Next Brave Thing Podcast
Claim This Podcastby Ella Hooper
Podcast Overview
<p>Breakthrough lives on the other side of bravery.</p><p>After working with hundreds of clients and walking through my own emotional health journey, I’ve learned that it’s the small, brave steps that lead to the life you truly desire.</p><p>Join me, Ella, as I explore what it means to live a courageous life. Each episode is designed to inspire you to take your next brave step—whether it’s in relationships, the workplace, creativity, or personal growth.</p><p>We’ll dive into topics like:</p><ul><li>Healthy risk vs. destructive risk</li><li>Embracing feedback for growth while silencing the critics that keep you small</li><li>How bravery transforms relationship dynamics</li><li>Learning to trust and love yourself</li><li>Shame-free creativity</li><li>Cultivating deep self worth</li></ul><p>Subscribe, download, and share the journey—and don’t forget to leave a review to help others find the courage to take their next brave step!</p>
Language
🇺🇲
Publishing Since
11/29/2021
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Recent Episodes
December 4, 2025
121. Cultivating calm and still; letting go of anxiety as a lifestyle
<p>In this episode, we explore what it truly means to let go of anxiety as a lifestyle. Through scripture, neuroscience, and practical prompts, we unpack how to move from fear to calm, from scarcity to intuition, and from the amygdala into the imaginative, faith-filled space where creativity, clarity, and peace are possible.</p><p></p><p><strong>Get your free Wholehearted Living journal prompts.</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://calm-sun-843.myflodesk.com/x5yo2oyoyu"><strong> </strong>https://calm-sun-843.myflodesk.com/x5yo2oyoyu</a></p><p><strong>Book a free discovery coaching call:</strong><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.ella-hooper.com"> www.ella-hooper.com</a></p><p><strong>Follow me on Instagram:</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/ella.hooper__">@ella.hooper__</a></p>
November 27, 2025
120. Letting go of exhaustion as a status symbol and productivity as self-worth.
<p>On today's solo episode I explore Brene Brown's guidepost number 7: <strong>Cultivating Play and Rest</strong> Letting go of exhaustion as a status symbol and productivity as self-worth.</p><p><strong>Get your free Wholehearted Living journal prompts.</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://calm-sun-843.myflodesk.com/x5yo2oyoyu"><strong> </strong>https://calm-sun-843.myflodesk.com/x5yo2oyoyu</a></p><p><strong>Book a free discovery coaching call:</strong><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.ella-hooper.com"> www.ella-hooper.com</a></p><p><strong>Follow me on Instagram:</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/ella.hooper__">@ella.hooper__</a></p>
November 22, 2025
119. Cultivating meaningful work letting go of self-doubt & "supposed to"
<p>In today’s solo episode, we explore Guidepost #9: Cultivating Meaningful Work — and what it really takes to let go of self-doubt and the pressure of “supposed to.” If you’ve ever questioned your purpose, felt depleted in your work, or wondered what meaningful work actually looks like, this conversation will meet you right where you are. </p><p>Together, we’ll unpack authenticity, alignment, and the courage to create work that makes you come alive.</p><p></p><p><strong>Get your free Wholehearted Living journal prompts.</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://calm-sun-843.myflodesk.com/x5yo2oyoyu"><strong> </strong>https://calm-sun-843.myflodesk.com/x5yo2oyoyu</a></p><p><strong>Book a free discovery coaching call:</strong><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.ella-hooper.com"> www.ella-hooper.com</a></p><p><strong>Follow me on Instagram:</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/ella.hooper__">@ella.hooper__</a></p><p>or <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/coaching_withella/">https://www.instagram.com/coaching_withella/</a></p>
201 total episodes available
Recent guests on Next Brave Thing Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Margaret Nagib
Guest
Donna Wiship
Guest
Jon Toms
Guest
Hannah Wilson
Guest
Lara Bianca Pilcher
Guest
Lloyd Roberts
Guest
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Frequently asked questions
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- What is Next Brave Thing Podcast?
<p>Breakthrough lives on the other side of bravery.</p><p>After working with hundreds of clients and walking through my own emotional health journey, I’ve learned that it’s the small, brave steps that lead to the life you truly desire.</p><p>Join me, Ella, as I explore what it means to live a courageous life. Each episode is designed to inspire you to take your next brave step—whether it’s in relationships, the workplace, creativity, or personal growth.</p><p>We’ll dive into topics like:</p><ul><li>Healthy risk vs. destructive risk</li><li>Embracing feedback for growth while silencing the critics that keep you small</li><li>How bravery transforms relationship dynamics</li><li>Learning to trust and love yourself</li><li>Shame-free creativity</li><li>Cultivating deep self worth</li></ul><p>Subscribe, download, and share the journey—and don’t forget to leave a review to help others find the courage to take their next brave step!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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