everything, training, mindset and nutrition
NJ Fitness Podcast
Claim This Podcastby Nikki Jamieson
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
everything, training, mindset and nutrition
Language
🇺🇲
Publishing Since
1/18/2021
1 verified contact email on file for NJ Fitness Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 3, 2021
Protein Explained Simply
<p>In this episode I explain how protein works and why its so important to have within our diets. </p> <p>Ive tried to explain it simply as possible but if anyone has any questions please don't hesitate to shoot me a dm and I can further clarify. </p> <p>apologies for the stuttering and the dogs going mental at one point hehe x</p> <p><br></p> <p><br></p>
May 10, 2021
#Episode 6 - Diet foods & Brain dumping
<p>A bit of a brain dump after being MIA from podcasts for a while </p> <p>Why eating diet foods might not actually help when dieting. </p> <p>Building muscle </p> <p>And new coach Rachel </p>
March 10, 2021
Episode #5 - Started From The Bottom Now Were Here with Nisha Purewal
<p>In this episode I have my friend of 5 years Nisha Purewal joining me on the podcast.</p> <p>Nisha is a competitive CrossFit athlete and has competed all over the world and has been one of the biggest influences in my fitness journey since I started as a coach and as an athlete. </p> <p>We spoke about how Nisha went from 94kg unhappy and has now lost 23kg and is now representing her country in her sport. </p> <p>We also speak about woman in fitness and what we are actually capable of and how cool it is to be a strong female athlete. </p> <p>Why it's important to have a supportive circle around you. </p> <p>Not giving up when your goal are big and how anyone is capable of achieving anything they want to achieve. </p> <p><br></p> <p><br></p> <p><br></p>
8 total episodes available
Deep-dive analytics for NJ Fitness Podcast
Frequently asked questions
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- What is NJ Fitness Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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