NICUP is a podcast for people with or who believe they may have ADHD
I aim to give insights, advice, tips and adjustments that will help you immediately to start using the full potential of your brain and experiencing life in a different light.
Podcast Overview
NICUP is a podcast for people with or who believe they may have ADHD I aim to give insights, advice, tips and adjustments that will help you immediately to start using the full potential of your brain and experiencing life in a different light.
Language
🇺🇲
Publishing Since
12/24/2025
1 verified contact email on file for NICUP
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
February 24, 2026
Emotion Over Logic
<p>In this episode of Inside the Whirlwind, I break down what “Emotion Over Logic” really looks like in ADHD.<br>I explain why big unresolved problems can push the brain toward quick-finish tasks like browsing, chaser emails, or other side quests.<br>I also cover how dopamine, RSD, and constant pressure all feed into that pattern.<br>This is a real-life, honest episode based on how it works for me, but kept relatable for anyone who lives like this.<br>I also bring in NICUP (Novel, Interest, Challenge, Urgency, Passion) to explain why the “wrong” task can feel easier than the important one.<br>The episode finishes with a simple way to catch the pattern earlier and stop it taking over the whole day.</p>
February 6, 2026
Baseline
<p>In this opening episode, I set the baseline for this mini-series: what severe ADHD looks like in my real life when I strip away labels and speak honestly. I break down medication inconsistency, RSD as my core trigger, internal and external overload, health anxiety, the “dark tunnel” at night, and the day-to-day reality of trying to stay functional under pressure.</p><p>This is my first-person account of habit loops, gambling harm, debt caused by executive-function breakdown, customer service punishment cycles, trust issues, and survival-mode parenting — including why I can seem “OTT” protective when I’ve lived proof that life can change without warning.</p><p>This isn’t a polished hero story. It’s my operating system behind the chaos, and the baseline for everything that comes next.</p>
January 6, 2026
RSD Vol.3
<p>I break down what Rejection Sensitive Dysphoria actually feels like — how it shows up, what it does to your body, and the stories your brain can attach to small moments like tone shifts, silence, or being corrected. I also explain why it can hit hardest in relationships, how shutdown gets misunderstood, and what helps without walking on eggshells.</p><p><br></p>
9 total episodes available
Deep-dive analytics for NICUP
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is NICUP?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.