A recipe for sweet dreams if there ever was one, Nite Nite Nurse is a podcast designed to help weary healthcare workers relax, meditate and sleep. Creating the ultimate self-care experience by combining soothing sleep stories with meditation mantras, all of which are designed to slow down your thoughts, reset your mind, and allow you to drift off. If you’re struggling after a long shift and have tried all the traditional remedies, take a break during your busy day, get comfortable, and let these calming tales diffuse your stress and tension. Afterall, sleep IS self-care. www.DrLawsonNP.com
Nite Nite Nurse
Claim This Podcastby Dr. Scharmaine Lawson
4.9(10 reviews)
9 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
A recipe for sweet dreams if there ever was one, Nite Nite Nurse is a podcast designed to help weary healthcare workers relax, meditate and sleep. Creating the ultimate self-care experience by combining soothing sleep stories with meditation mantras, all of which are designed to slow down your thoughts, reset your mind, and allow you to drift off. If you’re struggling after a long shift and have tried all the traditional remedies, take a break during your busy day, get comfortable, and let these calming tales diffuse your stress and tension. Afterall, sleep IS self-care. www.DrLawsonNP.com
Language
🇺🇲
Publishing Since
2/8/2023
1 verified contact email on file for Nite Nite Nurse
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Recent Episodes
April 11, 2023
Episode 8. Hope On The Horizon
<p>Dr. Grace Robineaux, a psychiatrist in a Chicago hospital, is struggling with the demands of her job and lack of self-care. In search of relief, she grabs the opportunity to go on a two-month-long mission to provide mental health care in rural Guatemala. The story follows her journey towards this new chapter in her life in which she discovers the power of hope.</p> <p><br></p> <p>Narrator: Dr. Scharmaine Lawson</p> <p><br></p> <p>Writer: L. Christine</p> <p><br></p> <p>Cover Artist: Eka Mahardika</p>
March 22, 2023
Episode 7. Gratitude and Self Care for Healthcare Workers: A Meditative Journey
<p>Thank you for the incredible work you do every day. You are the backbone of the healthcare system and your dedication to helping others is truly remarkable. It's important to take a moment to pause and reflect on all that you've accomplished and all that you do. In this guided meditation, we will focus on gratitude, self-care and positive affirmations to help you feel appreciated, valued, and supported. By taking time to meditate, you can recharge your batteries and bring a fresh perspective to your work. </p> <p><br></p> <p>Narrator: Dr. Scharmaine Lawson</p> <p>Writer: Jorge Sepulveda</p> <p>Cover Artist: YassinoMara</p>
March 11, 2023
Episode 6. Healing The Healer: Part II
<p>Welcome to ‘Healing the healer, part 2’. In this session, we will continue our journey of self-care and self-healing. We will focus on releasing stress and tension from your body, cultivating inner peace and self-love, and finding a sense of gratitude for the work you do. Remember, it is very important to dedicate this time to yourself. You pour your heart and soul into your work, and the physical, emotional, and mental demands of your job can take a toll on you. It's easy to forget that you need to take care of yourself, but it is essential to your well-being and the care you provide to others.</p>
9 total episodes available
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Frequently asked questions
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- What is Nite Nite Nurse?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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