New View, New Life

About New View, New Life

New View, New Life explores paradigm shifts—how seeing things differently can change everything. Through conversations on holistic health, emotional healing, abundance, natural living, and mindset, we uncover what it means to live well and think for yourself. Guests challenge the status quo in wellness, motherhood, and faith—offering fresh insight for women seeking purpose and peace. If you’re a wellness-minded mom craving clarity and gentle guidance, you’re in the right place. 🌿 Join the community and explore resources at newviewessentials.com New episodes every other month.

Publisher

Cherilyn Shelly

Category

health & fitness

Language

en

Explicit

No

First episode

30 Jul 2025

Latest episode

21 Sept 2026

Latest episodes

10 episodes in the feed.

1. 

   21 Sept 2026

   God’s Design for Your Body, Food & Health

   Follow for simple ways to get back to what’s real 🌿 Would you like to read the blog article? Read it here: https://medium.com/@newviewessentials/the-healthy-kitchen-swaps-nobody-warned-you-about-4ee6d8f89a90 (https://medium.com/@newviewessentials/the-healthy-kitchen-swaps-nobody-warned-you-about-4ee6d8f89a90) ▶️ Prefer YouTube? Tap here: https://bit.ly/NewViewPodcastTube (https://youtube.com/playlist?list=PLCKx-RSuo9mSlbNstdbe0a-K_SmCWH2c1&si=eKcX4VI3pHIZT-1W) 🎁 Free Resources for You: 📘 The Natural Digestion Guide 👉 https://bit.ly/DigestionDesign (https://mailchi.mp/newviewessentials.com/9ub7nri2im) 📘 The Everyday Guide to Fermented Foods 👉 https://bit.ly/newviewgut (https://mailchi.mp/newviewessentials.com/zms8wrthnc) ~*~*~*~*~*~*~*~*~*~*~*~*~*~* New View, New Life #10 God’s Design for Your Body, Food & Health What if healthy living is less about doing more and more about returning to what was designed to work? In this episode of New View, New Life, I explore natural wellness, whole foods, traditional food preparation, fermented foods, cookware, food labels, and everyday choices that can make caring for your family feel overwhelming. Discover how to use discernment, simplify your approach, and make small, practical changes that support your health while living more closely in alignment with God’s design. ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 📚 Mentioned in the Episode: • 🛍️ My shop with everything I recommend: 👉 https://linktr.ee/newviewboutique/shop (https://linktr.ee/newviewboutique/shop) • ✨ The probiotic I recommend: 👉 https://link.doterra.com/kWBraN (https://link.doterra.com/kWBraN) • 🌳 Grounding/ Earthing: 👉 https://linktr.ee/NewViewGrounded (https://linktr.ee/NewViewGrounded) • 📘 The Natural Digestion Guide: 👉 https://bit.ly/DigestionDesign (https://mailchi.mp/newviewessentials.com/9ub7nri2im) • 📘 The Everyday Guide to Fermented Foods: 👉 https://bit.ly/newviewgut (https://mailchi.mp/newviewessentials.com/zms8wrthnc) ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 💡 Highlights: The avocado oil scandal and what it means for healthy food choices. God’s design for food, digestion, and natural health. Traditional foods and practices for better digestion and gut health. Why fermented foods like sauerkraut, kefir, and kimchi matter. Simple natural wellness changes without overwhelm or perfection. ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 🎙️ Enjoy New View New Life? Follow the sister podcast — ⁠⁠New View New Life: The Summit Collection⁠⁠ (https://open.spotify.com/show/568PEwkfGi0Or3r37wgmp1?si=qm9W_PXZQj2d1f7vTRKN9w) — for curated summit interviews on natural wellness, inner balance, and intentional living. 👉 Tune in here: 🎧 Spotify: https://bit.ly/NewViewSummitsSpotify (https://open.spotify.com/show/568PEwkfGi0Or3r37wgmp1?si=WjW_DmQjRdiLvSH0woOgEA&utm_source=copy-link) ▶️ YouTube: https://bit.ly/NewViewSummitsTube (https://youtube.com/playlist?list=PLCKx-RSuo9mRWTTXpHYEMCBnPPBzBovzz&si=oOxsoZjlitUabLGV) ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Thanks for being here! I’m Cherilyn, and I’d love to support your holistic, natural health journey. My husband and I created New View Essentials to help busy, truth-loving moms and their families live healthier, more natural, low-tox lives in closer alignment with what our Creator intended. We share simple wellness tips, self-care routines, essential oils and natural solutions for body, mind, and home, so you can be empowered to be an excellent steward of those blessings. 🌿 Want to keep learning and get special resources from me? Find everything here: 🏡 Website & more: https://linktr.ee/newviewessentials (https://linktr.ee/newviewessentials) * These statements have not been evaluated by the Food and Drug Administration. This content is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare professional regarding your individual health and before making changes to your health regimen. “Can we trust our food?”

