by 葉尼克
有些心事不適合大聲說，但也不該永遠沉默。 以第一人稱講述自身與他人的真實故事，關於暗戀、出櫃、曖昧、慾望與自我療癒。 以溫暖敘事與簡短冥想收尾，讓你在耳機裡感受到「你不孤單、你被理解」。 《輕聲呢喃》每周三22:00更新 《心裡有光》每周五20:00更新 🎧 收聽時機建議：深夜、洗澡後、心煩時、搭車途中 📮 來信投稿或回饋請寄：ways20240119@gmail.com 🌈 願我的聲音，成為你日常的柔軟陪伴。 https://pay.soundon.fm/podcasts/e04d75b0-e195-487e-98bf-8f99eb868139 贊助網址 -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
1/22/2024
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July 25, 2025
你是不是常被說「太敏感」、「想太多」？ 其實，這些特質不一定是缺點，也許你只是有一顆感知力特別強的心。 這集，我想和你聊聊高敏感── 那種總是觀察得比別人多、感受得比別人深的特質， 以及當敏感變成壓力、焦慮浮現時，我們可以怎麼溫柔地照顧自己。 你會聽到我有一位在餐廳工作的朋友， 還有一段與內在和平共處的冥想練習， 陪你慢慢接住那些容易受傷的感覺，和你說一聲：你不怪，你只是比較有感覺而已。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
July 23, 2025
那段關係，不是愛情，也不只是友情。 我們沒有牽手，卻像戀人一樣心疼彼此；沒有承諾，卻像家人般依賴。 今晚，我想和你聊聊那些「無法定義」的親密關係。 這一集邀請我的好朋友(Del)一起分享他六年沒有開口的深情故事，還有一位聽眾投稿給我的匿名心事—— 一段說不出口的愛，最後成了最長的遺憾。 也許，你也曾經有過那樣一個人。 願這一集，為你照亮那段無名卻深刻的曾經。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
July 18, 2025
你是否也有過這樣的心情—— 明明很努力，卻總懷疑自己是不是不夠好？ 得到稱讚的時候，反而覺得自己只是「剛好運氣好」？ 這一集，我想和你聊聊「努力背後的自我懷疑」， 分享一位認真生活的老師，在面對落選後的心情掙扎， 也談談我們為什麼常常「努力越多，懷疑越深」。 你不是一個人，我們都曾經懷疑過自己。 而療癒的起點，也許不是再更努力， 而是──學會看見，那個其實早就很好的自己。 節目中也會帶你進行一段簡單的冥想練習， 一起練習：在沒有掌聲的時候，仍然肯定自己。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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有些心事不適合大聲說，但也不該永遠沉默。 以第一人稱講述自身與他人的真實故事，關於暗戀、出櫃、曖昧、慾望與自我療癒。 以溫暖敘事與簡短冥想收尾，讓你在耳機裡感受到「你不孤單、你被理解」。
《輕聲呢喃》每周三22:00更新 《心裡有光》每周五20:00更新 🎧 收聽時機建議：深夜、洗澡後、心煩時、搭車途中 📮 來信投稿或回饋請寄：ways20240119@gmail.com 🌈 願我的聲音，成為你日常的柔軟陪伴。 https://pay.soundon.fm/podcasts/e04d75b0-e195-487e-98bf-8f99eb868139 贊助網址
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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