training that gives educators genuine confidence. But more than promoting my course, I want to hear YOUR experiences.💬 Tell me in the comments:Did you know how basic the mandatory training was?What's your childcare experience been?Has your center gone above and beyond?What would make you feel more confident?The more we talk about this openly, the more pressure for change.FREE RESOURCE:Download my Allergy Reaction Cheat Sheet - phone-sized infographic for quick reference🔗 https://thenestcpr.systeme.io/allergy-management-childcareONGOING SUPPORT:The Nest Allergy Membership - for new mums and experienced allergy parents🔗 <a href="https://thenestcpr.systeme.io/the-nest-allergy-membership" target="_blank" rel="noopener noreferer">https://thenestcpr.systeme.io/the-nest-allergy-membership</a>FOR CHILDCARE CENTERS:Beyond Compliance course information🔗 <a href="https://thenestcpr.systeme.io/allergy-management-childcare" target="_blank" rel="noopener noreferer">https://thenestcpr.systeme.io/allergy-management-childcare</a>SUBSCRIBE for honest conversations about food allergies, practical guidance, and evidence-based information.📧 Email: hello@thefirstaidnest.com.au📱 Instagram: <a href="https://www.instagram.com/thenestcpr/" target="_blank" rel="noopener noreferer">@thenestcpr</a>🌐 Website:<a href="thefirstaidnest.com.au/thenestcpr" target="_blank" rel="noopener noreferer"> thefirstaidnest.com.au/thenestcpr</a>SUBSCRIBE for weekly evidence-based allergy content, expert interviews, and practical strategies for raising kids with food allergies.#foodallergies #childcare #daycare #allergytraining #foodallergyawareness #allergykids #childsafety #earlychildhoodeducation #allergymanagement #parentawareness</p>
February 17, 2026
Beyond Compliance - Why Your Childcare Center Needs More Than Basic Allergy Training
<p>You drop your child off at daycare after their food allergy diagnosis. You’ve provided action plans, EpiPens, gone through everything with staff. You drive away and the anxiety hits: Do they actually know what to do?</p><p>Here’s the uncomfortable truth: childcare staff probably received less allergy training than you think.</p><p>In this episode, I’m pulling back the curtain on what allergy training actually looks like in early childhood education - and why “compliance” is not the same as “confident and capable.”</p><p>What you’ll learn:</p><p>• The shocking reality of mandatory allergy training for childcare educators (hint: it’s 20-30 minutes online)</p><p>• What’s NOT covered in basic training (EpiPen practice, real-time decision-making, cross-contact management)</p><p>• Why schools have RAMOAP but daycares don’t - and what that means for your child</p><p>• The difference between compliance (having action plans filed) and competence (knowing how to use them in an emergency)</p><p>• Real-world scenarios educators face daily that they’re not trained for</p><p>• The emotional reality for childcare staff (they’re terrified of making mistakes but have minimal training)</p><p>• What educators actually need to feel confident managing allergies</p><p>• Why I created Beyond Compliance - my course for early childhood educators</p><p>• How YOU can create a ripple effect that makes childcare safer for all allergic children</p><p>The big takeaway:</p><p>You have more power than you think. One conversation with your childcare director can plant a seed. Multiple parents asking about enhanced training? That creates real change.</p><p>Your challenge this week:</p><p>Have ONE conversation. With your center director, another allergy parent, or in a parent group. Mention Beyond Compliance. Ask about enhanced allergy training. Start the ripple effect.</p>
February 11, 2026
Food-Based Cream, Egg & Peanut Connection, Trace Reactions & Allergy vs Intolerance
<p>Food-Based Cream, Egg & Peanut Connection, Trace Reactions & Allergy vs Intolerance</p><p><br></p><p>Today I’m sharing something special, a training that’s normally only available inside The Nest Allergy Membership. I wanted to give you a taste of the kind of evidence-based, practical content our members get access to every month.</p><p><br></p><p>In this episode, I’m breaking down four topics that come up constantly in my inbox and DMs:</p><ol><li>Food-based cream for eczema</li></ol><p>What it is, how it works, whether it’s right for your child, and what the research actually shows about using food proteins topically for skin conditions.</p><p><br></p><ol><li>The relationship between egg and peanut allergies</li></ol><p>Why these two allergies often occur together, what the data tells us</p><p><br></p><ol><li>Trace amount reactions</li></ol><p>Can your child really react to traces? What does “trace” actually mean? When reactions to small amounts are concerning versus expected, and how to navigate this confusing area.</p><p><br></p><ol><li>Allergy vs intolerance</li></ol><p>The critical difference between a true food allergy and a food intolerance, why it matters</p><p><br></p><p>These are nuanced topics that don’t have simple yes/no answers. But understanding them helps you make better decisions, ask better questions of your medical team, and feel more confident navigating your child’s food allergies.</p><p><br></p><p>This is a sample of what Nest members receive:</p><p>Inside The Nest Allergy Membership, you get access to an extensive library of training videos, expert interviews, Q&A sessions, and practical resources covering everything from allergen introduction to managing diagnosed allergies, social situations, school navigation, travel, meal planning, and so much more.</p><p><br></p><p>Whether you’re a new mum introducing allergens and have seen a res ton in your child or an experienced allergy parent managing complex food allergies, The Nest provides expert guidance, evidence-based content, practical tools, and supportive community for every stage of your journey.</p><p><br></p><p>Ready to join us?</p><p>Learn more about The Nest Allergy Membership here </p><p><br></p><p>Inside, you’ll get:</p><p>🪺 Monthly expert training sessions and Q&As</p><p>🪺 Extensive library of allergy education content</p><p>🪺 Social situation videos (birthday parties)</p><p>🪺 Emergency preparedness guides</p><p>🪺 Private community support from other allergy families</p><p>🪺 Direct access to me for questions and guidance</p><p><br></p><p>📧 Email: hello@thefirstaidnest.com📱 Instagram: @thenestcpr🌐 Website: thefirstaidnest.com.au</p><p><br></p><p>#foodallergies #allergymum #allergyawareness #epipen #foodallergysafety #allergymanagement #pediatricallergies #chronicillness #medicalneeds #allergyparenting #allergycommunity</p>
52 total episodes available
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Frequently asked questions
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- What is NestPod: Your Baby First Aid & Allergy Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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