2. 

   29 Aug 2026

   Toxic Clothing: What Every Mom Should Know

   ▶️ Prefer YouTube? Tap here: ⁠bit.ly/NewViewSummitsTube⁠ (https://m.youtube.com/playlist?list=PLCKx-RSuo9mRWTTXpHYEMCBnPPBzBovzz&ra=m) 🎁 Free Resource for You: 📘 Non-Toxic Swaps Checklist 👉 https://bit.ly/nontoxswaps (https://mailchi.mp/newviewessentials.com/84qx7rvv8k) ~*~*~*~*~*~*~*~*~*~*~*~*~*~* New View New Life #9 Toxic Clothing: What Every Mom Should Know We talk a lot about non-toxic food, but what about the clothes touching your skin every single day? In this episode, biochemist Lydia Dupree breaks down the hidden chemicals in your closet ~ from formaldehyde used for "wrinkle-resistant" fabrics to phthalates and PFAS linked to hormone disruption and fertility issues. Learn the truth about bamboo fabric (it's not what you think), which semi-synthetic fibers are actually safe, what percentage of spandex is okay in activewear, and the exact certifications (GOTS, Oeko-Tex, Bluesign) to look for on labels. If you've ever wondered whether your pajamas, workout clothes, or your kids' t-shirts could be affecting your family's health, this conversation gives you simple, non-overwhelming steps to shop smarter ~ without throwing out your whole closet. ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Lydia Dupree is a degreed biochemist who turned her research on environmental toxins toward the fashion industry. She now helps consumers and clothing brands identify safer, lower-toxin fabrics and is currently developing her own menswear line. Connect with Lydia Dupree: • Website: https://lydiadupree.com (https://lydiadupree.com/) • Instagram: https://www.instagram.com/lydia.dupree (https://www.instagram.com/lydia.dupree) ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 📚 Mentioned in the Episode: • ✨ Lydia's Guide to Non-Toxic Clothing (use code NEWVIEW for free access): https://lydiadupree.gumroad.com/l/toxins-in-textiles (https://lydiadupree.gumroad.com/l/toxins-in-textiles) • Cherilyn’s Non-Toxic Swaps Checklist: https://bit.ly/nontoxswaps (https://mailchi.mp/newviewessentials.com/84qx7rvv8k) ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 💡 Episode Highlights: Why the clothes touching your skin every day deserve the same scrutiny as the products you eat and use in your home The hidden chemicals found in clothing, including PFAS, BPA, dyes, and fabric treatments, and what we know about their potential health concerns Why workout clothes and activewear deserve special consideration when you’re sweating in them regularly How to shop for lower-toxin clothing without throwing out your entire closet, including fabrics and certifications to look for Simple, practical ways to reduce your family’s exposure to unwanted chemicals in clothing and make more informed choices over time 🎙️ Enjoy New View New Life? Follow our sister podcast — ⁠⁠New View New Life: The Summit Collection⁠⁠ (https://open.spotify.com/show/568PEwkfGi0Or3r37wgmp1?si=qm9W_PXZQj2d1f7vTRKN9w) — for curated summit interviews on natural wellness, inner balance, and intentional living. (https://m.youtube.com/playlist?list=PLCKx-RSuo9mRWTTXpHYEMCBnPPBzBovzz&ra=m) (https://open.spotify.com/show/568PEwkfGi0Or3r37wgmp1?si=-NPZhKufTHugDuH4fHgycA&nd=1&utm_medium=organic&_branch_referrer=H4sIAAAAAAAAA7WNywrCMBREvybd2WpTHwhFhFoL4gN05aakMUlD0yTcJBQ3frtV8BOEgYE5HKb13rp1kjhrvOTPmFgbK6m7ZGPBPAL1ubFMRyjNeFCqDqDy9qMgvEVpOeaD459NTT9OrjXDWPPF6rIbOr6X0zNgwMtB9HaGcOkkwsXkdLm3h8BvVRBFqDJeiSfdfo%2BIUg2h3d%2FPULrQj5HOIs6ID8ByA4JoSaMXMM4ApBZ1A2ZwDPKjaaRiKJ1eCScg3wqvDqw4AQAA&product=open&%24full_url=https%3A%2F%2Fopen.spotify.com%2Fshow%2F568PEwkfGi0Or3r37wgmp1%3Fsi%3D-NPZhKufTHugDuH4fHgycA&feature=organic&_branch_match_id=1622086328221586563) (https://form.jotform.com/231326571253047) (https://linktr.ee/newviewessentials) (mailto:newviewessentials@gmail.com)

