A podcast for everyday people, where I storytell reflections from life perspectives, sharing experiences as I continue on my journey of selfcare leading to self renewal, growth, healing & self coaching.
What if mindfulness isn’t quite what we think it is?
We hear it often — be present, be aware, slow down. But what if there’s another side to mindfulness that we don’t talk about as much?
In this episode, Sharon shares a personal reflection on mindfulness and invites you to look at some of our everyday moments a little differently. Come listen — and perhaps notice what you notice.
Connect or continue this conversation on:
LinkedIn : Sharon Chow
Instagram & TikTok: nightingale_soulwithin
30 Aug 2026
True Self: Before We Can BE, Who Are We?
What if your true self isn’t someone you need to find, but someone you need to remember?
We often hear, “Be your true self.” But what does that really mean?
In this episode of The Nightingale Podcast, Sharon reflects on the difference between BEing who we say we are and discovering the deeper question of who we are beneath the roles, expectations and versions of ourselves we’ve gathered along the way.
Perhaps being our True Self isn’t about becoming someone new.
Perhaps it’s about remembering what has always been there — and taking the time to LISTEN.
Connect or continue this conversation on :
LinkedIn : Sharon Chow
Instagram & TikTok: nightingale_soulwithin
Feel free to reach out and share what resonated with you from the episode.
27 Jul 2026
Finding Silence in a Noisy World… and Possibly Ourselves I July 2026 I 15
We live surrounded by sound.
The world rarely stops to ask for our attention.
And even when the world around us becomes quiet, the noise within us can continue.
In this episode of The Nightingale Podcast, Sharon reflects on finding silence in a noisy world — and what may happen when we stop filling every space.
Perhaps, somewhere within the silence, we may find more than we expected.
Connect or continue this conversation with Sharon on :
LinkedIn : Sharon Chow
Instagram & TikTok: nightingale_soulwithin
Feel free to reach out and share what resonated with you from the episode.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 28 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
30
Social presence
0
YouTube
0
Engagement
68
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