Following on from the recent episode about how to develop self-trust, leaning into our own intuition and wisdom, here is a short meditation designed to relax the body enough for us to notice the signs.
Take a little time to slow down, switch off and listen to what your body is telling you.
I hope you enjoy it. Please share with anyone who may benefit.
I'd love your company on our private Facebook page and Instagram. Hope to see you there!
12 Oct 2026
#28: You Already Know: Trust Your Inner Wisdom
You Know. So Why Don't You Trust Your Wisdom?
This episode has been a long time in the making. Constant signs returned to Rosie, including two speakers at an event who talked about the importance of self trust and knowing.
Rosie discusses the importance of trusting oneself, overcoming external noise, and developing somatic practices to reconnect with inner intuition.
She shares personal stories and practical tips for listening to your body and mind. If you are plagued by self doubt, or need to understand how to trust your intuition - have a listen!
11 Aug 2026
#27: Embracing change: Tom's journey to a more meaningful life
In this episode of Never or Now, Rosie welcomes back Tom, who reflects on his life since his mother's passing. After grappling with the complexities of caring for a parent with Alzheimer's, Tom embarked on a journey of self-discovery that has led him to embrace a new way of living.
Chapters
00:00 Introduction and background of Tom's story
01:11 Reflections on life after his mother's passing
02:09 The sudden decision to leave a stressful job
04:01 The immediate feelings after quitting work
09:52 Reconnecting with creativity and passions
12:38 Understanding himself and his past trauma
16:09 The influence of family and societal expectations
20:14 Modeling authenticity for his children
25:07 Supporting children’s independence and resilience
30:43 The new role and work-life balance
36:39 The ongoing journey of self-discovery
44:54 The impact on family dynamics
54:16 Final reflections and future outlook
Please rate, review and subscribe! And come and join our private facebook group and follow on Instagram.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.3 / 5
48 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
60
Social presence
0
YouTube
0
Engagement
51
Contact Never, or Now with Rosie Wyatt
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
