NeuroNotes

About NeuroNotes

Sam and Kenzo from PhysiKits break down the science of neurological conditions and physiotherapy management into bite-sized notes and take-home tips. Plus some laughs along the way!

Publisher

PhysiKits

Category

education · health & fitness · science

Language

en

Explicit

No

First episode

6 Feb 2026

Latest episode

12 Oct 2026

Latest episodes

27 episodes in the feed.

1. 

   12 Oct 2026

   #27 New MS Treatment Updates! (RapidFire Q&A)

   Is MS over-diagnosed? What is the MS Hug? Are eye symptoms normal? Is head trauma linked to MS? What new treatments have emerged recently? To cap off our MS series of episodes, we thought it might be fun to try something slightly different and make a "RapidFire Q&A" episode based on questions we've received from you! — 💪 TAKE CHARGE! With our free MS QuickStart Guide: https://www.physikits.com/multiple-sclerosis-quickstart-guide Check out the FULL MS PhysiKit Course (Independent or Guided): https://www.physikits.com/ms-physikit — TIMESTAMPS 00:00 — Intro 01:11 — Is MS being over-diagnosed? 03:54 — What is the MS hug? 07:14 — Are eye/vision problems normal for MS? 10:30 — Is head trauma linked to MS? 12:24 — Exciting MS treatment updates 13:53 — aHSCT stem-cell therapy 17:43 — EBV-related MS treatments 20:04 — BTK inhibitors 22:58 — Wrapping up — 📘 LINKS MENTIONED Head trauma paper: https://www.msard-journal.com/article/S2211-0348(24)00759-4/abstract EBV 32x risk episode: https://youtu.be/OlXVZ3TTAx0?si=SMod9xy7iah7Zig8 aHSCT stem cell therapy info: https://www.msaustralia.org.au/ahsct/ "FIRMS" & "STOP" MS trials: https://www.msaustralia.org.au/news/ms-and-ebv-two-clinical-trials-launch-in-australia/ Moderna EBV vaccine trial: https://trials.modernatx.com/study/?id=mRNA-1195-P201 BTK inhibitor approval: https://www.roche.com/media/releases/med-cor-2026-09-30 — 🤔 Who are we? Our mission is to make high-quality neurological rehabilitation and science information understandable and accessible to all those driven to learn more about their neurological condition - from brain injuries and stroke, to neurodegenerative conditions like multiple sclerosis and Parkinson's disease. New episodes coming weekly, so stay-tuned! Leave any questions or topic ideas in the comments below. — 🎉 Support what we do! https://www.physikits.com/support — SOCIAL LINKS Facebook: https://www.facebook.com/physikits Instagram: https://www.instagram.com/physikits TikTok: https://www.tiktok.com/@physikits

2. 

   28 Sept 2026

   #26 Making the MS PhysiKit (What a Journey!)

   Over the last 4 or so months, and around 13 episodes, we've focused our episodes on Multiple Sclerosis - covering the evidence behind its causes, the diagnostic journey, how physios approach its rehab, and much more! We're about to move into a general neurological information phase, but before we do, we wanted to cover one more topic. The MS PhysiKit is our 15-module course designed specifically to teach people how to understand and manage their MS based symptoms like a physio. We've put a tonne of work into it, and have just updated it to include guided group coaching sessions. So tune in today as we breakdown what the MS PhysiKit is, how we made it, and whether it might be useful to you. — 💪 The MS PhysiKit! First guided intake starting October 12 2026! Use code "NEWGUIDE70" at checkout to get 50% off all 8 payments! Check it out here: https://www.physikits.com/ms-physikit — TIMESTAMPS 00:00 — Intro 03:13 — What is PhysiKits? 05:50 — What led us to starting PhysiKits? 12:58 — The MS "forgotten middle" 18:19 — Realising the importance of human-interaction 24:14 — Building our community & app 27:40 — What's in the MS PhysiKit? 33:13 — We're clinicians first (not businessmen...) 38:33 — How can I join? 44:17 — Is the MS PhysiKit for me? 47:02 — Wrapping up — 🤔 Who are we? Our mission is to make high-quality neurological rehabilitation and science information understandable and accessible to all those driven to learn more about their neurological condition - from brain injuries and stroke, to neurodegenerative conditions like multiple sclerosis and Parkinson's disease. New episodes coming weekly, so stay-tuned! Leave any questions or topic ideas in the comments below. — 🎉 Support what we do! https://www.physikits.com/support — SOCIAL LINKS Facebook: https://www.facebook.com/physikits Instagram: https://www.instagram.com/physikits TikTok: https://www.tiktok.com/@physikits

3. 

   14 Sept 2026

   #25 Flexibility? Coordination? Balance? How Physios Prescribe Exercises for MS (PART 2)

   Aerobic, strength, flexibility, balance... did you know that these are all different kinds of exercises? And as physios, choosing the right kind of exercise is just as (well, almost) important as exercising in the first place. This is especially the case for people living with conditions like multiple sclerosis, where addressing certain problems through exercise depends on exercise prescription. This is PART 2, where we break down the differences between flexibility, mobility, coordination and balance exercises for people living with MS. --- Watch these next! Part 1, where we tackled aerobic fitness vs strength: } https://youtu.be/_v-EtH8ljIU Motor & Sensory pathway overview: https://youtu.be/Dl_Eae12S9w?si=fdiNsWM41AeGTsc_ Different brain regions: https://youtu.be/mx6IV5HikhA?si=qsKpH17OId6HGGLH Spasticity explained: https://youtu.be/A_DSirRHQ1w?si=nY_l54S6vcjNEI9k — 💪 TAKE CHARGE! With our free MS QuickStart Guide: https://www.physikits.com/multiple-sclerosis-quickstart-guide Check out the FULL MS PhysiKit Course: https://www.physikits.com/ms-physikit — TIMESTAMPS 00:00 — Intro 01:42 — Who are we? 06:38 — Explaining proprioception (6th sense) 11:06 — Linking into coordination 20:10 — Balance is applied coordination 32:31 — What "mobility" means to physios 35:22 — What is flexibility? 40:46 — Targeting range of motion 49:08 — Is sitting the new smoking? 50:24 — Muscle size & flexibility (shout-out Jujimufu!) 52:28 — All these skills work together 53:58 — Wrapping up — 🤔 Who are we? Our mission is to make high-quality neurological rehabilitation and science information understandable and accessible to all those driven to learn more about their neurological condition - from brain injuries and stroke, to neurodegenerative conditions like multiple sclerosis and Parkinson's disease. New episodes coming weekly, so stay-tuned! Leave any questions or topic ideas in the comments below. — 🎉 Support what we do! https://www.physikits.com/support — SOCIAL LINKS Facebook: https://www.facebook.com/physikits (https://www.facebook.com/physikits) Instagram: https://www.instagram.com/physikits (https://www.instagram.com/physikits ) TikTok: https://www.tiktok.com/@physikits (https://www.tiktok.com/@physikits)

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