An invitation to reflect on the beliefs, habits and environments of the life you're currently living ~ and the life you're brave enough to want. Slow living, mindful travel, self-discovery, and romanticizing the everyday. <br/><br/><a href="https://newwavepodcast.substack.com?utm_medium=podcast">newwavepodcast.substack.com</a>
New Wave Podcast
Claim This Podcastby Allison Wetig
4.9(11 reviews)
15 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇳🇱
Podcast Overview
An invitation to reflect on the beliefs, habits and environments of the life you're currently living ~ and the life you're brave enough to want. Slow living, mindful travel, self-discovery, and romanticizing the everyday. <br/><br/><a href="https://newwavepodcast.substack.com?utm_medium=podcast">newwavepodcast.substack.com</a>
Language
🇺🇲
Publishing Since
6/2/2026
1 verified contact email on file for New Wave Podcast
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Recent Episodes
July 20, 2026
How To Upgrade Your Life Without Overconsumption
<p>Episode 15. In this episode, we do a deep dive into conscious consumerism and how to elevate your life in material, emotionally, spiritual and intellectual ways. It takes effort to find your own balance between making the most environmentally friendly choice when living in a modern world built on speed, convenience, and life-on-the-go. </p><p>Allison gives tips and mindset shifts to develop a stronger desire for responsible consumption, without guilt, without overhauling everything overnight, and without falling for greenwashing. She shares fabrics worth investing in and the ones to avoid, the benefits of borrowing and renting, how to shop secondhand for almost anything including technology, and why slowing down is actually the most practical sustainability tool you have.</p><p></p><p>Whether you’ve already been prioritizing eco-friendlier choices or want to hear more tips on how to elevate your life while still being thoughtful of your impact - this will be a great episode for you!</p><p><strong>Links / Mentions:</strong></p><p>* Documentary - <a target="_blank" href="https://www.imdb.com/title/tt34350086/">Buy Now</a> (Shopping)</p><p>* Documentary - <a target="_blank" href="https://m.youtube.com/watch?v=J8DGjUv-Vjc">Minimalism</a> (with Joshua and Ryan)</p><p>* Documentary - <a target="_blank" href="https://m.youtube.com/watch?v=KUHdTDwdq8U">Just Eat It</a> (Food Waste)</p><p>* Documentary- <a target="_blank" href="https://m.youtube.com/watch?v=UC4oFmX8tHw">Textile Mountain</a> (Clothing)</p><p>* Documentary - <a target="_blank" href="https://m.youtube.com/watch?v=9GorqroigqM">The Story of Stuff</a></p><p>* Documentary- <a target="_blank" href="https://m.youtube.com/watch?v=QtveS1kZqYA&ra=m">Affluenza</a> (90’s POV)</p><p>* Documentary - <a target="_blank" href="https://m.youtube.com/watch?v=npXbFUAFtYk&t=2536s&pp=2AHoE5ACAQ==&ra=m">97% Owned</a></p><p>* Documentary - <a target="_blank" href="https://m.youtube.com/watch?v=PJnJ8mK3Q3g&ra=m">Plastic Recycling Is A Scam</a></p><p>* Ettitude Bedding - <a target="_blank" href="https://go.shopmy.us/p-21305196">Bamboo Sheets</a></p><p>* Ettitude Bedding - <a target="_blank" href="https://go.shopmy.us/p-21304995">Linen+Hemp Duvet Cover</a></p><p>* <a target="_blank" href="https://tr.ee/ARdlF-gLAx">Mandrn Leather Bags</a> - Code ALLISONXMANDRN</p><p>* No Plastic Takeaway - <a target="_blank" href="https://www.amateurcoffee.com">Amateur Coffee</a> In Omaha</p><p>* Hemp Clothing Brands - <a target="_blank" href="https://jungmaven.com">Jungmaven</a>, <a target="_blank" href="https://operacampi.com">Opera Campi</a></p><p>* Laundry Sheets - <a target="_blank" href="https://mothersearth.com">Mother’s Earth</a></p><p></p><p><strong>About The Show:</strong>New Wave is a podcast for people craving a more fulfilling and beautiful life ~ through mindful choices, supportive environments, nourishing relationships, and carefully chosen inputs. It’s about getting more intentional with who you already are.</p><p>Hosted by Allison, a Nebraska-born, Netherlands-based creative, mother, and lifelong oversharer. New Wave explores the things that genuinely nourish us. Mindful travel. Slow living. Self-discovery. Romanticizing the everyday. Building community with people across the world who share similar values.</p><p><strong>Support The Show:</strong>If this podcast brings value and joy to your life, you can help keep this podcast free of advertisements by subscribing for free with your email.</p><p><strong>Rate and Review:</strong>Enjoy the show? Please leave a 5 star rating and review on Apple Podcast or Spotify. This helps immensely!<strong>Share It:</strong>And, if you know someone who’d also enjoy it... send this episode their way! Thank you so much.</p> <br/><br/>Get full access to New Wave Podcast at <a href="https://newwavepodcast.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">newwavepodcast.substack.com/subscribe</a>
July 13, 2026
Getting Out Of My Head (Voice Log)
