Some of us always knew there was a different way to parent. We just didn't have the language for it yet.
This podcast is for the parent who is done with one-size-fits-all advice and ready to understand their family from the inside out. We talk about Human Design, holistic nutrition, nervous system regulation, generational patterns, and what it actually looks like to raise kids who know who they are — while you remember who you are in the process.
Honest conversations. Real stories. No performance.
Sarah Schindler is a Cognitive Parenting Coach, Therapeutic Nutritional Counselor, and Human Design Analyst helping families come back to themselves. She's also a homeschooling mama figuring this out right alongside you.
Each episode explores everything from understanding your child's unique design to breaking patterns that were never yours to carry — all in service of raising the next generation a little more free than the last.
Explore the work at wild-rooted.com
41 - The Parent Your Child Actually Needs You To Be
What if the version of you that you keep trying to become as a parent — the patient one, the present one, the one who doesn't pass down what was passed down to her — isn't someone you have to build from scratch? What if she's just been buried?
In this final episode of a three-part series on conscious parenting and Human Design, Sarah gets personal about what it actually takes to break generational patterns — not through willpower or knowing better, but through doing the inner work that changes everything.
You'll learn why regulated nervous system parenting is the single most powerful thing you can offer your child, how Human Design helps you stop parenting from conditioning and start parenting from your actual design, and why the deepest wound most parents carry isn't feeling unloved — it's feeling misunderstood by the people who love them most.
Sarah also shares her own story — her son's rare heart condition, the hospital rooms, and the moment she realized nobody was coming to save her family's nervous system but her — and why that became the foundation of everything she teaches.
If you've ever asked yourself "am I parenting from fear or from love?" — this episode will help you answer that honestly, without judgment, and with a clear path forward.
In this episode:
Why presence matters more than perfection in conscious parenting
How Human Design helps you stop fighting your child's nature
The difference between reactive parenting and responsive parenting
Breaking generational trauma through nervous system regulation
What epigenetics tells us about healing for future generations
Why love-based parenting starts with understanding your own design
Get your free Parenting By Type guide: wild-rooted.com/parenting-guide
Check out my course: Wild By Design: Raising Kids Who Know Who They Are - $55
If something in this episode resonated, I'd love to stay connected.
🤍 Explore Root to Rise — my self-paced mini course using Human Design to reveal your core wound and clarify your purpose: wild-rooted.com/root-to-rise (https://wild-rooted.com/root-to-rise) - $27
🤍 Get your free Human Design chart
🤍 Come say hello over at wild-rooted.com (https://www.wild-rooted.com)
🤍 Follow me on Instagram: @bewildandrooted (https://www.instagram.com/bewildandrooted)
🤍Read free resources — EFT Tapping Guide (https://www.wild-rooted.com/blog/tapping) | Root Cause Release (https://www.wild-rooted.com/blog/energy-clearing)
25 Jun 2026
40 - You're Not Reacting to Your Child. You're Reflecting Them.
You've read the books. You know the tools. So why does the same fight keep happening?
In this episode — part two of a three-part series — we get into the real reason: it's not a patience problem, a willpower problem, or even a parenting problem. It's an energetic pattern you were never taught to see.
Sarah breaks down what's actually happening when you and your child get into a reactive loop, how Human Design's undefined centers explain why you absorb your child's dysregulation and send it back even bigger, and three practical ways to interrupt the pattern before it takes over — even when you only have three seconds.
You'll also hear why the behavior is never really about the behavior, what co-regulation actually means for your family's nervous system, and why the parents who break generational patterns aren't the ones trying harder — they're the ones willing to look at the root.
If you've ever thought "I know better, so why don't I DO better?" — this one is for you.
Get your free Parenting By Type guide: wild-rooted.com/parenting-guide
Check out my course: Wild By Design: Raising Kids Who Know Who They Are - $55
If something in this episode resonated, I'd love to stay connected.
🤍 Explore Root to Rise — my self-paced mini course using Human Design to reveal your core wound and clarify your purpose: wild-rooted.com/root-to-rise (https://wild-rooted.com/root-to-rise) - $27
🤍 Get your free Human Design chart
🤍 Come say hello over at wild-rooted.com (https://www.wild-rooted.com)
🤍 Follow me on Instagram: @bewildandrooted (https://www.instagram.com/bewildandrooted)
🤍Read free resources — EFT Tapping Guide (https://www.wild-rooted.com/blog/tapping) | Root Cause Release (https://www.wild-rooted.com/blog/energy-clearing)
12 Jun 2026
39 - Why Your Child Isn't Listening (And What To Do About It)
Ever feel like you're speaking a foreign language to your child? You repeat the same instructions with the same tone, but nothing lands—and suddenly everyone's melting down. In this episode, we explore why traditional parenting scripts fall short and how understanding your family's unique wiring can transform your communication.
You'll discover the five Human Design types and their distinct communication needs: why Generator children need to be asked instead of directed, how Projector kids crave invitation over interruption, and why Manifestor children resist being managed. This isn't about learning more techniques—it's about speaking your child's energetic language.
I share real examples from my own parenting journey, including how understanding my daughter's sensitivity and my son's need for processing time completely shifted our family dynamics. Plus, you'll learn why the transition to conscious communication feels exhausting at first (and when it becomes effortless).
What You'll Learn:
The communication breakdown happening in your home (and why it's not your fault)
How to identify your child's Human Design type and adjust your approach
Specific language shifts for each type that actually work
Why awareness is always the first step to change
How to stop taking your child's resistance personally
If something in this episode resonated, I'd love to stay connected.
🤍 Explore Root to Rise — my self-paced mini course using Human Design to reveal your core wound and clarify your purpose: wild-rooted.com/root-to-rise (https://wild-rooted.com/root-to-rise)
🤍 Get your free Human Design chart
🤍 Come say hello over at wild-rooted.com (https://www.wild-rooted.com)
🤍 Follow me on Instagram: @bewildandrooted (https://www.instagram.com/bewildandrooted)
🤍 Work with me: wild-rooted.com/human-design-sessions (https://wild-rooted.com/human-design-sessions)
🤍Read free resources — EFT Tapping Guide (https://www.wild-rooted.com/blog/tapping) | Root Cause Release (https://www.wild-rooted.com/blog/energy-clearing)
Who has been a guest on Next Generation Parenting
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Lauren Bernard
James
Amanda
Alison Cullen
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