Podcast Authority
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Podcast Overview
<p>Hi, I’m James — father, athlete, and holistic performance coach. ALIGN is built around one belief: that true performance isn’t just physical. It’s the integration of mindset, movement, energy, nutrition, breathwork, and meditation working together as one system.</p><p>Through my experience in professional sport and working with high performers, I’ve learned that the guys who reach the next level aren’t just training harder — they’re living with more intention. Each episode, I share the strategies, conversations, and insights that help you do exactly that. If you’re ready to stop settling and start building a life that’s fully aligned — this is your show. </p>
Language
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Publishing Since
7/7/2020
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Recent Episodes
July 9, 2026
Without a vision people perish
<p>without a vision people perish </p>
June 5, 2026
How Your thoughts can make you sick or well
<p>Our thoughts can impact our physical health, as evidenced by the connection between stress and heart rate. This insight highlights the influence of our thoughts on our body's responses.</p><p></p><p>Takeaways</p><ul><li>Thoughts impact physical health</li><li>Stress can raise heart rate</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Mind-Body Connection</li></ul>
April 1, 2026
Ep 17 how your identity is keeping you stuck
<p>The conversation begins with a discussion on the importance of adopting an athlete's mindset for fat loss and achieving fitness goals. It then transitions into a conversation about adopting different mentalities for different actions, emphasizing the impact of mindset on behavior and outcomes.</p><p></p><p>Takeaways</p><ul><li>Athlete's mindset for fat loss</li><li>Adopting different mentalities for different actions</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Athlete's Mindset</li></ul>
23 total episodes available
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Frequently asked questions
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- What is Next Level?
<p>Hi, I’m James — father, athlete, and holistic performance coach. ALIGN is built around one belief: that true performance isn’t just physical. It’s the integration of mindset, movement, energy, nutrition, breathwork, and meditation working together as one system.</p><p>Through my experience in professional sport and working with high performers, I’ve learned that the guys who reach the next level aren’t just training harder — they’re living with more intention. Each episode, I share the strategies, conversations, and insights that help you do exactly that. If you’re ready to stop settling and start building a life that’s fully aligned — this is your show. </p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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