Nid's Nidra
Claim This Podcastby Nid Ra
Podcast Overview
<p>Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com </p>
Language
🇺🇲
Publishing Since
7/26/2016
1 verified phone number on file for Nid's Nidra
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Recent Episodes
June 24, 2026
Interview: Conscious Parenting & Leadership: Release Control, Restore Connection with Micheline Green
Parenting changes the way we lead. In the most ordinary moments, a grocery store meltdown, a rushed morning, a child who won’t cooperate, fear can rise quickly. Not because you don’t love your child, but because parenting asks you to meet parts of yourself you may never have had to meet before. In this episode of the Facing Fear series, Nid is joined by Micheline Green, Strategic Wisdom Partner and Integral Master Coach™, for a grounded conversation on conscious leadership and parenting. Toge...
June 17, 2026
Movement: Release Fear Fast: Return to Confidence
Fear changes the way you stand. In moments of uncertainty or overwhelm, the body contracts. The shoulders rise. The jaw tightens. The heels brace or prepare to run. Without noticing, you begin to shrink. In this episode, Nid guides you through simple, practical movements designed to release fear from the body and return you to alignment, strength, and self‑confidence. Through shaking, expanding, twisting, stretching, and powerful posture shifts, you are invited to move tension through rather ...
June 10, 2026
Interview: Why You Feel Fear Even When Nothing Is Wrong – with Rubina Chadha
Fear doesn’t always come from danger. Sometimes it arises quietly, without reason, yet feels deeply real in the body. In this episode of the Facing Fears Series, Nid speaks with Rubina Chadha, founder of Inner Design™, to explore emotional fear, inner tension, and the patterns that keep us stuck in overthinking. Together, they open a grounded perspective on why fear can exist even when life appears “fine,” and how the body continues to respond through memory, conditioning, and learned pattern...
193 total episodes available
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Frequently asked questions
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- What is Nid's Nidra?
<p>Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com </p> - How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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