Next Level Athletes

About Next Level Athletes

Welcome to 'Next Level Athletes,' the ultimate podcast for aspiring athletes. Our show offers insider tips, expert advice, and real-life stories from elite athletics. Tune in as we explore topics like recruiting strategies, elite nutrition, training regimens and mental toughness from division 1 and professional athletes, as well as expert coaches. Whether you're dreaming of a college scholarship or eyeing a professional career, we provide the guidance and inspiration you need. Tune in to unlock your full potential and take your skills and career to the next level.

Publisher

kelshigginson-us

Category

sports

Language

en

Explicit

No

First episode

11 Mar 2024

Latest episode

1 Mar 2025

Latest episodes

20 episodes in the feed.

1. 

   1 Mar 2025

   020 - Kelsey Poulter - Game Day Nutrition – Fourth Quarter Energy, Tournament Hacks & 4-2-1-0-1

   I constantly get questions about game day nutrition—so here’s an in-depth breakdown of the frameworks I swear by. Expect to learn how to structure your meals in the hours leading up to tip-off, how to handle multiple events or matches in one day, and the best way to avoid hitting the wall in the final minutes. We’ll cover hydration strategies to prevent cramping, practical snack tips if you have limited time to refuel, plus real-world examples of what to eat and when. This is everything you need to dominate the rest of your season. Let’s get after it. If you have more questions about fueling, hydration, or performance, drop a comment and let me know. I’m always down to answer. Enjoy the episode!

2. 

   13 Feb 2025

   019 - Kelsey Poulter - Q/A

   In this episode, I’m answering YOUR questions! You guys sent in hundreds, and I’ve pulled the most important ones to break down everything you need to know about fueling, training, and performing at the highest level. No fluff—just straight answers to the biggest questions athletes are asking right now. LFG!!!

3. 

   14 Jan 2025

   018 - Kelsey Poulter - Hydration 101

   In this episode, we’re breaking down everything hydration. We’re diving into the science of hydration. You’ll learn what to hydrate with, how to hydrate, and when to hydrate it for maximum performance. Without proper hydration you can die, let alone not perform well. If you have listened to the nutrition 101 podcast, this is the next step!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

9,727

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.6 / 5

15 ratings

Spotify

5.0 / 5

55 ratings

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

15

Social presence

0

YouTube

68

Engagement

71