A podcast about how a healthy gut can transform our bodies and give us the results we’ve been seeking all our lives. Your host Sara Englis speaks with experts in the field about gut health and ways you can improve your health today.
Uncovering the Hidden Epidemic of Mold Toxicity with Dr. Potter
In this week’s episode, Sara welcomes Dr. Eric Potter, founder of Sanctuary Functional Medicine, to uncover what may be one of the most overlooked causes of complex chronic illness: mold toxicity.
Dr. Potter explains why 1 in 5 people are genetically unable to detox mold, and how this silent trigger may be behind your ongoing health struggles. You’ll learn how he blends conventional and functional medicine to treat the root — not just the symptoms.
In this episode, you’ll learn:
What mold toxicity really is (and why it’s not just a “humidity problem”)
How Dr. Potter approaches multi-system illness with both compassion and science
The role of gut health, environment, and nervous system regulation in recovery
What to do if your labs are “normal” but you feel anything but
If you’ve been told “everything looks fine” but you don’t feel fine, this conversation is a must-listen.
🎓 Learn more about Dr. Potter’s Clean Living, Nutrition, and Limbic System courses at: sanctuaryfunctionalmedicine.com/classes
👉 Ready to take your own health to the next level?Visit empoweredhealthyliving.org to explore Sara’s Reset & Launch membership—a flexible, science-backed path to feeling better in your body with simple, sustainable shifts and weekly support.
19 Aug 2025
Family, Food, & a 50 Pound Weight Loss with Jordan Chabot
In this week’s episode, Sara sits down with her longtime friend Jordan Chabot, a restaurant owner and father of two, who made a life-changing decision to lose over 50 pounds and reclaim his health during—and after—the pandemic.
With more than 25 years of restaurant experience and as the owner of the beloved Speedwell Tavern in Plymouth, MA, and Sixes & Sevens in New Bedford, Jordan knows firsthand how challenging it can be to stay healthy in the food industry. Surrounded by temptation, long hours, and constant hustle, he made the conscious choice to prioritize his health—for himself and for his kids.
You’ll learn:
What motivated Jordan to make a major lifestyle change in the middle of a chaotic season
How his identity as a father inspired his vision of health and resilience
What strategies helped him resist food and drink temptations in the restaurant world
Why small, consistent choices matter more than extreme diets
How he continues to stay grounded in his "why" every single day
“I wanted to be in the best possible health for my kids. That vision kept me going... and still does.” – Jordan Chabot
If you’ve ever struggled with staying on track while juggling work, family, and daily stress—or felt like the environment around you was working against your goals—Jordan’s story will inspire you to believe that change is possible, no matter where you start.
To learn more about Jordan and his restaurants, check out:🍔 speedwellplymouth.com🍸 sixesand7s.com📷 Instagram: @male_patterned_jordness👍 Facebook: Jordan Chabot
Ready to take your own health to the next level?Visit empoweredhealthyliving.org to explore Sara’s Reset & Launch membership—a flexible, science-backed path to feeling better in your body with simple, sustainable shifts and weekly support.
12 Jun 2025
Gut Testing Revolution
Cheryl Sew Hoy, CEO of Tiny Health, discusses the critical role of gut microbiome testing during the first 1,000 days of life and its impact on lifelong health, in an interview with Sara.
Reach and audience
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Apple Podcasts (US)
5.0 / 5
6 ratings
Podcast Authority Score: 22 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
32
Social presence
0
YouTube
0
Engagement
32
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