Night and day fitness

About Night and day fitness

Topics about mental health, wellbeing, sport, sport events and you guessed it! Fitness!

Publisher

Joseph Dillon-Redmile

Category

health & fitness

Language

en

Explicit

No

First episode

24 Jun 2020

Latest episode

28 Oct 2020

Latest episodes

4 episodes in the feed.

1. 

   28 Oct 2020

   How food links to your mental health; food for thought 🤔 episode 3

   Ever wondered the science of how food impacts your mood, energy, mental health and overall happiness? Listen in to find out more.

2. 

   8 Sept 2020

   Intro to the podcast, sport related news and mental health

   Here I talk about Night and day fitness, Roy Jones jr vs Mike Tyson charity boxing fight, Phil foden and Mason Greenwood and mental health

3. 

   26 Jun 2020

   Episode 1: with Jack Fleckney- former Royal Marine, Founder of Shire fit and world record holder!

   Join us for a conversation with Jack about his journey from a pro rugby player, to a Royal marine then to the owner of Shire fit!

4. 

   24 Jun 2020

   Night and day fitness (Trailer)

Contact Night and day fitness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.