3. 

   17 Jul 2026

   7 Types of Rest: Why You’re Still Exhausted Even After Sleeping | Dr. Saundra Dalton-Smith

   Follow for simple ways to get back to what’s real 🌿 ▶️ Prefer YouTube? Tap here: https://bit.ly/NewViewPodcastTube 🎁 Free Resources for You: 🌳 Grounding Essentials (education + tools) 👉 https://linktr.ee/NewViewGrounded 📘 Grounded: The Recharge That Heals (free ebook) 👉 https://bit.ly/GroundedRecharge ~*~*~*~*~*~*~*~*~*~*~*~*~*~* New View New Life #8 7 Types of Rest: Why You’re Still Exhausted Even After Sleeping | Dr. Saundra Dalton-Smith Why are you still exhausted even when you’re getting enough sleep? In this conversation, board-certified internal medicine physician and bestselling author Dr. Saundra Dalton-Smith explains why true rest is about much more than sleep. We dive into her groundbreaking 7 Types of Rest framework, the hidden causes of burnout, why so many moms and high-achieving women feel depleted, and practical ways to restore your energy physically, emotionally, creatively, and spiritually. If you’ve been feeling tired, overwhelmed, or burned out despite doing “everything right,” this episode will completely change how you think about rest. Topics include: burnout, the 7 types of rest, emotional exhaustion, creative rest, motherhood, wellness, nervous system regulation, Sabbath, and sustainable health. ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, bestselling author, and internationally recognized expert on rest, resilience, and well-being. Creator of the groundbreaking 7 Types of Rest framework, she helps people overcome burnout and restore their energy through practical, science-backed strategies that go far beyond sleep. Connect with Dr. Saundra: • Website: https://ichoosemybestlife.com • Free Rest Quiz: https://restquiz.com • Instagram: https://www.instagram.com/drdaltonsmith ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 📚 Mentioned in the Episode: • Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Dr. Saundra Dalton-Smith • Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging by Dr. Saundra Dalton-Smith ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 💡 Highlights Rest is more than sleep—different types of exhaustion require different kinds of rest. Many moms are depleted by emotional and creative demands they don’t even recognize. True rest restores what’s been depleted, not just what feels tired. Living in constant stress keeps us from the restoration our bodies were designed for. Modeling healthy rest teaches our children a better way to live. ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 🎙️ Enjoy New View New Life? Follow our sister podcast — ⁠⁠New View New Life: The Summit Collection⁠⁠ (https://open.spotify.com/show/568PEwkfGi0Or3r37wgmp1?si=qm9W_PXZQj2d1f7vTRKN9w) — for curated summit interviews on natural wellness, inner balance, and intentional living. 👉 Tune in here: 🎧 Spotify: https://bit.ly/NewViewSummitsSpotify ▶️ YouTube: https://bit.ly/NewViewSummitsTube ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Thanks for being here! I’m Cherilyn, and I’d love to support your holistic, natural health journey. My husband and I created New View Essentials to help busy moms and families live healthier, more natural, low-tox lives. We share simple wellness tips, self-care routines, essential oils and natural solutions for body, mind, and home. 🌿 Want to keep learning and get special resources from me? 📬 Subscribe to my email list here: https://bit.ly/NewViewSubscribe 🏡 Website & more: https://linktr.ee/newviewessentials 📧 Email: newviewessentials@gmail.com ~*~*~*~*~*~*~*~*~*~*~*~*~*~* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

4. 

