Introduction
As a psychotherapist, I’ve worked with many
people who came to me shortly after their lives
had crashed. Everything was going great until the sudden heart
attack, divorce, or death of a child. If not for that life-jarring
event, they would never have thought to see a therapist,
because they felt successful.
After the event they can’t find the same drive or
determination. Their former goals of having big houses or
reputations have lost their meaning. They feel at sea and
vulnerable in a way that’s unfamiliar and scary.
This episode explores the concept of inner physics, using the movie "A Beautiful Mind" to illustrate how protector parts can influence perception.
1 Jun 2025
The Self in Action
This episode explores how Self-leadership impacts various aspects of life, drawing insights from developmental psychology and attachment theory to understand childhood needs.
1 Jun 2025
Closing Thoughts
This episode explores the concept of inner beings and their impact on emotions and life experiences, emphasizing the reality of the inner world.
1 Jun 2025
Vision and Purpose
This episode explores how accessing Self-leadership brings clarity to one's life vision and shifts priorities away from protector-driven behaviors.
1 Jun 2025
Embodiment
This episode explores how trusting your Self allows you to inhabit your body more fully, leading to greater awareness of your body's needs and healthier behaviors.
1 Jun 2025
Healing and Transformation
This episode explores Internal Family Systems concepts of healing and transformation, focusing on understanding parts and their roles.
1 Jun 2025
Life Lessons and Tor-Mentors
This episode explores the concept of life lessons being inherent within us, emphasizing the importance of unloading personal and inherited burdens to discover our true selves.
29 May 2025
This Changes Everything
This episode explores the Internal Family Systems model, focusing on how unburdening parts fosters connection and trust within the self, leading to transformation.
29 May 2025
Why Parts Blend
This episode explores the Internal Family Systems concept of "blending," where a part overtakes the Self, obscuring its qualities and replacing them with the part's perspective.
29 May 2025
More on Systems
The episode explores systems thinking and its impact on understanding the relationships between different parts, helping listeners appreciate complexity.
29 May 2025
We’re All Multiple
This episode explores the concept that individuals possess multiple internal parts, challenging the notion of a singular mind.
29 May 2025
Mapping Our Inner Systems
The episode explores the organization and relationships of internal parts within a system, focusing on the distinction between exiles and protectors.
29 May 2025
Introduction
A psychotherapist introduces the podcast, focusing on helping people whose lives have recently fallen apart.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Podcast Authority Score: 22 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
45
Social presence
0
YouTube
0
Engagement
0
Contact No Bad Parts in English
Guest appearances
Does not typically book guests
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