Welcome to No Baddies Left Behind the podcast! This podcast is for the baddies that need a safe place to be seen, heard, and understood. We hope you become apart of this community so we can all navigate womanhood together. Hopefully, along the way we can share laughs and experiences that bring us together. Come along for the ride because No Baddies Left Behind!
17. restart and recommit | reigniting your new years resolutions
Welcome back Baddies!!!! Are you feeling a little off track with your New Year's resolutions? No worries, we've all been there! In this episode, we’re chatting about what our goals were this year and how to stay focused and get back on top of them. We cover tracking your progress to finding motivation and beating procrastination. Join us for a conversation filled with practical advice and a few laughs to help you crush your resolutions all year long. We hope you enjoy and come along for the ride because No Baddies Left Behind!!!!
xoxo
Kat and Kaelin
Mentions and Links:
Where else you can find us:
https://www.instagram.com/nobaddiesleftbehind/ (https://www.instagram.com/nobaddiesleftbehind/)
https://www.tiktok.com/@nobaddiesleftbehind (https://www.tiktok.com/@nobaddiesleftbehind)
3 Jun 2024
16. just a girl | embracing our femininity
Welcome back baddies!!!! This episode we're defining what it means to be "Just a Girl" and discovering our feminine sides. If you're looking to tap in to the coquette girly deep within, you've come to the right place! We hope you enjoy and come along for the ride because, No Baddies Left Behind!!!!
xoxo Kat and Kaelin
Mentions and Links:
Where else you can find us:
https://www.instagram.com/nobaddiesleftbehind/ (https://www.instagram.com/nobaddiesleftbehind/)
https://www.tiktok.com/@nobaddiesleft (https://www.tiktok.com/@nobaddiesleft)...
27 May 2024
15. empowering confidence and resilience
Welcome back baddies!! Join us in this episode as we dive into the journey of building self-confidence in your twenties. We explore topics like boosting self-esteem, building resilience, and turning failures into stepping stones for success. Listen in as we discuss real-life stories on overcoming fear, embracing self-worth, and mastering a positive mindset. Whether you're navigating career challenges, personal growth, or relationships, this episode will empower you to face life's obstacles with unwavering confidence and inner strength. We hope you enjoy and come along for the ride because No Baddies Left Behind!!!!
xoxo
Kat and Kaelin
Mentions and Links:
Where else you can find us:
https://www.instagram.com/nobaddiesleftbehind/ (https://www.instagram.com/nobaddiesleftbehind/)
https://www.tiktok.com/@nobaddiesleftbehind?is_from_webapp=1&sender_device=pc (https://www.tiktok.com/@nobaddiesleftbehind?is_from_webapp=1&sender_device=pc)
21 May 2024
NBLB Ep 14: Quarter Life Bliss: Self Love Edition
Welcome back Baddies!! This week, we're chatting about how self-love and relationships go hand-in-hand, especially when you're in your twenties. We'll talk about how learning to love and appreciate yourself can change the way you connect with others. Whether you're single, dating, or in a relationship, we'll share tips on how putting yourself first can lead to deeper connections. Tune in and let's start this journey to self-love together! We hope you enjoy and come along for the ride because No Baddies Left Behind!!!
xoxo
Kat and Kaelin
Mentions and Links:
Where else you can find us:
https://hoo.be/nobaddiesleftbehind (https://hoo.be/nobaddiesleftbehind)
29 Apr 2024
13. BFF Breakups
Welcome back Baddies!! In today's episode, we're diving deep into the highs and lows of friendships, from the moments that bond us to the heartaches of letting go. Whether you're navigating the rocky waters of a friendship breakup, celebrating the unbreakable bonds with your ride-or-die, or you're dealing with a group shake-up, this episode is for you. We hope you enjoy and come along for the ride because No Baddies Left Behind!!!
Xoxo Kat and Kaelin
Mentions and Links:
Where else you can find us:
https://hoo.be/nobaddiesleftbehind (https://hoo.be/nobaddiesleftbehind)
29 Apr 2024
NBLB Ep13: BFF Breakups
Welcome back Baddies!! In today's episode, we're diving deep into the highs and lows of friendships, from the moments that bond us to the heartaches of letting go. Whether you're navigating the rocky waters of a friendship breakup, celebrating the unbreakable bonds with your ride-or-die, or you're dealing with a group shake-up, this episode is for you. We hope you enjoy and come along for the ride because No Baddies Left Behind!!!