   9 Feb 2026

   Why Your Body Needs the Earth

   ▶️ Prefer YouTube? Tap here: https://bit.ly/NewViewPodcastTube 🎁 Free Resources for You: 📘 Grounded: The Recharge That Heals 👉 https://bit.ly/GroundedRecharge 🎧📘Emotional Reset: A 5-Minute Practice to Clear Heavy Energy and Come Back to Yourself 👉 https://bit.ly/5minReset ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Grounding (Earthing) Research + Tips Inflammation & Immune Response A 2015 review found that grounding (earthing) may reduce inflammation, influence immune cells, and improve wound healing. Link: https://pubmed.ncbi.nlm.nih.gov/25848315/ Tip: Try spending 5–10 minutes barefoot on grass, soil, or sand to naturally support your body’s inflammatory balance. Cortisol & Sleep A 2004 study reported that sleeping grounded can alter overnight cortisol rhythms, supporting stress regulation and better sleep cycles. Link: https://pubmed.ncbi.nlm.nih.gov/15650465/ Tip: Place a grounding mat under your feet or body while sleeping, or step outside barefoot for a few minutes before bed to help align your natural rhythms. Physiological Effects Grounding has been shown to influence thyroid hormone levels and electrolytes during sleep, suggesting potential endocrine benefits. Link: https://pubmed.ncbi.nlm.nih.gov/21469913/ Tip: Incorporate short barefoot walks during the day to gently support your body’s hormonal and electrolyte balance. Integrative Medicine Reviews Some reviews recommend grounding as part of a lifestyle or preventive health approach because studies suggest benefits for sleep, stress, autonomic function, and pain. Link: https://pubmed.ncbi.nlm.nih.gov/31831261/ Tip: Make grounding part of a daily wellness routine—combine it with deep breathing, gentle stretches, or mindful moments outdoors. Mainstream Coverage / WebMD WebMD notes that some research points to changes in inflammation, blood flow, sleep, and stress with grounding. Link: https://www.webmd.com/balance/grounding-benefits Tip: Even a few minutes each day connecting directly with the earth can help you feel calmer, more energized, and present. ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Thanks for being here! I’m Cherilyn, and I’d love to support your holistic, natural health journey. My husband and I created New View Essentials to help busy moms and families live healthier, more natural, low-tox lives. We share simple wellness tips, self-care routines, and essential oils and natural solutions for body, mind, and home. 🌿 Want to keep learning and get special resources from me? 📬 Subscribe to my email list here: https://bit.ly/NewViewSubscribe 🏡 Website & more: https://linktr.ee/newviewessentials 📧 Email: newviewessentials@gmail.com ~*~*~*~*~*~*~*~*~*~*~*~*~*~* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

5. 

