NexusMindPodcast

About NexusMindPodcast

The NMP is hosted by Abiola Michael. This podcast is dedicated to every individual with a growth mindset, empowering people to embrace changes, growth and transformation through insights, discussions, and real-life inspiration. The Nexusmindpodcast breaks down proven frameworks and systems thinking into simple practices that support growth in everyday life. Join the train of Growth, open mind, and Awareness. nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast)

Publisher

Abiola Michael

Category

education · society & culture

Language

en

Explicit

No

First episode

29 Jun 2026

Latest episode

11 Oct 2026

Latest episodes

16 episodes in the feed.

1. 

   11 Oct 2026

   The Art of Understanding People

   Have you ever walked away from a conversation feeling like someone heard your words but completely missed your experience? Or have you ever judged someone’s behavior without considering what they might be going through? Sometimes, our biggest relationship problems aren’t caused by a lack of communication. They’re caused by a lack of understanding. In this episode of NexusMindPodcast, Abiola Michael explores the surprising power of empathy and why it is one of the most important skills we can develop for building stronger relationships, improving communication, navigating conflict, and becoming more intentional about how we treat others. Empathy is more than feeling sorry for someone. It’s the willingness to step beyond your own perspective and try to understand how another person might experience the world. It means listening without immediately correcting, asking questions before reaching conclusions, and recognising that the behavior you see may not tell you the whole story. Through relatable everyday situations, this conversation examines why we rush to judge, how good intentions can still leave people feeling misunderstood, and why understanding someone doesn’t mean agreeing with them or abandoning your boundaries. You’ll also discover the P.A.U.S.E. Method, a practical framework for approaching difficult conversations with greater curiosity, patience, and emotional awareness. Whether you’re navigating friendships, family relationships, workplace tension, or disagreements with people whose perspectives differ from yours, this episode will challenge you to reconsider how you listen and respond. Because empathy isn’t about being right all the time. It’s about being willing to understand before deciding. In this episode, you’ll discover: * The difference between empathy and sympathy. * Why immediate judgment can damage meaningful connections. * How to listen without making every conversation about yourself. * Why empathy and healthy boundaries belong together. * How to practise genuine understanding in your next conversation. Your takeaway is simple: choose one conversation this week and listen to understand before you respond. Listen to NexusMindPodcast with Abiola Michael, and discover how a small shift in perspective can create room for deeper, more meaningful human connection. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

2. 

   4 Oct 2026

   Why your future is hiding in your daily routine.

   We like to think our character is shaped by our values and intentions, but the unvarnished reality is that who you become is quietly decided by what you repeatedly tolerate. In this episode of NexusMind, Abiola Michael breaks down the hidden mechanics linking micro-habits, eroded boundaries, and identity giving you an actionable diagnostic to stop the silent leaks in your life. Full Chapters: ⁠0:00⁠ – Character Isn’t an Event ⁠0:45⁠ – The Disconnect Between Intentions and Reality ⁠2:15⁠ – The Deeper Problem ⁠4:00⁠ – My experience ⁠6:10⁠ – The Core Reframe: Boundaries Are Gates, Not Walls ⁠8:00⁠ – Three Friction Points: Identity, Gratitude, and Non-Negotiables ⁠10:45⁠ – Signature Segment: The T-B-C Character Audit ⁠12:30⁠ – Practical Shift: 7-Day Implementation ⁠14:00⁠ – Final Reframe Resource Links: Join the weekly newsletter & essay companion: Follow Abiola Michael on LinkedIn: ⁠[linkedin.com/in/abiolamichael] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

3. 

   27 Sept 2026

   Why Setting Boundaries Feels Selfish (And Why You Can’t Grow Without Them)

   Your growth can be interrupted by more than distraction—you can lose your focus because you’ve never decided what deserves access to your time, attention, energy, and emotional space. In this episode of NexusMindPodcast, Abiola Michael explores why healthy boundaries are not walls against people, but intentional decisions that protect the life you’re trying to build. We examine the hidden cost of constantly being available, why saying yes can sometimes become a form of self-abandonment, and how to create boundaries without becoming cold, selfish, or disconnected. You’ll also learn a practical NexusMindPodcast framework for identifying where your boundaries are leaking and what to do about it. CHAPTERS 0:00 — The Cost of Being Too Available0:45 — Why Boundaries Are a Growth Issue1:30 — The Real Question Behind Boundaries2:30 — When Being Helpful Becomes Self-Neglect4:00 — Leak #1: Access Without Intention6:00 — Leak #2: The Guilt of Saying No8:00 — Leak #3: Confusing Love With Unlimited Access10:00 — The Boundary Audit11:30 — The Practical Shift12:30 — What Are You Allowing?13:15 — Final Reframe This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

4. 

