听资深可穿戴领域开发者二牛和“大牛”聊点跑步数据科学、马拉松训练方法、运动科技产品背后鲜为人知的故事。
牛言牛语｜跑步科技播客
Claim This Podcastby 李二牛li2niu
10 episodes
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Podcast Overview
听资深可穿戴领域开发者二牛和“大牛”聊点跑步数据科学、马拉松训练方法、运动科技产品背后鲜为人知的故事。
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Publishing Since
7/6/2024
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Recent Episodes
May 13, 2025
苹果佳明心率变异性 HRV 技术对比，谁更准 | RMSSD vs SDNN | 谁更适合你？
<p>苹果是消费电子界当之无愧的引领者，而佳明又被众多称作运动手表界的苹果，在他们的交叉产品运动手表上，现在都有光电心率和HRV了，你是否好奇，谁家的算法更准呢？</p><p>本期内容由 <a href="https://garmintakephotos.com/">GameraSnap</a> 独家冠名播出。 <a href="https://garmintakephotos.com/">GameraSnap-你的佳明手表拍照好伴侣</a>，它可以让你的佳明手表轻松变身手机遥控器，轻轻一点就能拍照～ 合照、跑步自拍、旅行打卡全都稳稳拿下，快速App Store和Connect IQ Store搜索下载吧</p><p>欢迎关注我的媒体账号</p><ul> <li>公众号：李二牛</li> <li>小红书：<a href="https://www.xiaohongshu.com/user/profile/5b679a64e8ac2b2d8b574dc9?xhsshare=CopyLink&appuid=5b679a64e8ac2b2d8b574dc9&apptime=1682789901">李二牛li2niu</a></li> <li>知乎：<a href="https://www.zhihu.com/people/likenttt">李二牛li2niu</a></li> <li>B站：<a href="https://space.bilibili.com/70422865?spm_id_from=333.1007.0.0">李二牛li2niu</a></li></ul>
May 13, 2025
有些人会在马拉松前复用布洛芬，有用吗，有什么好处和危害
<p>你是否听说过在马拉松赛前服用布洛芬能提升运动表现的传言？事实真的如此吗？我们研究了一些权威资料，给你提供一些参考~</p><p>本期内容由 <a href="https://garmintakephotos.com/">GameraSnap</a> 独家冠名播出。 <a href="https://garmintakephotos.com/">GameraSnap-你的佳明手表拍照好伴侣</a>，它可以让你的佳明手表轻松变身手机遥控器，轻轻一点就能拍照～ 合照、跑步自拍、旅行打卡全都稳稳拿下，快速App Store和Connect IQ Store搜索下载吧</p><p>此外，我们也欢迎冠名商合作~</p><p>欢迎关注我的媒体账号</p><ul> <li>公众号：李二牛</li> <li>小红书：<a href="https://www.xiaohongshu.com/user/profile/5b679a64e8ac2b2d8b574dc9?xhsshare=CopyLink&appuid=5b679a64e8ac2b2d8b574dc9&apptime=1682789901">李二牛li2niu</a></li> <li>知乎：<a href="https://www.zhihu.com/people/likenttt">李二牛li2niu</a></li> <li>B站：<a href="https://space.bilibili.com/70422865?spm_id_from=333.1007.0.0">李二牛li2niu</a></li></ul><p>参考资料</p><ul> <li>NSAIDs in Ultrarunning with Eve Pannone #220</li> <li>Can You Take Acetaminophen & Ibuprofen Before Marathon?</li> <li>Non-Steroidal Anti-Inflammatory Drug Use in Endurance Sports: Balancing Performance and Health Implications</li> <li>Prophylactic Use of NSAIDs by Athletes: A Risk/Benefit Assessment</li> <li>Use of Non-Steroidal Anti-Inflammatory Drugs among Participants in a Mountain Ultramarathon Event</li> <li>NSAID and other analgesic use by endurance runners during training, competition and recovery</li> <li>Prophylactic NSAIDs usage in sports</li> <li>Nonsteroidal anti-inflammatory drug use and endurance during running in male long-distance runners</li> <li>NSAIDs do not prevent exercise-induced performance deficits or muscle damage in ultramarathoners1</li> <li>Nonsteroidal Anti-Inflammatory Drug Use and Endurance During Running in Male Long-Distance Runners</li></ul>
May 10, 2025
运动手表未来技术展望 | 人工智能 | 固态电池 | 汗液传感器
<p>智能手表，尤其是运动智能手表，正在经历快速的技术演进。未来的发展方向是将设备从单纯的数据记录器转变为更智能、更个性化的运动与健康管理伙伴。那么究竟有哪些技术值得我们期待呢？</p><p>本期内容由 <a href="https://garmintakephotos.com/">GameraSnap</a> 独家冠名播出。 <a href="https://garmintakephotos.com/">GameraSnap-你的佳明手表拍照好伴侣</a>，它可以让你的佳明手表轻松变身手机遥控器，轻轻一点就能拍照～ 合照、跑步自拍、旅行打卡全都稳稳拿下，快速App Store和Connect IQ Store搜索下载吧</p><p>欢迎关注我的媒体账号</p><ul> <li>公众号：李二牛</li> <li>小红书：<a href="https://www.xiaohongshu.com/user/profile/5b679a64e8ac2b2d8b574dc9?xhsshare=CopyLink&appuid=5b679a64e8ac2b2d8b574dc9&apptime=1682789901">李二牛li2niu</a></li> <li>知乎：<a href="https://www.zhihu.com/people/likenttt">李二牛li2niu</a></li> <li>B站：<a href="https://space.bilibili.com/70422865?spm_id_from=333.1007.0.0">李二牛li2niu</a></li></ul>
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