   15 Jan 2026

   The No-Gym Method: 5 Minute Moves That Actually Restore Your Body

   ▶️ Prefer YouTube? Tap here: https://bit.ly/NewViewPodcastTube 🎁 Free Resource for You: 🎧📘 Emotional Reset: A 5-Minute Practice to Clear Heavy Energy and Come Back to Yourself 👉 https://bit.ly/NVNLReset (https://bit.ly/NVNLReset) Would you like to read the blog article about this interview? Read it here: https://medium.com/@newviewessentials/the-secret-to-feeling-good-in-your-body-f49b8c59da4c ~*~*~*~*~*~*~*~*~*~*~*~*~*~* New View New Life #6 The No-Gym Method: 5 Minute Moves That Actually Restore Your Body Hosted by Cherilyn Shelly, this episode of New View, New Life features holistic physiotherapist Heather Mantle sharing how small daily movements, gentle home exercises, and mindful self-care can rebuild your body, boost energy, and support healing, without the gym. If you are a busy mom, tired, recovering from injury, or overwhelmed by fitness advice, this conversation will show you practical ways to move, heal, and feel better. Heather explains how consistent, manageable movement, mindful self-care, and better sleep can restore mobility, improve balance, and increase energy for everyday life. This episode is full of down-to-earth strategies for busy women who want long-term wellness, gentle fitness solutions, and a healthier body without spending hours in the gym. ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Heather Mantle is a holistic physiotherapist helping adults improve mobility, balance, and recovery at home. Host of the Reholistic Physio podcast, she breaks down the “why” behind health so listeners can live stronger, healthier, and more confident lives. Connect with Heather: Instagram: https://www.instagram.com/the_reholisticphysio The ReHolistic Physio Podcast on Spotify: https://open.spotify.com/show/00MeFnKdb7so6LBvW8KWn3 ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 📚 Mentioned in the Episode: Ultra Processed People Book: https://a.co/d/0SRkNUQ (https://a.co/d/0SRkNUQ) ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 💡 Highlights: Why simple daily habits beat complicated wellness plans How holistic physio treats the whole person, not just symptoms The role of self-care in confidence, energy, and healing Why sleep is when your body actually repairs itself How busy moms can fit movement into everyday life What “exercise snacking” is and why it works How walking and gentle movement support mental health Why taking care of yourself is not selfish ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 🎙️ Enjoy New View New Life? Follow our sister podcast — ⁠⁠New View New Life: The Summit Collection⁠⁠ (https://open.spotify.com/show/568PEwkfGi0Or3r37wgmp1?si=qm9W_PXZQj2d1f7vTRKN9w) — for curated summit interviews on natural wellness, inner balance, and intentional living. 👉 Tune in here: 🎧 Spotify: https://bit.ly/NewViewSummitsSpotify ▶️ YouTube: https://bit.ly/NewViewSummitsTube ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Thanks for being here! I’m Cherilyn, and I’d love to support your holistic, natural health journey. My husband and I created New View Essentials to help busy moms and families live healthier, more natural, low-tox lives. We share simple wellness tips, self-care routines, essential oils and natural solutions for body, mind, and home. 🌿 Want to keep learning and get special resources from me? 📬 Subscribe to my email list here: https://bit.ly/NewViewSubscribe 🏡 Website & more: https://linktr.ee/newviewessentials 📧 Email: newviewessentials@gmail.com *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

6. 