   20 Sept 2026

   To Everyone Who Has Been Listening

   Sometimes, the most important thing you can do in the middle of a journey is stop and appreciate the people walking it with you. After twelve episodes, NexusMindPodcast reaches its 13th recording since launch. And instead of immediately looking ahead to the next milestone, Abiola Michael pauses to look around. At the people listening. At the people growing. At the people who have chosen to become part of this community. And simply say: thank you. This special episode is a little different from the usual NexusMindPodcast conversation. There is no complicated framework to master and no pressure to become a better version of yourself overnight. It is a moment of reflection. A reminder that growth isn’t always a solitary journey. That the people who listen, encourage, support, challenge, and simply remain present can become an important part of our becoming. But underneath the gratitude is a deeper question: What happens when we become so focused on where we’re going that we stop appreciating who’s walking with us? This episode explores gratitude, personal growth, community, intentional living, relationships, and the importance of pursuing growth without losing yourself in the process. You’ll be invited to pause and consider three simple questions: Who has been walking with me? What have I been taking for granted? Have I actually said thank you? Whether you’ve been here from the beginning or you’re discovering NexusMindPodcast for the first time, this episode is an invitation to slow down, notice what matters, and appreciate the people who are part of your journey. Sometimes growth isn’t about becoming more. Sometimes it’s about noticing more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

5. 

   13 Sept 2026

   Gratitude

   What if you already have some of the things you once prayed for—but you’ve become too familiar with them to notice? In this episode of NexusMindPodcast, Abiola Michael takes a deeper look at gratitude, appreciation, ambition, contentment, and the psychology of constantly wanting the next thing. This isn’t another “just be grateful” conversation. It’s a reflection on what happens when ambition teaches us to look so far ahead that we stop noticing what is already present. In this episode, we explore: * Why yesterday’s miracle can become today’s minimum requirement * The difference between gratitude and complacency * Why gratitude doesn’t mean giving up your ambition * How familiarity can make valuable things feel ordinary * Why specific appreciation is more meaningful than generic “thank you” * How to recognize the people and opportunities you’ve stopped noticing * The relationship between attention, appreciation, and how we experience life * The Nexus Gratitude Audit—a simple four-question practice * One practical gratitude experiment you can begin this week The question to sit with: What has become so familiar to me that I’ve stopped appreciating it? If this episode gives you a new perspective, don’t keep it to yourself. Share it with someone who may need the reminder. Subscribe to NexusMindPodcast for more conversations about self-awareness, intentional living, discipline, emotional resilience, leadership, identity, purpose, relationships, and personal growth. And tell me in the comments: What’s something in your life that you once wanted but have now started taking for granted? #NexusMindPodcast #AbiolaMichael #Gratitude #SelfAwareness #PersonalGrowth #IntentionalLiving #Mindset #EmotionalIntelligence #Ambition #LifeLessons #PersonalDevelopment #Purpose #GrowthMindset #SelfDevelopment #Grateful This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

6. 

   6 Sept 2026

   The gift of discovery

   You can hit every public milestone, win every competition the world designed for you, and collect a crown that looks immaculate from the outside. But when you step into the quiet water of your own conscience, what actually gets displaced? What if the greatest personal catastrophe isn’t failing to reach your goals, but realizing that the definition of success you spent decades chasing was adulterated from the very beginning? In this episode of NexusMindPodcast, host Abiola Michael dissects the myth of universal achievement through one of history’s most iconic moments of scientific insight: the Archimedes discovery of water displacement and King Hiero’s golden crown. While history remembers the leap from the bath and the cry of “Eureka!”, the deeper philosophical truth lies beneath the surface. King Hiero’s crown met every external specification—it tipped the scale at the exact weight commanded—yet it was hollowed out by a counterfeit alloy. Drawing from this timeless dilemma, Abiola reevaluates the contemporary obsession with visible attainment. You will explore why the general public is an unreliable witness to your personal fulfillment, why true success cannot be calculated on a universal scale, and how to measure your life not by what you accumulate, but by the alignment of your actions with your veritable potential. Through The Density Audit, you’ll learn how to interrogate your primary pursuits, uncover the fear-based compromises diluting your ambition, and identify the work you were intrinsically built to do. If you have ever felt an inexplicable emptiness at the summit of an accomplishment, this episode offers the language and the framework to reset your course. Discover what is pure, strip away the counterfeit, and learn to live by design rather than applause This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

7. 

