The Balanced Dad is your go-to podcast for stability in fatherhood, fitness, and personal growth. As a dad, gym-goer, and mental wellness advocate, I've faced many challenges and learned valuable lessons. This podcast shares effective parenting techniques, fitness strategies, and mental health tips to help millennial dads communicate better, overcome imposter syndrome, and get their lives on track. Join us for actionable advice, community support, and practical tips to achieve a balanced life. Subscribe now and share with fellow dads striving for growth and balance!
New Dad City
Claim This Podcastby Kevin P
5.0(11 reviews)
126 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
The Balanced Dad is your go-to podcast for stability in fatherhood, fitness, and personal growth. As a dad, gym-goer, and mental wellness advocate, I've faced many challenges and learned valuable lessons. This podcast shares effective parenting techniques, fitness strategies, and mental health tips to help millennial dads communicate better, overcome imposter syndrome, and get their lives on track. Join us for actionable advice, community support, and practical tips to achieve a balanced life. Subscribe now and share with fellow dads striving for growth and balance!
Language
🇺🇲
Publishing Since
10/1/2023
1 verified contact email on file for New Dad City
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Recent Episodes
September 16, 2024
012. Feeling Lost In Your Role as a Father, Husband, and Man?
<p>Feeling lost in your role as a father, a husband, and a man? Trust me, I’ve been there. The weight of balancing personal goals, family, and fitness can feel impossible. But, it’s not about doing everything—it’s about finding your rhythm. Let me show you HOW...</p> <p> 🌍 Join the THE BALANCED DAD Community on Discord!</p> <p><a href="https://discord.gg/atE5YQHh4z">https://discord.gg/atE5YQHh4z</a></p> <p>▀▄▀▄▀▄ Connect with Me on Social Media: ▄▀▄▀▄▀</p> <p>🐦Twitter X:</p> <p><a href="https://www.twitter.com/the_balanceddad">https://www.twitter.com/the_balanceddad</a></p> <p>📧 Business Inquiries:</p> <p>info@thebalanceddadproject.com</p> <p> **The content provided on The Balanced Dad Podcast represents personal opinions and should not be construed as legal advice, fitness advice, financial advice, investment advice, or any other form of professional advice. For specific guidance tailored to your situation, please consult with appropriately trained and licensed professionals in the relevant field before making any decisions. The Balanced Dad Podcast and its creators disclaim any liability for actions taken based on the content of this podcast.</p> <p> Intro/Outro Song - "More Than Incredible" by E-Town Concrete <a href="https://youtu.be/rdBscvwmgkM?si=OsumecfZk1lQgksz">https://youtu.be/rdBscvwmgkM?si=OsumecfZk1lQgksz</a></p>
September 12, 2024
TT010: MEN WERE MEANT TO LEAD, NOT BE LED
<p>Most men today are afraid to lead their households, and it shows. My wife was once a self-proclaimed "alpha" female who didn’t see herself having kids or being with a masculine man. But she wasn’t fulfilled. It took strong leadership to reveal what she truly needed.</p> <p><br></p> <p>🌍 Join the THE BALANCED DAD Community on Discord!</p> <p><a href="https://discord.gg/atE5YQHh4z">https://discord.gg/atE5YQHh4z</a></p> <p>▀▄▀▄▀▄ Connect with Me on Social Media: ▄▀▄▀▄▀</p> <p>🐦Twitter X:</p> <p><a href="https://www.twitter.com/the_balanceddad">https://www.twitter.com/the_balanceddad</a></p> <p>📧 Business Inquiries:</p> <p>info@thebalanceddadproject.com</p> <p> **The content provided on The Balanced Dad Podcast represents personal opinions and should not be construed as legal advice, fitness advice, financial advice, investment advice, or any other form of professional advice. For specific guidance tailored to your situation, please consult with appropriately trained and licensed professionals in the relevant field before making any decisions. The Balanced Dad Podcast and its creators disclaim any liability for actions taken based on the content of this podcast.</p>
September 11, 2024
011. You're Never Truly Ready to Become a Dad
<p>“You’re never truly ready to become a dad.” I thought I was. I planned and thought I had everything figured out. But nothing can prepare you for that moment when your entire world changes overnight. Let me tell you why that’s the truth, whether you believe it yet or not. </p> <p>🌍 Join the THE BALANCED DAD Community on Discord!</p> <p><a href="https://discord.gg/atE5YQHh4z">https://discord.gg/atE5YQHh4z</a></p> <p>▀▄▀▄▀▄ Connect with Me on Social Media: ▄▀▄▀▄▀</p> <p>🐦Twitter X:</p> <p><a href="https://www.twitter.com/the_balanceddad">https://www.twitter.com/the_balanceddad</a></p> <p>📧 Business Inquiries:</p> <p>info@thebalanceddadproject.com</p> <p> **The content provided on The Balanced Dad Podcast represents personal opinions and should not be construed as legal advice, fitness advice, financial advice, investment advice, or any other form of professional advice. For specific guidance tailored to your situation, please consult with appropriately trained and licensed professionals in the relevant field before making any decisions. The Balanced Dad Podcast and its creators disclaim any liability for actions taken based on the content of this podcast.</p> <p> Intro/Outro Song - "More Than Incredible" by E-Town Concrete <a href="https://youtu.be/rdBscvwmgkM?si=OsumecfZk1lQgksz">https://youtu.be/rdBscvwmgkM?si=OsumecfZk1lQgksz</a></p>
126 total episodes available
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Frequently asked questions
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- What is New Dad City?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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