Are you "older" and need to transition and transform yourself and your life?
Need income? A job?
A life with passion and purpose?
To be well and live a healthy and fulfilling life?
Support from a community?
Then you need a New Way Forward.
Paul Long and NewWayFWD.com podcasts offer successful thinking and methods to help you launch yourself to make the years ahead your best.
10k steps are all the rage for a longer and healthier life.
But it's really about taking 10k Baby Steps in many different ways to help you die young, at a very old age.
10k steps is not a magical number. In fact. even fewer than that will deliver tremendous health benefits, especially if you're older. If you know THE WHY moving your butt, fasting, resistance, and aerobic training as well as thermotherapy then your healthy success is much more likely.
See more at https://www.newwayfwd.com/
3 Jan 2023
How to Find a Better Yellow Brick Road in Life for You
How can you find a Better Yellow Brick Road in Life for You?
By considering what you can learn from Elton John's "Goodbye Yellow Brick Road and the Wizard of Oz.
Both have insights that can help you make the first big step in pivoting, transitioning, and transforming your life.
6 Nov 2022
How you can be Happy Instantly
Here is how you can be happy instantly. It works. It's simple and the benefits go way beyond the moment.
It's being grateful. For something big or small. You will be happy instantly.
Your brain chemistry gets better instantly. Your mood improves because you're happy. And it builds and builds. You begin to identify and identify with the important things in your life and this helps you onto a New Way Forward. Insights and tips from Paul Long.
More at https://www.newwayfwd.com/
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Apple Podcasts (US)
5.0 / 5
4 ratings
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