   30 Aug 2026

   Locked Out from the Inside

   We spend years polishing our credentials, expanding our networks, and sharpening our hard skills. Yet, when promising opportunities vanish, projects stall, or rooms quietly close their doors to us, our instinct is to look outward. We blame institutional gatekeepers, industry bias, or bad luck. But what if the greatest bottleneck in your career and life isn’t external resistance, but internal conduct? In this episode of NexusMindPodcast, host Abiola Michael explores an uncomfortable truth inspired by a candid observation from RDO: talent and credentials might open a door, but your personality determines how long you stay inside. When you lack character discipline, you subtly disqualify yourself from the very future you are working to build. Through philosophical depth and grounded psychological insights, Abiola breaks down the architecture of personal conduct into The 5-A Character Framework: * Attitude: The hidden emotional tax others pay to collaborate with you. * Actions: Why daily execution matters more than professing good intentions. * Choices: How choosing short-term comfort erodes long-term authority. * Utterances: How casual complaints, sarcasm, and gossip leak credibility. * Associations: Why normalizing low-standard circles caps your ceiling. This conversation moves beyond generic motivational advice into rigorous self-examination. You will discover practical diagnostic questions to audit your behavioral blind spots, protect your professional reputation, and develop the emotional resilience required to sustain high-level opportunities. If you have ever felt stalled despite your talent, this episode is a blueprint for building undeniable personal authority. Stop waiting for the world to lower its standards—learn how to build the character that commands respect in any room you enter. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

8. 

   23 Aug 2026

   Energy, Discipline, and Time

   Have you ever meticulously planned your entire day, color-coded your calendar, sat down to work, and realized that despite having the time, you had zero capacity to actually execute? In this episode of NexusMindPodcast, host Abiola Michael pulls back the curtain on the fundamental flaw of modern productivity: treating human beings like mechanical clocks. We are conditioned to believe that exhaustion is a character defect and that the cure for feeling overwhelmed is tighter scheduling. But time is merely the container—energy is the fuel. When you optimize the container while ignoring your internal battery, burnout becomes inevitable. Abiola deconstructs the hidden cognitive cost of chronic self-criticism and introduces The Energy-Audit Triad—a grounded, practical framework designed to align your highest cognitive demands with your biological peak hours. This isn’t about working harder or subscribing to toxic hustle culture; it is an exploration of sustainable discipline, emotional resilience, and radical self-awareness. In this episode, you will discover: * The critical distinction between linear time management and rhythmic energy management. * Why self-criticism functions as an invisible, high-drain energy leak. * How to identify your high-leverage “Peak Window” and protect it from reactive demands. * How to replace performance shame with actionable, objective self-compassion. If you are ready to stop operating on empty and reclaim your focus without guilt, this conversation is for you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

9. 

   16 Aug 2026

   Making Intentional Choices

   Are You Living Life, or Is Life Living You? Every day, we make choices. Some are deliberate. Others happen almost automatically. We choose what deserves our attention, how we respond to circumstances, what kind of person we want to become, and whether we will move toward purpose or simply move through another day. But what happens when we stop making those choices intentionally? In this episode of NexusMindPodcast, Abiola Michael explores the often-overlooked power of intentional decision-making and what it means to truly take ownership of the way we live. The conversation begins with a simple but surprisingly profound question from a younger person: “How is it that you’re living life the way you are?” That question becomes the doorway into a deeper reflection on identity, purpose, personal responsibility, and the choices that quietly shape our lives. Abiola also explores the meaning behind something as ordinary as a name—and how names can represent history, heritage, identity, authority, hopes, and dreams. From there, the conversation expands into a bigger question: If our lives carry meaning, are we living deliberately enough to honor that meaning? This episode is an invitation to pause. Not to find someone else to blame. Not to pretend that everything is within our control. But to recognize that even when circumstances are unpredictable, we still have the ability to make choices about how we move forward and how we shape our story. If you’ve ever wondered whether you’re living according to intention, purpose, and courage—or simply responding to whatever life throws at you—this conversation is for you. Listen, reflect, and ask yourself: Am I living life, or is life living me? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

10. 