   6 Nov 2025

   The Health Revolution You Can Start Today

   ▶️ Prefer YouTube? Tap here: https://bit.ly/NewViewPodcastTube 🎁 Free Resource for You If this episode inspired you to start adding mindful movement into your day, Lea created a free tool to help you begin. 📘 It’s called the Movement Snack Planner — and it includes research-backed guidance, planning templates, and easy ways to add joyful, embodied movement to your daily routine. 📥 Download it here: https://meaningfulmovementsolutions.com/new-view/ ~*~*~*~*~*~*~*~*~*~*~*~*~*~* New View, New Life #4 What if five minutes could change your health? In this inspiring episode of New View, New Life, I sit down with Lea Wiens, a Clinical Exercise Physiologist and Physical Literacy Advocate with over 30 years of experience, to explore how small, mindful bursts of movement—what Lea calls “movement snacks”—can transform your physical and mental well-being. 💪 Lea shares how short, intentional movement breaks can lower blood sugar, reduce stress, improve mood, and reawaken the body-mind connection. We also dive into: • Why sitting too long—even if you exercise daily—can still harm your health • How to move with presence instead of pressure • The science of habit stacking and how to fit movement into your day • Moving with nature’s elements — fire, air, water, earth, and ether • The link between movement, mental health, and social connection • Aligning movement with your energy cycles and life stages Discover how micro-movements can help you reclaim your energy, focus, and joy in an increasingly sedentary world. ~*~*~*~*~*~*~*~*~*~*~*~*~*~* ⏱️ Episode Highlights • What “movement snacks” are and how they improve energy • How to fit mindful movement into a busy day • Simple exercises to reconnect with your body and mind • Aligning movement with women’s cycles, energy, and nature • Practical tips to overcome discouragement and start small ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 📚 Mentioned in the Interview • Lea’s website: https://meaningfulmovementsolutions.com • Free Movement Snack Planner: https://meaningfulmovementsolutions.com/new-view/ • NPR “Body Electric” series: https://www.npr.org/series/1199526213/body-electric ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 🎙️ Enjoy New View New Life? Follow our sister podcast — ⁠⁠New View New Life: The Summit Collection⁠⁠ (https://open.spotify.com/show/568PEwkfGi0Or3r37wgmp1?si=qm9W_PXZQj2d1f7vTRKN9w) — for curated summit interviews on natural wellness, inner balance, and intentional living. 👉 Tune in here: ▶️ YouTube: https://bit.ly/NewViewSummitsTube 🎧 Spotify: https://bit.ly/NewViewSummitsSpotify ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Thanks for being here! I’m Cherilyn, and I’d love to support your holistic, natural health journey. My husband and I created New View Essentials to help busy moms and families live healthier, more natural, low-tox lives. We share simple wellness tips, self-care routines, and essential oils and natural solutions for body, mind, and home. 🌿 Want to keep learning and get special resources from me? When you join our community, you’ll get instant access to my free Subscriber Library: guides, recipes, and resources for natural wellness, gut health, stress relief, and low-tox living. 📬Subscribe to my email list here: https://bit.ly/NewViewSubscribe Website & more: https://linktr.ee/newviewessentials Email: newviewessentials@gmail.com

7. 

   14 Sept 2025

   Busy Mom Fitness Hack: Boost Energy & Beat Stress with Exercise Snacks

   ▶️ Prefer YouTube? Tap here: https://bit.ly/NewViewPodcastTube 🎁 Grab your free copy of Fit & Fabulous: The Busy Mom’s Comprehensive Guide to Fitness: https://bit.ly/FitFabulousGuide ~*~*~*~*~*~*~*~*~*~*~*~*~*~* New View, New Life #4 Feeling exhausted, running on coffee, and wishing you had the energy for real self-care? You’re not alone. In this episode, we’re diving into exercise snacks—tiny bursts of movement you can sneak into your busy day that actually boost energy, calm stress, and fit your real life as a mom. No gym. No equipment. No hour-long blocks. Just simple, doable movement that makes you feel alive again. 💬 Comment below: Which exercise snack are you trying first? ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 🎙️ Enjoy New View New Life? Follow our sister podcast — ⁠New View New Life: The Summit Collection⁠ (https://open.spotify.com/show/568PEwkfGi0Or3r37wgmp1?si=qm9W_PXZQj2d1f7vTRKN9w) — for curated summit interviews on natural wellness, inner balance, and intentional living. Thanks for being here! I’m Cherilyn, and I’d love to support your holistic, natural health journey. My husband and I created New View Essentials to help busy moms and families live healthier, more natural, low-tox lives. We share simple wellness tips, self-care routines, and essential oils and natural solutions for body, mind, and home. 🌿 Want to keep learning and get special resources from me? Subscribe to my email list here: https://bit.ly/NewViewSubscribe (https://bit.ly/NewViewSubscribe) Website: newviewessentials.com Email: newviewessentials@gmail.com Note: Some parts of this podcast are narrated with an AI version of my own voice. All content and stories are 100% mine. I’m experimenting with this tool to create a smoother and more uplifting listening experience for you. I’d love to hear your feedback!

8. 