Xoxo Kat and Kaelin
Mentions and Links:
Where else you can find us:
https://hoo.be/nobaddiesleftbehind (https://hoo.be/nobaddiesleftbehind)
15 Apr 2024
11. Storytime! Roommate horror stories
.Welcome back baddies!! This episode we welcome our very first guest in sharing her nightmare of a living situations from the past few months! We hope that this may help you out if you are going through the same situation! Come along for the ride because No Baddies Left Behind!
15 Apr 2024
NBLB Ep 11: Storytime! Roommate horror stories
.Welcome back baddies!! This episode we welcome our very first guest in sharing her nightmare of a living situations from the past few months! We hope that this may help you out if you are going through the same situation! Come along for the ride because No Baddies Left Behind!
8 Apr 2024
Ep 10: 10 things we learned from our ex’s
Welcome back baddies!! In today’s episodes we talk about the more positive side of a break up… the things we wouldn’t do again! When you walk away from a relationship you always take some good life lessons with you, and in today’s episode we discuss some of ours! Don’t worry, we’ve all been there, you are not alone!! We hope you enjoy and come along for the ride because No Baddies Left Behind!!!
Xoxo
Kat and Kaelin
Mentions and links:
Arlene’s instagram: https://www.instagram.com/ar_leene/ (https://www.instagram.com/ar_leene/)
Where else you can find us:
https://hoo.be/nobaddiesleftbehind (https://hoo.be/nobaddiesleftbehind)
1 Apr 2024
Ep 9: Is being too emotional a bad thing?!
Welcome back baddies!! I’m sure we’ve all had our fair share of ups and downs and sometimes they can leave us wondering if there’s something wrong with us! It’s difficult navigating strong feelings, and we’re here to let you know, you’re not alone! We hope you enjoy and come along for the ride because No Baddies Left Behind!!
Xoxo
Kat and Kaelin
Mentions and links:
Where else you can find us:
https://hoo.be/nobaddiesleftbehind (https://hoo.be/nobaddiesleftbehind)
28 Mar 2024
*BONUS* chit chat with kaelin and kat
Welcome back Baddies!! We felt like this topic needed an episode of its own! Disclaimer: in this episode we discuss child abuse, sexual abuse, grooming, etc. If this is triggering for you, please skip this episode! Let's raise some awareness together! We hope you enjoy and come along for the ride because No Baddies Left Behind!!
25 Mar 2024
8. Chit chat with Kaelin and Kat
Welcome back Baddies!! We decided last week's episode just wasn't enough and we're back again discussing the hard hitting trends on social media! We hope you enjoy and come along for the ride because No Baddies Left Behind!!
xoxo
Kat and Kaelin
Mentions and Links:
Where else you can find us:
https://hoo.be/nobaddiesleftbehind (https://hoo.be/nobaddiesleftbehind)
21 Mar 2024
7. Is the McBroom divorce real? Our favorite tiktok trends atm | Love is Blind drama
Hello Baddies!! Welcome back to another week of the podcast! This week we are going in on some trending topics that have been all over our for you pages! We're talking all things Montana Boyz, favorite tiktok trands, down to the Mcbroom divorce and so much more! I hope this is a good mid March treat! Come along for the ride because No Baddies Left Behind!!
xoxo
Kat and Kaelin
Mentions and Links:
Where else you can find us:
https://hoo.be/nobaddiesleftbehind (https://hoo.be/nobaddiesleftbehind)
11 Mar 2024
6. Recovering from life's mishaps
Hello Baddies! Welcome back to another Lucky Girl episode! We've been feeling lucky so we decided to talk about some times where we weren't so fortunate! We cover how we recovered from the domino effect of life throwing curveballs and hoe we handle situations now to get our lives together and become better versions of ourselves! We hope you enjoy and come along for the ride because No Baddies Left Behind!
