Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

NICU & You

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by Nine874 Creative

12 episodes

Updated Daily

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Podcast Overview

The NICU & You Podcast is a bi-weekly series hosted by former neonatal nurse, clinical hypnotherapist, and author Belle Stevenson, supporting families through the NICU journey while raising awareness of perinatal mental health. Each episode, Belle speaks with guests about their real-life NICU experiences — the highs, the lows, and everything in between — blending professional insight with lived experience. Whether you’re in the NICU, adjusting to life after discharge, or supporting someone who is, this is a space to feel understood, connected, and reassured. One day at a time. Always.

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Publishing Since

3/25/2026

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Recent Episodes

July 23, 2026

A Supported Parent Is a Protected Child: Ciara & Una from Support 2gether on Postnatal Mental Health

What happens when the joy of becoming a parent is replaced by fear, anxiety, and silence?In this episode of Nicu&You, Belle Stevenson is joined by Ciara O’Goan and Una Leonard from Support 2gether, an award-winning charity created to support families through postnatal mental health struggles.Ciara shares her NICU journey following the birth of her son Jude — from the shock of separation and the relentless beeping of machines, to the emotional aftermath of postnatal depression and anxiety that followed her home. She opens up about the fear that stopped her from asking for help: the belief that admitting she was struggling might mean losing her child.Una shares her own experience of motherhood, anxiety, and how early education around postnatal mental health ultimately helped her find her way through. Together, they explain how Support 2gether was born from lived experience — and why having “someone who gets it” can change everything.This conversation tackles stigma head-on, challenges myths around asking for help, and reminds parents of one powerful truth: reaching out is not weakness — it’s strength.💛 A supported parent is a protected child.🎧 If you’re struggling, supporting someone who is, or reflecting on your own NICU journey, this episode is here to remind you: you are not alone, and this is not forever — it’s just your right now.

July 9, 2026

A Supported Parent Is a Protected Child: Inside Social Work & Perinatal Mental Health

Why do so many parents feel that asking for help could put their baby at risk?In this episode of Nicu&You, Belle Stevenson is joined by Marie McElroy, Lecturer in Social Work at Ulster University and registered social worker, for an honest and compassionate conversation about one of the biggest fears voiced by NICU and new parents: stigma.Together they explore the fear that seeking support could lead to judgment, intervention, or even child removal — and what social work looks like today compared to the past. Marie breaks down how safeguarding decisions are actually made, why most social work involvement is supportive rather than punitive, and how the system is increasingly shifting toward compassion, collaboration, and early intervention.This episode also dives into the emotional reality of pregnancy and NICU care, attachment and separation trauma, and why “a supported parent is a protected child” is more than just a phrase — it’s a principle.Most importantly, this conversation challenges long-held myths and reassures parents that reaching out for help is not a weakness, but a strength.🎧 If you’re a parent, expecting, or supporting someone through NICU care, this episode is a reminder: you are not alone, and help is there without judgment.💛 Take care, and take it one day at a time.

June 25, 2026

A Silence That Cost Too Much: Rosemary’s NICU Story from 40 Years Ago

What was it like to experience a NICU journey in a time when parents were often left in the dark, and emotional support simply didn’t exist?In this powerful episode of Nicu&You, Belle Stevenson is joined by Rosemary, who shares her deeply personal experience of giving birth over 40 years ago. From early labour and limited communication, to her newborn daughter being taken to NICU without explanation, Rosemary recalls a time when medical care often came without clarity, compassion, or emotional support.She opens up about the fear of separation, the impact of unanswered questions, and the lasting trauma of repeated miscarriages handled in silence. Her story highlights just how far perinatal and neonatal care has come — and why talking about mental health and lived experience matters now more than ever.This conversation is a reminder of the importance of information, advocacy, and emotional support for parents navigating NICU journeys, both then and now.If you’ve ever experienced pregnancy loss, NICU care, or the emotional weight of uncertainty in early parenthood, this episode offers honesty, reflection, and connection.🎧 Listen now and join the conversation around perinatal mental health and lived NICU experiences.

12 total episodes available

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Frequently asked questions

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What is NICU & You?: The NICU & You Podcast is a bi-weekly series hosted by former neonatal nurse, clinical hypnotherapist, and author Belle Stevenson, supporting families through the NICU journey while raising awareness of perinatal mental health. Each episode, Belle speaks with guests about their real-life NICU experiences — the highs, the lows, and everything in between — blending professional insight with lived experience.

Whether you’re in the NICU, adjusting to life after discharge, or supporting someone who is, this is a space to feel understood, connected, and reassured.

One day at a time. Always.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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