Peças de inspiração para a mulher moderna, onde falamos de espiritualidade, sustentabilidade, alimentação, yoga e meditação, relações, emoções e muito mais.
NiTfm — Holistically Speaking
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34 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇵🇹
Podcast Overview
Peças de inspiração para a mulher moderna, onde falamos de espiritualidade, sustentabilidade, alimentação, yoga e meditação, relações, emoções e muito mais.
Language
🇵🇹
Publishing Since
4/7/2022
1 verified contact email on file for NiTfm — Holistically Speaking
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Recent Episodes
May 18, 2023
Glúten: Devo ou não comer? A nutricionista Inês Almeida explica
Neste episódio do Holistically Speaking, Filipa Verol de Araújo convidou Inês Almeida, nutricionista, para sabermos mais sobre o glúten, como surgiu, alimentos que contêm este elemento, e se devemos ou não consumi-lo.
May 4, 2023
Respiração e banhos frios transformam a sua saúde física, mental e emocional
Neste episódio do Holistically Speaking convidei o Ricardo Pinhão, coach, consultor e palestrante, para nos falar sobre o método Wim Hof que se baseia em 3 pilares: a respiração, os banhos frios e o compromisso. O Ricardo fala-nos sobre cada um dos pilares e como em conjunto impactam positivamente a nossa saúde e bem-estar.
April 20, 2023
O impacto da cor na tua imagem, com Sofia Dezoito
Neste episódio do Holistically Speaking convidei a Sofia Dezoito, consultora de imagem funcional, para nos falar sobre a nossa paleta de cores e como ao usarmos as cores mais indicadas ao nosso tom, nos sentimos melhor e mais confiantes.
34 total episodes available
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Frequently asked questions
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- What is NiTfm — Holistically Speaking?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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