Come Keep it Sparkly with Dr. Misty & Michell! We're here to talk about our lives as two queer and neurodivergent mental health counselors and sex therapists, our experiences coming to terms with our late diagnoses, and how we work towards breaking down barriers and stigmas in mental health, sexuality, and within the neurodivergent community. Join our discussions with our guests and learn about how to best support your brain and the brains of your loved ones!
Neurosparkly
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8 episodes
Updated Weekly
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Podcast Overview
Come Keep it Sparkly with Dr. Misty & Michell! We're here to talk about our lives as two queer and neurodivergent mental health counselors and sex therapists, our experiences coming to terms with our late diagnoses, and how we work towards breaking down barriers and stigmas in mental health, sexuality, and within the neurodivergent community. Join our discussions with our guests and learn about how to best support your brain and the brains of your loved ones!
Language
🇺🇲
Publishing Since
5/13/2024
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Recent Episodes
July 26, 2024
Crunching Sounds: Mastering Auditory Processing with Rowan Nairn
<p>Dr. Misty & Michell welcome guest therapist Rowan Nairn in this enlightening episode as they delve into the intricacies of auditory processing. Discover how auditory challenges impact daily life, and learn practical tips and strategies to navigate them effectively. Rowan shares their expert insights, making this a must-listen for anyone looking to understand and support auditory processing differences. Whether you're personally affected or want to support someone who is, this episode offers valuable information and encouragement. Remember to visit keepitsparkly.com to sign up for our newsletter and access additional resources. Let's keep it sparkly together!</p>
July 12, 2024
Embracing Mindfulness Among the Chaos
<p>In today's episode of Neurosparkly, we delve into the challenges and beauty of navigating life's unpredictable moments, using the metaphor of a journey down the road to Hana. We discuss the following:</p><ul><li><strong>Unexpected Encounters:</strong> Learn about the surprising encounters you might face, like goats crossing the road, and how they relate to life's unexpected challenges.</li><li><strong>The Duality of Experience:</strong> Explore the contrast between the touted beauty of experiences and the underlying fears that often accompany them.</li><li><strong>Personal Reflections:</strong> Hear personal stories of facing fear and finding calm, including a candid moment of crying and rocking in a stressful situation.</li><li><strong>Mindfulness Practices:</strong> Discover practical tips for mindfulness and co-regulation with your pets to help manage stress and anxiety.</li><li><strong>Community Resources:</strong> If you missed last week's newsletter, find out how to access our archived issues in our community space, including past challenges and wellness activities.</li><li><strong>Important Reminders:</strong> Our discussions are for informational purposes only and not a substitute for professional therapy. If you’re in need, please reach out to 988 or 911.</li></ul><br/><p><strong>Stay Connected:</strong></p><ul><li><strong>Instagram:</strong> Follow us for more tips on mindfulness and co-regulation with pets.</li><li><strong>Newsletter:</strong> Sign up to stay updated on mindfulness regulation and other wellness topics.</li></ul><br/><p><strong>Closing Message:</strong></p><p>Thank you for joining us today. Remember, you’re not alone on this journey. Keep it sparkly, and we’ll see you next week!</p><p><strong>Hosts:</strong></p><ul><li>Dr. Misty Gibson</li><li>Michell</li></ul><br/><p><strong>Disclaimer:</strong></p><p>The content in this podcast is for informational purposes only and is not a substitute for professional therapy. If you are experiencing a crisis, please reach out to 988 or 911.</p>
June 28, 2024
Ep 5: Brushes, Brainwaves, and Breakthroughs
<p>Join Dr. Misty and Michell at NeuroSparkly as they welcome fellow therapist Alli Fisher for an insightful chat about the magic of art and creativity in therapy. As two neurodivergent, queer, licensed therapists, Dr. Misty and Michell dive deep into how art intersects with healing, discussing various techniques and personal experiences. From somatic drawing exercises and childhood art traumas to the soothing power of colors and sensory experiences, there's something for everyone. Alli shares her journey into art therapy, the importance of embracing 'ugly art,' and how to create a therapeutic space. Plus, they tease their upcoming newsletter about grounding and coping skills through art. Remember to keep it sparkly!</p>
8 total episodes available
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Frequently asked questions
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- What is Neurosparkly?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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