    9 Aug 2026

    The Gift of Choice

    Are you exhausted from performing a version of yourself designed merely to satisfy other people’s expectations? In this episode of NexusMindPodcast, host Abiola Michael explores the profound intersection of personal authenticity, habit formation, and intentional choice. We often blame a lack of willpower for our inability to break unwanted cycles or step into our true power. But the truth is far simpler and deeper: we are bound by daily loops of cues, routines, and rewards—and driven by a subtle fear of being our true selves. In this episode, you’ll discover: * Why performing for approval causes deep emotional burnout (and how to stop). * The “Cue-Routine-Reward” loop: How to rewire unwanted habits without relying purely on willpower. * How to embrace the discomfort of losing old versions of yourself to allow real growth. * Practical tools for making intentional choices that align with long-term success rather than short-term validation. It’s time to stop dimming your light to fit a mold someone else built. Listen in to reclaim your story, make better daily choices, and give yourself permission to blossom. Keywords: Personal growth, authenticity, habit loop, self-awareness, Abiola Michael, NexusMindPodcast, emotional resilience, breaking bad habits, mindset shift, self-improvement. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

11. 

    2 Aug 2026

    The power of choice

    What if your life isn’t being shaped by the few big decisions you make, but by the thousands of small ones you barely notice? In this episode of NexusMindPodcast, Abiola Michael explores a truth that is both simple and unsettling: every choice you make is quietly shaping your character, your habits, your relationships, and ultimately your future. We often wait for the “right moment” to change our lives—a promotion, a breakthrough, more confidence, or perfect circumstances. But real transformation doesn’t arrive in one dramatic event. It is built through ordinary decisions repeated consistently over time. Through personal reflections and honest storytelling, this episode examines why character matters more than talent, why purpose is discovered through daily faithfulness rather than grand revelations, and how embracing a growth mindset can transform setbacks into stepping stones. You’ll also discover why consistency always outlasts perfection, and how intentional living begins with choosing what truly deserves your attention. Whether you’re feeling stuck, overwhelmed, or simply searching for greater clarity, this conversation will challenge you to rethink how you approach your everyday decisions. Because success isn’t built in extraordinary moments. It’s built in ordinary ones. In this episode, you’ll discover: * Why every decision shapes your identity * The connection between character and lasting success * How purpose is uncovered through consistent action * Why a growth mindset changes everything * Practical ways to live more intentionally every day If this episode resonates with you, share it with someone who needs the reminder that transformation begins with one intentional choice. Stay mindful. Keep growing. Welcome to The Nexus. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

12. 

    26 Jul 2026

    The Weight of Influence

    What if the greatest responsibility you’ll ever carry isn’t your career, your title, or your success—but the influence you have on the people around you? In this deeply personal episode, Abiola Michael reflects on two conversations that unexpectedly changed the way he views purpose, leadership, and personal growth. A listener’s simple question—“What inspired you to start this podcast?”—opened the door to a story that began years before NexusMindPodcast ever existed. Later that same day, a conversation with a close friend revealed something even more profound: people often place more trust in us than we realise. This episode explores the difference between information and mindset, why knowledge alone rarely transforms lives, and how character quietly shapes the influence we have on others. Through honest storytelling and thoughtful reflection, Abiola challenges listeners to think beyond personal success and consider the responsibility that comes with becoming someone others rely on. If you’ve ever questioned your purpose, delayed starting something meaningful, or wondered whether your everyday choices truly matter, this conversation is for you. In this episode you’ll discover: * Why information without the right mindset rarely produces change. * How influence is built long before people recognise it. * The relationship between trust, character, and leadership. * Why consistency matters more than perfection. * Practical ways to develop a mindset worthy of the influence you already have. Whether you’re leading a team, raising a family, building a business, or simply trying to become a better version of yourself, this episode will leave you with one important question: Is your mindset worth borrowing? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

13. 

