This is your 3X daily away from the course training on a Bosu ball
6 Dec 2020
SEE - optic flow demonstration
This episode leads you through the experiential phenomenon of optic flow and how your brain uses visual cues to gauge depth. Try this at home!
6 Dec 2020
Short Pre-Round Body Scan - FEEL/MOVE
3 swings in one direction, 3 in the opposite. Remove resistance, tightness, tension wherever you find it as you perform this systematic scan with club in hand.
6 Dec 2020
MOVE - metronome synchronization drill
This instruction invites you to use the power of synchronizing auditory cues to enhance your ability to link the kinetic chain of your golf swing together fluidly effortlessly and with a rhythm that gives your confidence in your next shot
2 Dec 2020
Long body scan - FEEL / MOVE circuit connection
This long body scan is designed to set you up for increased mobility ease and release of tension tightness and strain wherever you find it as you rotate gently in place. The invitation at the end is to use the same intention attention and awareness to any movement/activity you engage in.
30 Nov 2020
Swing the club- FEEL circuit body scan
Using a deliberate body scan process as you swing the club with intention attention and awareness yields a more reproducible swing. Try this scan with a club in hand.
12 Nov 2020
Cops and robbers - REACT circuit chipping practice
This drill requires two people, one the cop and the other the robber. Robber hits a chip and before it lands the cop must hit their chip to nab the robber’s ball.
23 Oct 2020
Neural Net Golf - SEE FEEL MOVE REACT introduction
Four short Experiential neuroscience demonstrations of your own SEE, FEEL, MOVE and REACT neural networks help illuminate how neuroscience can help your golf game.
22 Oct 2020
Hindrance to practice
This segment gives you a sport introduction to the five hindrances to effective golf practice. Whether you are training with neural Net golf or any other program you will find some resonance with these inhibitors of good practice and recognition is the beginning of eliminating these more completely.
6 Oct 2020
REACT- par 18 with a flipped wedge
With One ball use a flipped wedge to try to get up and down to a small coin mark as your target. Choose 9 spots around the green and vary the target position with each attempt. Intention on simply reacting to your target. Attention scanning and removing extra thoughts. Awareness on body and space to the target.
4 Oct 2020
Effortless Power - FEEL Circuit Body Scan
This 15 minute scan takes the golfer through their body as they swing the golf club in order to remove tension tightness and strain.
4 Oct 2020
Neural Net Golf (Trailer)
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Apple Podcasts (US)
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2 ratings
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