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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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No Bras Burned In The Making Of This Podcast

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by Demelza Lawless

9 episodes

Updated Daily

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Podcast Overview

Have You Ever... Had a key decision you made on your project, questioned? Been asked to make lunch arrangements for a major client because you were mistaken for someone more junior? Been asked how you would balance your load with being a parent or future parent? That's what we mainly talk about here - how to navigate all the obstacles in our way as women in the workplace, women of color and; a daughter of immigrants. I've never burnt a bra & I'm not planning too but I want to talk about it and help you navigate it.

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Publishing Since

11/16/2022

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Recent Episodes

January 18, 2023

Episode #8 Setting Boundaries Without Making It Awkward

Most of us know that setting boundaries is important. Boundaries protect us, protect our mental well being, give us peace of mind, create space for us, help us thrive, they help us feel less stressed and overwhelmed and the list goes on. And yet, we have a hard time implementing boundaries or holding others accountable to the boundaries we set. Because it feels awkward. I share the simple actionable steps you can take today to start creating boundaries and not making them awkward. If you liked this episode and would like to explore more, sign up for Self Coaching Breakthroughs a weekly email drop to help you learn the art and science behind taking action that gets you results. Sign up for FREE by subscribing. No spam. Pure empowerment. You can always opt-out. Click<a href="https://subscribepage.io/QHL6Br"> here</a>.

January 11, 2023

Episode #7 How To Thrive Despite Your Circumstances

Today I would like to offer you a tool that will help you thrive despite your circumstances. We all fall into the trap at some point or another thinking that our circumstances - the things that seem to happen to us; is the root cause of our problems, challenges and late night snack binge. I would like to offer that it’s something else altogether. It’s your thoughts. And your thought creates a feeling which leads you to take actions or no actions that then produce your results. If you liked this episode and would like to explore more, sign up for Self Coaching Breakthroughs a weekly email drop to help you learn the art and science behind taking action that gets you results. Sign up for FREE by subscribing. No spam. Pure empowerment. You can always opt-out. Click <a href="//subscribepage.io/QHL6Br" target="_blank">here</a>.

January 4, 2023

Episode #6 5 Questions To Ask Your Brain To Get Unstuck.

You have a thought about a set of circumstances. Which makes you feel unsure, stuck, overwhelmed, anxious, frustrated or stressed. I share 5 powerful questions you can ask yourself to get unstuck & less stressed about your set of circumstances. BONUS: If you're making moves in your career in 2023 get access to all my career coaching tools for FREE. Click <a href="https://mailchi.mp/ec3f1881e65d/coaching-tools-freebie" target="_blank">here</a> or copy and paste this into your web browser: <a href="https://mailchi.mp/ec3f1881e65d/coaching-tools-freebie">https://mailchi.mp/ec3f1881e65d/coaching-tools-freebie</a>

9 total episodes available

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Frequently asked questions

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What is No Bras Burned In The Making Of This Podcast?: Have You Ever... Had a key decision you made on your project, questioned? Been asked to make lunch arrangements for a major client because you were mistaken for someone more junior? Been asked how you would balance your load with being a parent or future parent?

That's what we mainly talk about here - how to navigate all the obstacles in our way as women in the workplace, women of color and; a daughter of immigrants.

I've never burnt a bra & I'm not planning too but I want to talk about it and help you navigate it.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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