Nirvana Sisters
Hosted by Amy Sherman · Amy Sherman | Beauty Creator
4.8from 30 ratings
- 243
- Episodes
- 23
- Transcribed
- 30
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 17K
- YouTube views
About Nirvana Sisters
Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best. Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine! You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)! We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our favorite beauty MVPs and wellness MVPs. Welcome to your cozy corner of wellness and beauty. Come hang with us. New episodes every week.
- Publisher
- Amy Sherman | Beauty Creator
- Category
- arts
- Language
- en
- Explicit
- No
- First episode
- 29 Oct 2020
- Latest episode
- 22 Oct 2026
Latest episodes
23 of 243 episodes have a transcript.
22 Oct 2026TRANSCRIPT
Clean Beauty Isn’t Always Clean, and Your Skincare Routine Is Probably Too Complicated | EP238
15 Oct 2026TRANSCRIPT
Bone Health Is Not Just for Old People (Even If You Lift Weights and Eat Well) | EP237
8 Oct 2026TRANSCRIPT
The 15-Minute Fix for Decluttering Your Home | Wellness Tips for a Calm Home | EP236
Inside a recent episode
Clean Beauty Isn’t Always Clean, and Your Skincare Routine Is Probably Too Complicated | EP238
Published 22 Oct 2026 · Transcript excerpt
[…] Yeah, and I actually didn't even realize grapes was an ingredient that you could use in skin care. It's incredible. And our Sagrantino grape, which is generally grown in Italy, we're one of the few growers in the United States. And when we purchased the vineyard, we invited a UC Davis researcher to come out, a leading grape researcher. And you can imagine UC Davis is right next to the wine country. There are a lot of grape researchers. So we invited a leading grape researcher out and he went nuts. He was like, Sagrantino has the highest antioxidants. And then he guided us on how to, through organic and regenerative cultivation, how we could boost it even higher. […]
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See plansWho has been a guest on Nirvana Sisters
Names identified in recent episode analyses. Showing up to five guests.
- Karen Behnke
- Dr Kristi Tough DeSapri
- Shira Gill
- Brett Chinn
- Sean Hoess
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 17,268
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 28 ratings
- Spotify
- 5.0 / 5
- 2 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 89
- Social presence
- 0
- YouTube
- 72
- Engagement
- 51
Contact Nirvana Sisters
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Nirvana Sisters
Who hosts Nirvana Sisters?
Amy Sherman host the show. Published by Amy Sherman | Beauty Creator.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Nirvana Sisters take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
23 of 243 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Nirvana Sisters?
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