New and In Between

About New and In Between

New & In Between is a faith-led podcast hosted by Mia Quinn Maddox — also known as Quinn of Everything — for people navigating seasons of transition, reinvention, and becoming. This podcast sits at the intersection of faith and real life, exploring what it looks like to rebuild confidence, redefine success, and move from dreaming to executing — especially when life doesn’t go as planned. Through honest storytelling, personal reflection, and powerful conversations, Mia shares lessons on resilience, surrender, identity, and growth. Each episode meets listeners in the middle — between who they were and who they’re becoming — offering perspective, encouragement, and clarity for the next chapter. Whether you’re facing a career pivot, personal reset, or spiritual realignment, New & In Between is a reminder that growth doesn’t require perfection — just faith, courage, and consistency. New episodes weekly,biweekly, I try

Publisher

Mia Quinn Maddox

Category

education · religion & spirituality · society & culture

Language

en

Explicit

Yes

First episode

8 Jan 2024

Latest episode

21 Aug 2026

Latest episodes

42 episodes in the feed.

1. 

   21 Aug 2026

   Ep. 59 |Been Around the World and I, I, I… Found Global Soul | Chef Cheryl Smith

   In Episode 59 of New and In Between, Mia Quinn Maddox sits down in Brooklyn with Chef Cheryl Smith, chef and owner of Cheryl’s Global Soul, for a conversation about food, entrepreneurship, community, reinvention and the kind of legacy that can’t be measured by a bank account. Born in Jamaica and raised in Connecticut, Cheryl found her way to Brooklyn and eventually built a restaurant that became much more than somewhere to eat. Her path wasn't linear. Cheryl wanted to be an architect, became a photographer, sold homemade sandwiches door-to-door in SoHo, worked her way from line cook to executive chef, catered for the fashion and editorial world, worked with Food Network and ultimately created Cheryl’s Global Soul. Mia and Cheryl talk about the influence of their mothers and grandmothers, the food that stays with us, surviving the realities of small business, knowing when it’s time to evolve, friendship, kindness, community and why we should never stop making room for new people as we “grow up.” But at the heart of this conversation is legacy. Not simply what you leave behind, but what people remember about how you made them feel. For nearly two decades, Cheryl has built a space where people have eaten, laughed, celebrated, grown up and returned with the next generation. Sometimes the thing you build isn't just a business. Sometimes, you build a place people call home. Follow Chef Cheryl on Instagram @ChefCherylSmith and @CherylsGlobalSoul.

2. 

   3 Jun 2026

   Ep 58 |What Your Clutter Is Trying to Tell You | Tamara Cepeda of Prideful Spaces

   What does your clutter say about your life? In this episode of New & In Between, Mia Quinn Maddox welcomes professional organizer and Prideful Spaces founder Tamara Cepeda for a thoughtful conversation about the connection between our homes, our habits, and our emotional well-being. Tamara shares how years of working in film and television taught her the value of organization, communication, and creating calm amid chaos. She discusses her transition into entrepreneurship, the inspiration behind Prideful Spaces, and why helping people create clarity in their homes often leads to greater clarity in their lives. Together, Mia and Tamara explore emotional attachment to belongings, consumer culture, mental health, overconsumption, and the surprising ways clutter can affect our stress levels, productivity, and sense of peace. They also discuss career pivots, trusting yourself through uncertainty, and creating systems that support the life you're building. This episode is a reminder that organization isn't just about your space—it's about making room for what matters most.

3. 

   18 May 2026

   Covered in Gravy | Grei Booker

   What if the version of yourself you’ve been searching for was the one you abandoned trying to survive? In this powerful episode of New & In Between, Mia Quinn Maddox sits down with multidisciplinary mixed media artist Grei Booker for an honest conversation about healing, creativity, faith, purpose, and learning how to stop shrinking for the comfort of others. Together, they discuss inner child healing, navigating the music industry, rediscovering creativity during COVID, protecting your vision, overcoming comparison, setting boundaries, and trusting God while building a purpose-driven life. This episode is a soulful reminder that your gifts deserve room to bloom — even when your light becomes too bright for others to understand.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

3 ratings