"Welcome to 'Not Gonna Lie', the podcast dedicated to the rollercoaster ride of your 20s! Join us as we explore the triumphs, challenges, and pivotal moments that define this transformative decade. From navigating career paths and relationships to self-discovery and personal growth, we delve into the highs and lows with candor, humor, and insightful conversations. Tune in for sisterly advice, real-life stories, and the embrace of uncertainty, to help you thrive during these formative years. Let's navigate the twists and turns together!"
In this episode of The Not Gonna Lie Podcast, we’re talking about icks, the little things that instantly make you lose attraction for someone. From bad texting habits and weird laughs to questionable hygiene and cringe DMs, we’re breaking down our biggest turn offs and why they bother us so much.
Expect plenty of laughter, a few debates, and maybe a little self dragging (because we all have our moments 👀).
What’s your biggest ick? Drop it in the comments, we might just feature it in the next episode.
🎧 Listen on Spotify & Apple Podcasts
📲 Follow us on Instagram & TikTok: @NGLPodKE
💬 Tag us in your ick moments using #NGLPod
22 Sept 2025
NGL, The dilemmas got us shook
At just 22, she found herself torn between family, independence, and a decision that changed everything. What happens when the search for freedom creates a new set of problems no one saw coming? In this video, we unpack a powerful story about choices, consequences, and the emotional weight of strained relationships.
#LifeChoices #FamilyDrama #StrainedRelationships #MovingOut #IndependenceJourney #LifeDilemmas #RealTalk #YoungAdultLife #ToughDecisions #PersonalGrowth
15 Sept 2025
NGL, Finances can make or break a relationship
Finances and love can make or break a relationship. 💔💸 In this episode, we dig deep into money matters in relationships: from who pays on dates, to splitting bills, supporting each other’s goals, and how financial transparency builds (or breaks) trust. Whether you’re dating, engaged, or already married, this conversation sheds light on why talking about money isn’t just practical, it’s essential for building a healthy partnership. Join us as we share our takes, real-life experiences, and a few laughs along the way.
1 Sept 2025
Not gonna lie, am i the drama?
Am I the drama? 👀 In this episode of the Not Gonna Lie Podcast, we dive into the messy, funny, and all-too-relatable moments where you have to ask yourself… am I actually the problem here? From petty arguments to everyday dilemmas, we unpack it all with honesty and a little bit of laughter. Tap in and let us know, have you ever been the drama
25 Aug 2025
NGL, I probably would…
Get ready to laugh, debate, and have some fun! 🎉 In this episode of The Not Gonna Lie Podcast, we dive into a wild game of Would You Rather—asking each other the funniest, craziest, and most thought-provoking questions. From awkward dilemmas to tough choices, nothing is off limits!
👉 Expect lots of laughs, unexpected answers, and some real talk as we break down what we’d actually do in these tricky situations.
✨ If you love fun, relatable conversations about life, relationships, and everything in between, you don’t want to miss this one.
💬 Play along in the comments: What’s your answer to our Would You Rather questions?
⸻
🔔 Don’t forget to like, comment, and subscribe for more episodes every week!
🎧 Listen to us on Spotify & Apple Podcasts: [Insert links]
📲 Follow us on Instagram & TikTok: [Insert handles]
#WouldYouRather #Podcast #NotGonnaLiePodcast
18 Aug 2025
NGL, We learnt a lot about relationships
In this episode of the Not Gonna Lie Podcast (NGL), we dive deep into relationships, love, dating, and the lessons we’ve learned along the way.
From understanding red flags 🚩 to celebrating green flags 💚, we share personal experiences, hard truths, and funny stories that will make you reflect on your own relationships.
Whether you’re single, dating, in a situationship, or navigating long-term love, this episode has something for you. We talk about:
• The biggest lessons relationships have taught us
• How to recognize unhealthy patterns and break free
• What real love and connection should actually feel like
• The importance of communication, boundaries, and self-love
✨ This conversation is raw, honest, and relatable — the kind of chat you’d have with your best friends over coffee (or wine).
👉 Don’t forget to like, comment, and subscribe for more episodes where we unpack real-life topics with humor and honesty.
