No B.S. Babe is about life & love, No FILTER. I’ll be keeping it real on the struggles we face and how we overcome them. As I evolve so will this podcast. I hope you enjoy and can take something from the topics we talk about.

NO B.S. Babe
Claim This Podcastby Alejandra McRee
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Podcast Overview
No B.S. Babe is about life & love, No FILTER. I’ll be keeping it real on the struggles we face and how we overcome them. As I evolve so will this podcast. I hope you enjoy and can take something from the topics we talk about.
Language
🇺🇲
Publishing Since
11/9/2020
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Recent Episodes

November 5, 2025
Ep. 77 The Season of Softening: Nervous System Healing, Motherhood, and Coming Home to Myself
<p>It’s been since September 10th since my last episode, and I’m finally ready to share what’s been unfolding behind the scenes. From postpartum healing and nervous system burnout to discovering my calcium shell, this season of life has been all about slowing down, softening, and rebuilding safety within myself. If you’ve been feeling disconnected from your body or simply tired of carrying it all,this one’s for you. 💛</p>

September 10, 2025
Ep. 76 No Contact With My Mom: The Raw Truth About Breaking Family Cycles
<p>This is the rawest episode I’ve ever recorded. I didn’t expect to cry, but the truth is, healing the mother wound and breaking toxic family cycles isn’t easy.</p><p><br /></p><p>In this episode, I share what happened when I sat down with my mom after 2.5 years of no contact. From setting boundaries to confronting disrespect, I open up about what it looks like to protect your peace, even when it’s family.</p><p><br /></p><p>✨ Lessons I Took From This Conversation:</p><p> • You can’t force accountability. Some people will never see their role, and waiting for them keeps you stuck.</p><p> • Boundaries aren’t punishment. They’re self-respect, even when they’re uncomfortable.</p><p> • Clarity breaks cycles. Seeing the pattern is the first step to interrupting it.</p><p> • Love requires mutual respect. Even family relationships can’t thrive without it.</p><p><br /></p><p>If you’re navigating toxic family dynamics, struggling to set boundaries with your mom, or healing generational trauma, this episode will speak to you.</p><p><br /></p><p>At the end, I share about Bloodline Breaker, my 3-month program for women ready to stop repeating painful family patterns and finally receive the love they’re worthy of.</p><p><br /></p><p>Bloodline Breaker</p><p><br /></p><p>https://forms.gle/wZXrpu9J3yfdauBK6</p>

June 19, 2025
Ep. 75 When Staying Feels Just as Hard as Leaving
Host Jamie Riene explores the difficult decision of staying versus leaving in the face of marriage, motherhood, and existential questions, offering solace to those feeling overwhelmed.
77 total episodes available
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Frequently asked questions
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- What is NO B.S. Babe?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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