Neurodivergent Life and Health Coaching by Apt Fitness

About Neurodivergent Life and Health Coaching by Apt Fitness

The neurodivergent experience in Orlando, Florida. We discuss various topics that affect neurodivergence in central Florida. Employment, relationships, fitness, spirituality, beauty, and more. Our moderator is certified as a Life Coach, Health Coach, Death Coach, Personal Trainer, Yogi, Tarot reader, and more. i.FeelStuck.net Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support (https://podcasters.spotify.com/pod/show/aptfitnessorg/support)

Publisher

Apt Fitness, Inc.

Category

health & fitness

Language

en

Explicit

No

First episode

2 May 2020

Latest episode

11 May 2024

Latest episodes

32 episodes in the feed.

1. 

   11 May 2024

   S3E5 - AuDHD Stress & Anxiety

   Stress and anxiety affect everyone but is more harmful to neurodivergents due to neurological and physiological differences. It is important to know the effects of prolonged exposure to stress and anxiety. Prolonged stress and anxiety can damage physiological systems. Please manage stress and anxiety to mitigate long term effects. --- Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support (https://podcasters.spotify.com/pod/show/aptfitnessorg/support)

2. 

   7 May 2024

   S3E4: Myra, AuDHD Life & Brain

   Join us as we welcome Myra, AuDHD Life & Brain, and her experience with AuDHD. --- Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support (https://podcasters.spotify.com/pod/show/aptfitnessorg/support)

3. 

   6 May 2024

   S3E3: 25 Ways ADHD Affects Adults 50+

   What ways does your ADHD manifest? Here are 25 ways ADHD may manifest in adults 50+. --- Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support (https://podcasters.spotify.com/pod/show/aptfitnessorg/support)

Contact Neurodivergent Life and Health Coaching by Apt Fitness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.