Teagan, the chef turned creative director/mastermind of a multi-million dollar, 3-tiered food company (Vintage Chef Co) shares how she managed to go from high school drop-out to being the guiding force behind her success. With no topic off limits, Teagan gets real and raw and dives into topics across, business, parenting, relationships, and her favourite, the power of self-belief.
Nibble + Splash
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5.0(2 reviews)
12 episodes
Updated Bi-weekly
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Podcast Overview
Teagan, the chef turned creative director/mastermind of a multi-million dollar, 3-tiered food company (Vintage Chef Co) shares how she managed to go from high school drop-out to being the guiding force behind her success. With no topic off limits, Teagan gets real and raw and dives into topics across, business, parenting, relationships, and her favourite, the power of self-belief.
Language
🇺🇲
Publishing Since
7/31/2024
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Recent Episodes
December 20, 2024
Decluttering Your Holidays: Sharing the Load and Giving Thoughtfully with Bridget Johns
In this episode of Nibble + Splash, Teagan and Krystal explore the art of decluttering and mindful gift-giving with special guest Bridget Johns from Be Simply Free. Recorded in Port Pirie, where Bridget is a local, Bridget shares practical advice on creating a stress-free home environment by sharing the mental and physical load among family members. With the holidays upon us, Bridget also gives actionable tips for maintaining a clutter-free home, thoughtful approaches to gift-giving, and the importance of reusing and recycling during the festive season. This episode offers inspiration and practical tools to help listeners simplify their holidays and embrace a more intentional way of living. To find out more about Bridget and how she can help you and your family to 'reduce the mental load and spend more time collecting moments not things', head to: https://www.besimplyfree.com.au Would you like to spend some time with Teagan & Krystal? Come and join us for our bespoke Nibble + Splash Retreats! You can find out more about catering and meal prep by visiting Vintage Chef Co. Want to see more of Teagan? Check her out on on Instagram. Want to see more of Krystal? Check her out on Instragram. Have questions or episode suggestions? Don't be shy, send them through! hello@nibbleandsplash.com.au or slide into our dm's Nibble + Splash Podcast on Instagram. Thanks for listening to the Nibble + Splash podcast, share, subscribe, and enjoy!
December 9, 2024
Tamara’s Tips on Nutrition and Training (Part 2)
Trigger Warning:This episode discusses topics related to weight loss, calorie counting, and fitness goals, which may be sensitive or triggering for individuals with a history of disordered eating, body image concerns, or related struggles. Listener discretion is advised. In this episode (Part 2), Teagan and Krystal are joined once again by Tamara from TD Fit, diving into a conversation all about movement. In Part 2 of their chat, they explore favorite exercises, share tips to help listeners find their own fitness groove, and emphasize that there’s no one-size-fits-all approach to staying active, the most important thing is that you enjoy whatever it is you choose to do. Whether it’s yoga, strength training, team sports, or simply dancing in the living room, this episode is full of inspiration to encourage everyone to move their bodies in ways that feel right for them. Want to get to know Tamara better? You can find her at: TD Fit on Instagram TD Fit on Facebook Would you like to spend some time with Teagan & Krystal? Come and join us for our bespoke Nibble + Splash Retreats! You can find out more about catering and meal prep by visiting Vintage Chef Co. Want to see more of Teagan? Check her out on on Instagram. Want to see more of Krystal? Check her out on Instragram. Have questions or episode suggestions? Don't be shy, send them through! hello@nibbleandsplash.com.au or slide into our dm's Nibble + Splash Podcast on Instagram. Thanks for listening to the Nibble + Splash podcast, share, subscribe, and enjoy!
December 3, 2024
Tamara’s Tips on Nutrition and Training
Tamara, a seasoned personal trainer and online coach, shares her inspiring journey and practical advice on finding balance and achieving sustainable health goals with hosts Krystal and Teagan.
12 total episodes available
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- What is Nibble + Splash?
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This podcast updates bi-weekly.
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This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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