#Relationships #DatingAdvice #LoveLessons #Podcast #NotGonnaLiePodcast
6 May 2024
Not Gonna Lie, Season 1 Is A Wrap!
And with that the first season of Not Gonna Lie comes to an end!
It's been a wild ride, and we couldn't have done it without you. Thank you so much for joining us on this incredible journey!
Don't miss out on the excitement of our season finale!
As always, the party continues on our socials - we are @nglpodke across platforms!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ngl-pod-ke/message
29 Apr 2024
Not Gonna Lie, Your Questions Were CRAZY! (Part 2)
Another week we get to hangout with you guys!
Do you have even more questions you'd like to ask us? Let us know in the comments below!
Don't forget to like, share & subscribe!
As always, the party continues on our socials, we are @nglpoke across platforms!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ngl-pod-ke/message
22 Apr 2024
Not Gonna Lie We Have A DILEMMA!
This week we are discussing a situweshen!
What would you have done? What do you think? Tell us in the comments below!
Remember to like, share & subscribe! Click on the notification bell so you don't miss anything!
As always, the party continues across our socials! We are @nglpodke
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Send in a voice message: https://podcasters.spotify.com/pod/show/ngl-pod-ke/message
15 Apr 2024
Not Gonna Lie, Your Questions Were CRAZY!
This week we get to hangout with you guys!
Do you want to see more content like this? Let us know in the comments below.
Don't forget to like, share & subscribe!
As always, the party continues on our socials, we are @nglpoke across platforms!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ngl-pod-ke/message
8 Apr 2024
Not Gonna Lie, Adulting Never ENDS!
This week we are talking about adulting!
How many wuehs per minute have you reached?
Remember to like, subscribe and click on the notification bell so you never miss an episode!
As always, the party continues across our socials - we are @nglpodke!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ngl-pod-ke/message
1 Apr 2024
Not Gonna Lie, My Friend DOESN'T Know ME?!
This week we are talking about friendships!
How do your friendships sustain or nourish you?
Comment below and tell us what you think!
Don't forget to subscribe & click on the notification bell so you never miss an episode!
The party continues on our socials - we are @nglpodke across platforms!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ngl-pod-ke/message
25 Mar 2024
Not Gonna Lie, We're All Thinking About MARRIAGE!
This week we are talking about marriage!
Hold onto your bouquets folks, because in this episode, we're sharing our thoughts on marriage!
Comment below and share your thoughts!
Don't forget to hit that subscribe button and ring the notification bell so you don't miss an episode.
Follow the conversation across our platforms, we are @nglpodke!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ngl-pod-ke/message
18 Mar 2024
Not Gonna Lie, I'm So Attached!
This week we're talking about attachment styles.
What is your attachment style?
Comment below & follow the conversation across platforms, we are @nglpodke!
Don't forget to like, share & subscribe! Click on the notification bell so you never miss an episode!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ngl-pod-ke/message
11 Mar 2024
Not Gonna Lie We ALL Need Money!
This week it's all about the money!
What are your personal dos and donts when it comes to your cash? What did you relate with from the episode?
Join the conversation in the comments below!
Remember to subscribe, share and like - we are @nglpodke across platforms!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ngl-pod-ke/message
4 Mar 2024
Not Gonna Lie Maneno ya MECHI Ni Mob!
This week we are getting down and sultry!
Join us as we tackle one of the most talked-about topics: SEX. Not gonna lie, sex can often be confusing, interesting or downright hilarious!
Grab a drink and get ready to laugh, learn, and maybe blush a little.
Don't forget to hit that subscribe button and join the conversation in the comments below!
The party continues across our platforms @nglpodke
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Send in a voice message: https://podcasters.spotify.com/pod/show/ngl-pod-ke/message
27 Feb 2024
Not Gonna Lie High School Was A TRIP!
This week we are talking about high school!
Did you have a good time in high school?
Comment below and spill the deets on your experience!
Don't forget to follow the conversation on our socials!
We are @nglpodke across platforms!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ngl-pod-ke/message
19 Feb 2024
Not Gonna Lie Dating In NAIROBI Is WILD!!
Our debut episode is finally up!
What are your wild Nairobi dating stories?
Link with us on our socials! You can find us at @nglpodke across platforms!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ngl-pod-ke/message
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