<p>Episode 14. After a long day of motherhood duties, Allison needed to get out of her head. She grabbed the stroller for an evening nature trail walk with Hayes and Peaches. She stops for a picnic in the evening sun to decompress, listen to the birds, put her feet in the grass, and watch boats pass by.</p><p>This unscripted 20 minute episode covers a lot of ground from the anxiety of overthinking to the loneliness of expat life, deciding to cut her hair, elimination communication progress, the household systems guide she’s working on, a pistachio cannoli from a Sicilian import shop, favorite home cooked dinners, and Hayes crawling for the very first time… caught on tape mid-episode!</p><p>A vulnerable, real-time dispatch from a new mom figuring it out day by day ~ and remembering that getting outside to spend time in nature almost always helps.</p><p></p><p><strong>About The Show: </strong>New Wave is a podcast for people craving a more fulfilling and beautiful life ~ through mindful choices, supportive environments, nourishing relationships, and carefully chosen inputs. It’s about getting more intentional with who you already are.</p><p>Hosted by Allison, a Nebraska-born, Netherlands-based creative, mother, and lifelong oversharer. New Wave explores the things that genuinely nourish us. Mindful travel. Slow living. Self-discovery. Romanticizing the everyday. Building community with people across the world who share similar values.</p><p><strong>Support The Show: </strong>If this podcast brings value and joy to your life, you can help keep this podcast free of advertisements by subscribing for free with your email.</p><p><strong>Rate and Review: </strong>Enjoy the show? Please leave a 5 star rating and review on Apple Podcast or Spotify. This helps immensely! </p><p><strong>Share It: </strong>And, if you know someone who’d also enjoy it... send this episode their way! Thank you so much.</p> <br/><br/>Get full access to New Wave Podcast at <a href="https://newwavepodcast.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">newwavepodcast.substack.com/subscribe</a>
July 9, 2026
Find Inspiration In Amsterdam With Me (Voice Log)
<p>Episode 13. In search of inspiration to ignite her creativity, Allison takes a walk from Amsterdam Centraal Train Station, through Dam Square, the Museumplein and to the lively neighborhood of De Pijp.</p><p>She narrates her journey and shares observations of interesting things happening around her. Highlights of the day include window shopping, pistachio gelato, and walking through the Rijksmuseum tunnel. The city is safe, easy to cover on foot, and very family friendly.</p><p><strong>Places Visited / Discussed:</strong>Favorite Neighborhood - <a target="_blank" href="https://www.iamsterdam.com/en/explore/neighbourhoods/de-pijp">De Pijp</a> Affordable Jewelry - <a target="_blank" href="https://www.notbranded.com/">Not Branded</a> Florist - <a target="_blank" href="https://flowerlovesme.com/">Flower Loves Me</a> Art Street - Nieuwe Spiegelstraat Museum - <a target="_blank" href="http://www.rijksmuseum.nl/en">Rijksmuseum</a> Tunnel inside Rijksmuseum - <a target="_blank" href="https://www.rijksmuseum.nl/en/visitor-information/inside-the-rijksmuseum/the-passage">Photos</a>Bakery - <a target="_blank" href="https://www.bunbun.amsterdam/">BunBun</a> and <a target="_blank" href="https://www.instagram.com/reel/C_cc-jXoZjG/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==">BTS Video</a> Preloved Baby Clothes - <a target="_blank" href="https://ziggyenlucy.com/">Ziggy & Lucy</a> Cafe In Old Cinema - <a target="_blank" href="https://ceintuurtheater.nl/">Ceintuur Theatre</a> Aesthetic Pilates Studio - <a target="_blank" href="https://pilat3s.com/studio/pilat3s-de-pijp/">Pilat3s de Pijp</a> Wellness Center - <a target="_blank" href="https://himaicebaths.nl/">Hima Icebaths</a> Indian Food - <a target="_blank" href="https://mirimary.com/">Miri Mary</a> Gelato - <a target="_blank" href="https://www.massimogelato.nl/#our-story">Massimo</a> Dry Cleaning and Tailor Atelier - <a target="_blank" href="https://toverschaar.nl/">Toverschaar</a></p><p><strong>About The Show: </strong>New Wave is a podcast for people craving a more fulfilling and beautiful life ~ through mindful choices, supportive environments, nourishing relationships, and carefully chosen inputs. It’s about getting more intentional with who you already are.</p><p>Hosted by Allison, a Nebraska-born, Netherlands-based creative, mother, and lifelong oversharer. New Wave explores the things that genuinely nourish us. Mindful travel. Slow living. Self-discovery. Romanticizing the everyday. Building community with people across the world who share similar values.</p><p><strong>Support The Show: </strong>If this podcast brings value and joy to your life, you can help keep this podcast free of advertisements by subscribing for free with your email. <strong>Rate and Review: </strong>Enjoy the show? Please leave a 5 star rating and review on Apple Podcast or Spotify. This helps immensely!</p><p><strong>Share It: </strong>And, if you know someone who’d also enjoy it... send this episode their way! Thank you so much.</p> <br/><br/>Get full access to New Wave Podcast at <a href="https://newwavepodcast.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">newwavepodcast.substack.com/subscribe</a>
15 total episodes available
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Frequently asked questions
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- What is New Wave Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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