    19 Jul 2026

    The Number Five

    What if one of life’s greatest lessons was hidden in something as simple as a number? In this episode of NexusMindPodcast, Abiola Michael shares a personal reflection sparked by an unexpected encounter—a young woman wearing earrings with the number 5. What began as a passing observation soon unfolded into a deeper conversation about curiosity, balance, purpose, creativity, and the quiet wisdom hidden in everyday moments. Together, we’ll explore how the number five appears throughout nature, our bodies, music, and culture, and why its symbolism reminds us to slow down, pay attention, and embrace the beauty of living intentionally. This isn’t an episode about numerology. It’s an invitation to rediscover the power of curiosity and to recognize that some of life’s most profound lessons are found in the ordinary moments we often overlook. If you’ve been moving through life on autopilot, constantly chasing the next achievement without appreciating the present, this conversation is for you. In this episode, you’ll discover: * Why curiosity is one of the greatest tools for personal growth. * The beauty of balance in a world that celebrates busyness. * How ordinary moments can reveal extraordinary wisdom. * Why your uniqueness is not a flaw but part of your purpose. * A simple perspective shift that can transform how you experience everyday life. Take a deep breath, slow down, and join the conversation. Stay mindful. Keep growing. Welcome to The Nexus. Music by <a href=https://pixabay.com/users/alanajordan-25247407/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1)

14. 

    12 Jul 2026

    hypocritical truth

    What happens when the person everyone depends on suddenly realizes they can’t fix their own life? In the debut episode of NexusMindPodcast, host Abiola Michael shares one of the most personal conversations he’s ever had—not from a place of arrival, but from the middle of a life-changing realization. For years, he became the person people turned to for answers, encouragement, and solutions. But when his own life reached a breaking point, he discovered an uncomfortable truth: he had built a reputation for strength that left no room for anyone to see his struggles. This episode explores the hidden burden carried by many leaders, caregivers, mentors, and high achievers—the pressure to always appear strong while silently carrying pain. Together, we’ll unpack: · Why capable people often struggle to ask for help. · How pride can disguise itself as strength. · The difference between passive observers and genuine solution-finders. · Why vulnerability is not weakness but an essential part of healing. · How to audit your inner circle and build relationships that truly support your growth. If you’ve ever felt like you’re everyone’s anchor while quietly drowning alone, this conversation is for you. This isn’t just a story about breaking down—it’s a reminder that you don’t have to carry life’s weight by yourself. Connect with us: Share your thoughts in the comments and join the conversation. Your story may be the encouragement someone else needs today. Subscribe to NexusMindPodcast for weekly conversations on mindset, emotional resilience, leadership, self-awareness, and personal transformation. Stay mindful. Keep growing. Welcome to The Nexus. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1)

15. 

    5 Jul 2026

    How to Build a Mindset That Doesn't Depend on Motivation

    Are you feeling completely overwhelmed by endless motivational quotes, hustle memes, and a non-stop flood of “growth hacks”? You aren’t alone. In a world telling everyone to “just start anyhow,” many ambitious minds find themselves trapped in analysis paralysis, staring at a mountain of information but unsure how to lay the first brick. In this premier launch episode of the NexusMind Podcast, host Abiola Michael breaks ground on “The Architecture of Focus.” We are moving past generic inspiration to install the 1% Rule—the systematic logic that helps you cut through the noise, handle the friction of real execution, and build an unshakeable mindset. If you’re tired of waiting for fleeting motivation and ready to look at the actual data and strategy behind sustainable progress, this episode is your site survey. In this episode, we decode: * The Trap of “Starting Anyhow”: Why modern motivational advice fails ambitious people and how the fear of failure keeps us stuck. * The 1% Blueprint: How to apply the Pareto (80/20) Principle to identify the ONE high-leverage priority that actually moves the needle. * The 24-Hour Breaking Ground Challenge: Tactical strategies for pushing past hour 12 when distraction hits and inspiration fades. * The 5-Minute Morning Routine: A simple daily framework to lock in your focus and repeat your wins for the next 30 days. Building a legacy isn’t about doing everything at once—it’s about precise mental engineering. If it’s too easy, it isn’t growth. Hit play, subscribe, and let’s start the build. Connect with the Community: * 🎧 Subscribe to the NexusMind Podcast for weekly strategic builds. * 💬 Join the Conversation: Leave a review or comment with your biggest takeaway from today’s episode. What is your ONE thing? #NexusMindPodcast #ArchitectureOfGrowth #1PercentRule #MindsetBlueprint #Focus #Execution #Leadership #SelfMastery www.nexusmindpodcast.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1)

16. 

    29 Jun 2026

    The Beginning

    The Beginning This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nexusmindpodcast.substack.com (https://nexusmindpodcast.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.