Nice to Know U is a podcast dedicated to personal growth & development. Each episode explores a topic promoting understanding and self-awareness. New Episode Weekly.
Nice To Know U
Claim This Podcastby Tenyce Melrose
5.0(2 reviews)
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Nice to Know U is a podcast dedicated to personal growth & development. Each episode explores a topic promoting understanding and self-awareness. New Episode Weekly.
Language
🇺🇲
Publishing Since
1/10/2021
1 verified contact email on file for Nice To Know U
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Recent Episodes
February 28, 2021
The Meditation Episode
Meditation is a great selfceare and wellness tool. It's many benefits include promotion of physical, mental, and emotional wellbeing. Let's talk about it...and then do it together :) Today, we'll do a Reset Meditation.
January 19, 2021
Mindset
We see the world through our own personal lens. That lense determines how we act/react to the world around us. That lense (your perception) is your MINDSET. This episode, we’ll cover mindset Theory-- What it means to have a growth vs fixed mindset, compare & contrast, and discuss examples of each. Quick question, do you have a Growth or a Fixed Mindset? Let’s explore together. Mindset Quiz: https://www.londonacademyofit.co.uk/blog/interactive-quiz-fixed-vs-growth-mindset Book: Carol Dweck, Mindset: The New Psychology of Success
January 11, 2021
Reflection, Audit, Redirection
Ready to kick off the New Year?! Me too. But first, let’s close out 2020 after some Reflection, Life-Audit, & move into 2021 with Re-direction. Reflection: Find something to be grateful for. Need help? I’ve got you covered-- I have the perfect article that’ll give some perspective. Life-Audit: Walking into 2021 with a resolution list? Try a Life-Audit-- A list of questions to help pinpoint what’s where you’re at in relation to where you wanna be. Think of it as a compass to help create your map. Redirection: Use the audit as your guide. Redirect your energy to new areas of your life as needed. Wishing you joy, happiness, and growth in 2021! Article: Bronnie Ware, “Regrets of the Dying”, https://bronnieware.com/blog/regrets-of-the-dying/
4 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Nice To Know U?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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