New Year, Not Me is a daily podcast for business owners who are done doing everything themselves.<br><br>Each episode helps you release pressure, mental overload, and the belief that doing it all alone is strength. You’ll be guided through simple reflections and invited to use AI as a support system that protects your time, energy, and peace.<br><br>Nia, the free New Year, Not Me AI Companion at newyearnotme.com, helps you unload your thoughts, organize your mental load, and stop carrying everything in your head.<br><br>Same heart. Same calling.<br>Lighter load.
New Year, Not Me. Daily Reset: Where AI Support Beats Business Burnout
Claim This Podcastby Erica Terry
15 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
New Year, Not Me is a daily podcast for business owners who are done doing everything themselves.<br><br>Each episode helps you release pressure, mental overload, and the belief that doing it all alone is strength. You’ll be guided through simple reflections and invited to use AI as a support system that protects your time, energy, and peace.<br><br>Nia, the free New Year, Not Me AI Companion at newyearnotme.com, helps you unload your thoughts, organize your mental load, and stop carrying everything in your head.<br><br>Same heart. Same calling.<br>Lighter load.
Language
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Publishing Since
12/19/2025
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Recent Episodes
January 11, 2026
14. You Don’t Hate Your Business. You’re Just Burned Out
<p>If you’ve been wondering whether you still love your business, this episode is for you.</p><p><br></p><p>Burnout has a way of making everything feel more stressful than it really is, the work, the decisions, the visibility, the money. And when that pressure builds, it can start to feel like the problem is you… or the business itself.</p><p><br></p><p>In this episode of New Year, Not Me, we explore how pressure, not passion, is what drains most business owners. Why trying harder isn’t the solution. And how replacing hustle with support can help you build in a way that feels lighter and more sustainable.</p><p><br></p><p>If you’re ready to stop doing everything alone, I invite you to join <a href="https://www.skool.com/aibusinessu/about?ref=699f42566af940309741aa9756baf445" rel="noopener noreferrer" target="_blank"><strong>AI Business U</strong></a>, a free community for overwhelmed business owners who want to replace burnout with AI-supported systems. </p><p><br></p><p>Inside, you’ll start with the <strong>NOT ME AI Business Starter Plan</strong>, a gentle reset to help you:</p><ul><li>Notice what you’re carrying</li><li>Offload what doesn’t need to live in your head</li><li>Build with clarity, consistency, and peace</li></ul><p><br></p><p>You can join absolutely free at <a href="https://www.skool.com/aibusinessu/about?ref=699f42566af940309741aa9756baf445" rel="noopener noreferrer" target="_blank"><strong>aibusinessu.com</strong></a>.</p><p><br></p><p>This is New Year, Not Me.</p><p> Where we have the same heart.</p><p> Same calling.</p><p> But with a lighter load and a softer life.</p><p><br></p><p></p><p>Join our free community at <a href="https://aibusinessu.com" rel="noopener noreferrer" target="_blank">aibusinessu.com</a> for AI tools & resources</p>
January 10, 2026
13. Burnout isn't Failure. It's a Sign.
<p><strong>Burnout doesn’t mean you weren’t capable or were doing it wrong.</strong></p><p><br></p><p>In this episode of New Year, Not Me, we reframe burnout for what it really is, a sign that you’ve been carrying too much for too long, often by yourself. We talk about why burnout is not a personal flaw, but a sign that support is missing. </p><p><br></p><p>If you’re ready to stop being the system your business depends on, I invite you to join <a href="https://www.skool.com/aibusinessu/about?ref=699f42566af940309741aa9756baf445" rel="noopener noreferrer" target="_blank"><strong>AI Business U</strong></a>, my free community for overwhelmed business owners.</p><p>Inside, you’ll start with the <strong>NOT ME AI Business Starter Plan</strong>, a gentle reset that helps you:</p><ul><li>Notice what you’ve been carrying</li><li>Offload what doesn’t need to live in your head</li><li>Build AI-supported systems without burnout</li></ul><p>You can join absolutely free at <a href="https://www.skool.com/aibusinessu/about?ref=699f42566af940309741aa9756baf445" rel="noopener noreferrer" target="_blank"><strong>aibusinessu.com</strong>.</a></p><p><br></p><p>This is New Year, Not Me.</p><p> Where we have the same heart.</p><p> Same calling.</p><p> But with a lighter load and a softer life.</p><p></p><p>Join our free community at <a href="https://aibusinessu.com" rel="noopener noreferrer" target="_blank">aibusinessu.com</a> for AI tools & resources</p>
January 9, 2026
12: Carrying Less Is the Real Reset
<p>New Year, Not Me isn’t a moment or a month. It’s a way of living.</p><p><br></p><p>In this episode, we bring everything together. Letting go of pressure, choosing support, honoring rest, and deciding what no longer belongs on your plate as you move forward with clarity and peace.</p><p></p><p>Join our free community at <a href="https://aibusinessu.com" rel="noopener noreferrer" target="_blank">aibusinessu.com</a> for AI tools & resources</p>
15 total episodes available
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- What is New Year, Not Me. Daily Reset: Where AI Support Beats Business Burnout?
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This podcast updates daily.
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No, this podcast does not typically feature guests.
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