Three working mamas talking cancer, survivorship, and the raw & real truth of having cancer in your 30's.
New MN Breasties
Claim This Podcastby MN Breasties
5.0(14 reviews)
12 episodes
Updated Daily
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Podcast Overview
Three working mamas talking cancer, survivorship, and the raw & real truth of having cancer in your 30's.
Language
🇺🇲
Publishing Since
12/4/2025
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Recent Episodes
June 10, 2026
Episode 12: The Untold Truths of Breast Reconstruction: Breaking Myths & Embracing Our Reality.
<p><strong>The Untold Truths of Breast Reconstruction: Breaking Myths & Embracing Our Reality.</strong></p><p>This episode is a raw, honest bounce between three fierce young moms navigating the chaos, the pain, and the unspoken truths of breast reconstruction after cancer. If you’re questioning, struggling, or just need to hear real stories, this is for you.</p><p>In this episode:</p><ul><li>The stark reality and emotional toll of reconstruction surgery</li><li>Busting myths: free boob jobs, feeling your breasts, and the misconceptions about options</li><li>The deep dive into different types of reconstruction — implants, flat, deep flap, and fat grafting</li><li>The physical and mental complications of radiation and surgeries</li><li>How post-surgery mom guilt and invisible mental tolls affect us daily</li><li>The ongoing journey of survivorship — what no one tells you about the years after treatment</li><li>The importance of mental health support and breaking societal taboos</li></ul><ul><li><a href="https://www.cancer.org/cancer/breast-cancer/reconstruction.html" target="_blank" rel="ugc noopener noreferrer">Breast Reconstruction Options - American Cancer Society</a></li><li><a href="https://www.hopkinsmedicine.org/health/treatment-tests/breast-reconstruction" target="_blank" rel="ugc noopener noreferrer">Deep Flap Reconstruction - Johns Hopkins Medicine</a></li><li><a href="https://www.mayoclinic.org/tests-procedures/fat-grafting/about/pac-20384605" target="_blank" rel="ugc noopener noreferrer">Fat Grafting for Breast Reconstruction - Mayo Clinic</a></li><li><a href="https://riverside.com/dashboard/studios/emilee-probsts-studio/projects/amazon.com/dp/B082F227YZ" target="_blank" rel="ugc noopener noreferrer">Book: "The Breast Cancer Survivor's Guide" by Allison M. Kessler</a></li><li><a href="https://cancerandcareers.org/" target="_blank" rel="ugc noopener noreferrer">Support for Young Moms Facing Cancer</a></li></ul><p><br /></p><p>Timestamps:<br />00:00 - Introduction: The raw truth behind breast reconstructive journeys<br />02:22 - The emotional weight of being the youngest in cancer treatment spaces<br />08:29 - Choosing implants: why it’s more complex than you think<br />11:50 - Steph’s story: opting for deep flap reconstruction for medical reasons<br />16:36 - The realities of recovery, restrictions, and the physical pain<br />20:13 - Busting myths: it’s not a free boob job - the real costs and risks<br />23:00 - Unique incisions, variations, and the misconception of "easy" cosmetic surgery<br />28:10 - The potential of fat grafting and its limitations<br />30:52 - The physical toll: nerve pain, sensations, and cosmetic fears<br />34:46 - The emotional spiral: anxiety, health worries, and the invisible mental load<br />39:56 - The ongoing need for support: mental health, family, and systemic barriers<br />46:17 - The terrifying thoughts about the future and survivorship myths<br />52:39 - Money, work, and the hidden costs of recovery and caretaking<br />57:39 - The emotional impacts on motherhood, identity, and body image<br />61:00 - The hope on the horizon: creating communities, survivors’ stories, and breaking the stigma</p>
May 18, 2026
Episode 11: Photon and Proton Radiation - What to Expect
<p>This episode explores the ins and outs of radiation therapy for breast cancer, sharing personal experiences, side effects, and tips for managing treatment. Hosts Stephani and Abby discuss different types of radiation, the physical and emotional impacts, and the importance of informed decision-making.<u><strong>Chapters:</strong></u></p><p>00:00 Intro to Radiation</p><p>10:53 The Emotional and Physical Toll of Radiation</p><p>15:37 Proton Radiation: A Different Approach</p><p>19:04 Symptoms and Side Effects of Radiation</p><p>24:46 Lingering Effects and Emotional Challenges</p><p>35:54 The Support System During Treatment</p><p>43:18 Making Informed Decisions About Treatment</p>
May 7, 2026
Episode 10: Essential Role of Rehab in Breast Cancer Recovery
<p>Summary: In this insightful episode, we explore the vital role of physical therapy/OT and specialized care in breast cancer recovery. Our guest, Ingrid, a certified oncology and lymphedema therapist, shares her expertise on managing side effects, preventing lymphedema, and the importance of personalized, holistic treatment approaches.</p><p><br /></p><p>Keywords: breast cancer, physical therapy, lymphedema, oncology rehabilitation, scar management, patient education, cancer recovery, lymphatic system, radiation effects, breast health program</p><p><br /></p><p>Key Topics:</p><ul><li>The importance of early physical therapy intervention</li><li>Managing side effects like lymphedema and scar tissue</li><li>The impact of radiation on tissue and lymphatic health</li></ul>
12 total episodes available
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