Nirvana Sisters
Claim This Podcastby Amy Sherman | Beauty Creator
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Podcast Overview
<p>Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.</p><p><br></p><p>Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine!</p><p><br></p><p>You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)!</p><p><br></p><p>We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our favorite beauty MVPs and wellness MVPs.</p><p><br></p><p>Welcome to your cozy corner of wellness and beauty. Come hang with us. New episodes every week.</p>
Language
🇺🇲
Publishing Since
10/29/2020
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Recent Episodes
July 23, 2026
K-Beauty Products Worth Buying (and the Biggest Skincare Mistake to Avoid) | EP225
Host Amy Sherman interviews Korean American content creator Elle Choi Son for K-beauty product recommendations and essential skincare advice.
July 16, 2026
GLP-1s for Perimenopausal Weight Gain: What a Top Bariatric Surgeon Wants You to Know | EP224
Host Amy Sherman interviews bariatric surgeon Dr. Betsy Dovec about GLP-1 medications and surgery for perimenopausal weight gain, offering insights into effective weight management strategies.
July 9, 2026
Endocrine Disrupting Chemicals, Hormone Disruptors, and How to Detox Your Home | EP223
Host Amy Sherman interviews Jenna Hua, PhD, CEO and founder of Million Marker, about identifying and detoxing endocrine-disrupting chemicals for better hormone health.
230 total episodes available with 10 transcripts
Recent guests on Nirvana Sisters
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Elle Choi Son
Guest
Betsy Dovec
Guest
Jenna Hua
Guest
Shana Draugelis
Guest
Juliana Spaven
Guest
Dr Dan Ginader
Guest
Jackie Goldschneider
Guest
Carl Daikeler
Guest
Cloe Parker
Guest
Kate Talbert
Guest
Dr C
Guest
Sari Marissa
Guest
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Frequently asked questions
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- What is Nirvana Sisters?
<p>Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.</p><p><br></p><p>Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine!</p><p><br></p><p>You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)!</p><p><br></p><p>We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our favorite beauty MVPs and wellness MVPs.</p><p><br></p><p>Welcome to your cozy corner of wellness and beauty. Come hang with us. New episodes every week.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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