xoxo
Kat and Kaelin
Mentions and Links:
Mckenzie's instagram: / mckenzie_duncan13 (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUpHNEo4dDFOR1FUcnlISHFpLW9OVEF3aUdXQXxBQ3Jtc0ttb214QWtGYnFMTHZ1ekEyMFRvU3luanI0Mk5SN3BLaHE5WmY2ZFJ4WWU3d05yLTFXTm9FaGcwd3d0WDJZbVhlVUozTzlKaFVzek9VSy1WWlg4RDJZclJnSlhlTXU4LVAycWxRWjV3Y3N3cTNrUGdxOA&q=https%3A%2F%2Fwww.instagram.com%2Fmckenzie_duncan13%2F&v=2yZd7hErI7g)
Ari's instagram: / _ariannerachelle (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0pVME5OeWdhcTJMZlR1Xy16eTZyX2Q1d1ZTQXxBQ3Jtc0ttcnZmbjU3alI0Wjl4WU5zWUFGMWhSLWl6Y3FQRkNrVkZsSmk5YzI0WjB0d0xfSmhkcHhOaWp5cVd5MTNpYUVnZnNnOWozVjhhcHZyamdxWVhyTjd2UmZKeTFJLW1BR1RjYnFjTG9OSmkzTEh5Rl9Paw&q=https%3A%2F%2Fwww.instagram.com%2F_ariannerachelle%2F&v=2yZd7hErI7g)
Where else you can find us: https://hoo.be/nobaddiesleftbehind (https://hoo.be/nobaddiesleftbehind)
6 Mar 2024
5. emotional spring cleaning | manifesting and building routines
Hello Baddies <3 We're officially entering our "Lucky Girl Era!!" Join us as we discuss building healthy routines and mental spring resets. Admit it, we all need that even when it's not spring! We hope you enjoy and come along for the ride because, No Baddies Left Behind <333
xoxo,
Kat and Kaelin
Mentions and Links:
Danielle Carolan: https://www.instagram.com/daniellecarolan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== (https://www.instagram.com/daniellecarolan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Doing Well Daily Planner: https://doingwelldaily.com/products/dwd-x-dc-daybookdanielle-carolan-daybook (https://doingwelldaily.com/products/dwd-x-dc-daybookdanielle-carolan-daybook)
Bad Wiggies TikTok: https://www.tiktok.com/@badwiggies?is_from_webapp=1&sender_device=pc (https://www.tiktok.com/@badwiggies?is_from_webapp=1&sender_device=pc)
Naomi Instagram: https://www.instagram.com/naomi_simoney?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== (https://www.instagram.com/naomi_simoney?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Where else you can find us: https://hoo.be/nobaddiesleftbehind (https://hoo.be/nobaddiesleftbehind)
6 Mar 2024
4. navigating dating in our 20s
Hello Baddies <3 We're closing out our very first LOVE CLUB season! Listen in as we discuss navigating dating in our 20s and all things relationships! The good, the bad, and the nitty gritty. Through the ups and downs, just know nblb will be there for you through it all! We hope you enjoy and come along for the ride because No Baddies Left Behind <333
xoxo
Kat and Kaelin
Mentions and Links
Where else you can find us: https://hoo.be/nobaddiesleftbehind (https://hoo.be/nobaddiesleftbehind)
6 Mar 2024
3. the tea of going on a swiping spree | our experience with dating
Hello Baddies <3 Welcome back to LOVE CLUB ! In this episode Kat and Kaelin discuss our experiences with dating apps and the men we encounter (even the cringey ones!) If you're in the unhinged era of your life, this episode is for you! We hope you enjoy and come along for the ride as we get our sparkle back because, No Baddies Left Behind <333
xoxo
Kat and Kaelin
Mentions and Links
Get your date on with these apps below!
Hinge Instagram: https://www.instagram.com/hinge/ (https://www.instagram.com/hinge/)
Tinder Instagram: https://www.instagram.com/tinder/ (https://www.instagram.com/tinder/)
Bumble Instagram: https://www.instagram.com/bumble/ (https://www.instagram.com/bumble/)
Hulah Instagram: https://www.instagram.com/joinhulah/ (https://www.instagram.com/joinhulah/)
Doubble
Where else you can find us: https://hoo.be/nobaddiesleftbehind (https://hoo.be/nobaddiesleftbehind)
6 Mar 2024
2. how to survive a breakup
Hello Baddies! Welcome to the first episode of the LOVE CLUB segment! In this episode Kaelin and Kat will be giving advice on how to survive your first breakup. We have all been there and if this is your first heartbreak, we're glad we can help your through it. During this time, it can feel lonely but we're here to remind you that you're not alone! We hope you enjoy and come along for the ride because No Baddies Left Behind <333
xoxo,
Kat and Kaelin
Mentions and Links
222 Instagram: @222
Where else you can find us: https://hoo.be/nobaddiesleftbehind (https://hoo.be/nobaddiesleftbehind)
6 Mar 2024
1. get to know us
Hello Baddies <3 Welcome to the episode where you get to know a little bit about us, where we deep dive on who we are, where we're from, and how we got here. We hope you enjoy and come along for the ride because No Baddies Left Behind <333
xoxo Kat and Kaelin
Mentions and Links
Where else you can find us: https://hoo.be/nobaddiesleftbehind (https://hoo.be/nobaddiesleftbehind)
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