Via personal experiences and clinical insight, "The Zen Path to Holistic Healing" podcast by New Zen Vigor explores the powerful synergy of rational emotive behavioral therapy (REBT) and nutrition optimization that manifests as: 1.) lasting mental clarity 2.) emotional balance 3.) optimized overall health. This strategy will help you a.) challenge unproductive thoughts b.) develop a healthy self-identity c.) adopt a nutritional strategy to prevent and heal diseases related to inflammation and nutritional deficiencies. New Zen Vigor's holistic healing methodology demonstrates how mental wellness and functional nutrition work in concert to create a foundation for emotional stability, intentionality, and optimized energy output for the success and enjoyment of your daily life.
New Zen Vigor » The Zen Path to Holistic Healing
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Podcast Overview
Via personal experiences and clinical insight, "The Zen Path to Holistic Healing" podcast by New Zen Vigor explores the powerful synergy of rational emotive behavioral therapy (REBT) and nutrition optimization that manifests as: 1.) lasting mental clarity 2.) emotional balance 3.) optimized overall health. This strategy will help you a.) challenge unproductive thoughts b.) develop a healthy self-identity c.) adopt a nutritional strategy to prevent and heal diseases related to inflammation and nutritional deficiencies. New Zen Vigor's holistic healing methodology demonstrates how mental wellness and functional nutrition work in concert to create a foundation for emotional stability, intentionality, and optimized energy output for the success and enjoyment of your daily life.
Language
🇺🇲
Publishing Since
5/22/2025
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Recent Episodes
April 17, 2026
Episode 15: How to Heal Heart Disease Naturally (and other health factors)
Heather Blackwell presents a focused, nutrition-centered blueprint for healing heart disease naturally by directing efficient calcium absorption. The episode explains how specific dietary patterns and nutrient combinations work together to reduce arterial inflammation and plaque, improves endothelial function, and supports cardiac repair. Other topics addressed are how to prevent kidney stones, insomnia, and osteoporosis, which […]
February 22, 2026
True North: Navigating Self-Worth Without Others
In episode 14 of “The Zen Path to Healing” podcast, host, Heather Blackwell, delves into the transformative power of self-love as the cornerstone for cultivating true love in our lives. Using personal anecdotes and insights, Heather encourages listeners to embark on a journey of healing that begins within, ultimately leading to more fulfilling, authentic relationships.
January 31, 2026
Episode 13 Taking Ownership: The Path to Personal Growth
Welcome to episode 13 of “The Zen Path to Holistic Healing” with Heather Blackwell. In today’s episode, Heather explores a vital yet often challenging aspect of personal development: admitting personal responsibility for our mistakes. Many people find it difficult to confront their errors, but recognizing and owning our shortcomings is essential for personal growth. Heather […]
14 total episodes available
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- What is New Zen Vigor » The Zen Path to Holistic Healing?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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