New-U Body Transformation Podcast

About New-U Body Transformation Podcast

This podcast is for women and men over 40 whose been struggling with weight loss and wants easy to understand solutions

Publisher

Antoine Lindsey

Category

health & fitness

Language

en

Explicit

No

First episode

4 Nov 2022

Latest episode

3 Jan 2023

Latest episodes

7 episodes in the feed.

1. 

   3 Jan 2023

   3 Questions For Successful Fat Loss

   You need clear answers for these 3 questions for successful fat loss

2. 

   16 Dec 2022

   Start Now! Not Later!

   Procrastinating kills your chance of losing weight. And deciding to start after the holidays is no different

3. 

   2 Dec 2022

   Fear Is Keeping You Fat

   In this episode I go over why fear is stopping you from losing fat and what you can do about it

4. 

   26 Nov 2022

   Fixing Fat Loss Plateaus

   I explain why these plateaus happen and what you can do about it.

5. 

   18 Nov 2022

   Why Weight Fluctuates While Dieting

   I go over the different reasons why weight sometimes goes up during a diet.

6. 

   11 Nov 2022

   Eat This Much To Lose Fat

   In this episode I go over how to know if you’re eating the right amount to lose fat and what to do if you’re stuck.

7. 

   4 Nov 2022

   How To Lose Your First 10 Pounds

   In this episode I go over the 3 things you’ll need to lose your first 10 pounds. The best part is that they are 3 simple things you can start doing immediately.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact New-U Body Transformation Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.