   30 Aug 2025

   Nourish Body, Mind & Mood Every Day

   ▶️ Prefer YouTube? Tap here: https://bit.ly/NourishYourMood 🎁 Free Resource for You: 📘 The Everyday Guide to Fermented Foods 👉 https://bit.ly/GutFoodGuide ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* New View, New Life #3 Nourish Body, Mind & Mood Every Day How you eat—and how well you digest your food—directly impacts your mood, stress levels, focus, and emotional resilience. In this episode of New View, New Life, we explore the powerful gut–brain connection and how nutrition, digestion, and nutrient absorption shape mental and emotional health, especially for busy moms. You’ll learn how blood sugar swings, nutrient deficiencies, stress, and gut imbalances can contribute to brain fog, irritability, anxiety, and exhaustion—and why this is not a personal failure, but a biological response. We break down the science in a simple, practical way and share realistic strategies to support digestion, mood, and energy without perfection or overwhelm. If you feel tired, reactive, foggy, or stretched thin, this conversation will help you understand what your body is asking for and how small, consistent shifts can restore calm, clarity, and resilience from the inside out. ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 💡 Highlights: How digestion and gut health directly influence mood, stress tolerance, focus, and emotional resilience Why blood sugar swings, skipped meals, and chronic stress lead to irritability, anxiety, and brain fog How stress impairs digestion and nutrient absorption—and why this is a biological response, not a personal failure Key nutrients, enzymes, and gut supports that help stabilize mood, energy, and mental clarity Simple, realistic daily habits that support digestion and nervous system balance without overwhelm ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 🎙️ Enjoy New View New Life? Follow our sister podcast — ⁠⁠New View New Life: The Summit Collection⁠⁠ (https://open.spotify.com/show/568PEwkfGi0Or3r37wgmp1?si=qm9W_PXZQj2d1f7vTRKN9w) — for curated summit interviews on natural wellness, inner balance, and intentional living. 👉 Tune in here: 🎧 Spotify: https://bit.ly/NewViewSummitsSpotify ▶️ YouTube: https://bit.ly/NewViewSummitsTube ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Thanks for being here! I’m Cherilyn, and I’d love to support your holistic, natural health journey. My husband and I created New View Essentials to help busy moms and families live healthier, more natural, low-tox lives. We share simple wellness tips, self-care routines, essential oils and natural solutions for body, mind, and home. 🌿 Want to keep learning and get special resources from me? 📬Subscribe to my email list here: https://bit.ly/NewViewSubscribe 🏡 Website & more: https://linktr.ee/newviewessentials 📧 Email: newviewessentials@gmail.com *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

9. 

   1 Aug 2025

   Jerry Marzinsky Interview | Demonic Voices, Psychiatry Myths & Real Healing

   ▶️ Prefer YouTube? Tap here: https://bit.ly/NewViewPodcastTube 🎁 Free Resource for You: 📘 3 Essential Oils for Mental Clarity & Spiritual Protection 👉 https://bit.ly/ClarityOils ~*~*~*~*~*~*~*~*~*~*~*~*~*~* New View, New Life #2 Demonic Voices, Psychiatry Myths & Real Healing Retired psychotherapist Jerry Marzinsky, with over 35 years of experience in psychiatric hospitals and prisons, challenges mainstream views on schizophrenia—suggesting the “voices” many patients hear may not be hallucinations, but parasitic entities feeding on fear and trauma. He critiques the chemical imbalance theory, questions long-term antipsychotic use, and introduces the MACE Energy Method, a trauma-healing approach. While focused on severe mental illness, his work also sheds light on intrusive thoughts, fear loops, and protecting mental and emotional well-being. ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Bio: Jerry is a retired licensed psychotherapist with 35+ years of experience studying psychosis and the voices of criminally insane patients in high-security psychiatric and correctional institutions. An award-winning clinician, he is co-author of An Amazing Journey into the Psychotic Mind and holds advanced degrees in psychology and counseling, with a multidisciplinary background in service, teaching, and aviation. Connect with Jerry: • Jerry’s website: https://www.jerrymarzinsky.com • YouTube channel: https://www.youtube.com/@engineeringmentalsanity-je774 ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 📚 Mentioned in the Episode: Sherry Swiney’s site: http://www.keyholejourney.com Sherry’s blog: https://keyholejourney.wordpress.com The book: An Amazing Journey Into the Psychotic Mind – Breaking the Spell of the Ivory Tower 📘Get it here: https://www.jerrymarzinsky.com/books ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 💡 Highlights: Rethinking intrusive thoughts, anxiety, and fear-based mental loops Trauma, emotional overwhelm, and mental health Beyond the chemical imbalance model of mental illness Non-drug approaches to emotional and nervous system healing Spiritual and energetic protection for mental clarity ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 🎙️ Enjoy New View New Life? Follow our sister podcast — ⁠⁠New View New Life: The Summit Collection⁠⁠ (https://open.spotify.com/show/568PEwkfGi0Or3r37wgmp1?si=qm9W_PXZQj2d1f7vTRKN9w) — for curated summit interviews on natural wellness, inner balance, and intentional living. 👉 Tune in here: 🎧 Spotify: https://bit.ly/NewViewSummitsSpotify ▶️ YouTube: https://bit.ly/NewViewSummitsTube ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Thanks for being here! I’m Cherilyn, and I’d love to support your holistic, natural health journey. My husband and I created New View Essentials to help busy moms and families live healthier, more natural, low-tox lives. We share simple wellness tips, self-care routines, essential oils and natural solutions for body, mind, and home. 🌿 Want to keep learning and get special resources from me? 📬Subscribe to my email list here: https://bit.ly/NewViewSubscribe 🏡 Website & more: https://linktr.ee/newviewessentials 📧 Email: newviewessentials@gmail.com *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

10. 

    30 Jul 2025

    Are Germs Really Out to Get You?

    ▶️ Prefer YouTube? Tap here: https://bit.ly/NewViewPodcastTube 🎁 Free Resource for You: 📘 Essential Wellness Clarity Kit: Simplify Your Natural Health Journey 👉 https://bit.ly/EssentialClarityKit ~*~*~*~*~*~*~*~*~*~*~*~*~*~* New View, New Life #1 Are Germs Really Out to Get You? In this first episode of New View, New Life, I sit down with researcher and author Dawn Lester, co-author of What Really Makes You Ill?. We explore the terrain-based understanding of health, the real role of symptoms, and why the body’s natural detox responses are often misunderstood as “disease.” Dawn shares how mindset, stress, toxins, nutrition, and daily environment influence wellness far more than most people realize. We talk about bacteria, fungi, “contagion,” childhood illnesses, parasites, fasting, and why returning to nature’s design empowers us to take back ownership of our health. If you’re curious about natural healing, questioning mainstream narratives, or wanting a deeper, grounded view of how the body truly works, this conversation will open your eyes. ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Bio: Dawn Lester is a researcher and author of What Really Makes You Ill and The Nature of Reality. Drawing on decades of research into health, healing, and the mind-body connection, she helps people understand how past experiences shape their present and how to create a healthier, more empowered life. Connect with Dawn: Substack: https://dawnlester.substack.com/ Facebook: https://www.facebook.com/dawn.lester.12/ Instagram: https://www.instagram.com/dawnlester183/ ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 💡 Highlights: Dawn Lester’s journey from illness to health research Why the terrain-based view matters more than germ theory How mindset, stress, and environment shape wellness The real role of childhood illnesses and natural detox responses Practical ways to take back control of your health ~*~*~*~*~*~*~*~*~*~*~*~*~*~* 🎙️ Enjoy New View New Life? Follow our sister podcast — ⁠⁠⁠New View New Life: The Summit Collection⁠⁠⁠ (https://open.spotify.com/show/568PEwkfGi0Or3r37wgmp1?si=qm9W_PXZQj2d1f7vTRKN9w) — for curated summit interviews on natural wellness, inner balance, and intentional living. 👉 Tune in here: 🎧 Spotify: https://bit.ly/NewViewSummitsSpotify ▶️ YouTube: https://bit.ly/NewViewSummitsTube ~*~*~*~*~*~*~*~*~*~*~*~*~*~* Thanks for being here! I’m Cherilyn, and I’d love to support your holistic, natural health journey. My husband and I created New View Essentials to help busy moms and families live healthier, more natural, low-tox lives. We share simple wellness tips, self-care routines, and essential oils and natural solutions for body, mind, and home. 🌿 Want to keep learning and get special resources from me? 📬Subscribe to my email list here: https://bit.ly/NewViewSubscribe 🏡 Website & more: https://linktr.ee/newviewessentials 📧 Email: newviewessentials@gmail.com *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Apple Podcasts (US)

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Spotify

5.0 / 5

1 ratings

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