Tired of fitness influencers? Want a break from conflicting health information? Meet Joshua Jack and Jesse Campbell, personal trainers who are tired of the fitness industry and the confusing information it constantly presents to people. They're here to teach you all about how to weed out the noise, achieve your health goals and live your best life... no BS!
No BS Fitness
Claim This Podcastby No BS Fitness
4.9(46 reviews)
134 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality92
Social0
YouTube0
Engagement51
Podcast Overview
Tired of fitness influencers? Want a break from conflicting health information? Meet Joshua Jack and Jesse Campbell, personal trainers who are tired of the fitness industry and the confusing information it constantly presents to people. They're here to teach you all about how to weed out the noise, achieve your health goals and live your best life... no BS!
Language
🇺🇲
Publishing Since
1/21/2024
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56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality92
Social0
YouTube0
Engagement51
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
July 19, 2026
Ep. 134 - Getting into shape without a gym membership / Do you need squats to build great legs? / Biggest lifting mistake people make as they age
<p>In the week's episode, Josh and Jesse answer some listener questions. First: Can I get into shape without having a gym membership? Then, they talk about squats: Do you need them to build great legs? Finally, they talk about the biggest lifting mistakes people make as they age.</p> <p> </p> <p>This or That:</p> <ul> <li>No pain, No gain vs. Listen to your body </li> <li>Stretch every day vs. Meditate every day </li> <li>Own the best gym vs. Be the best trainer</li> <li>No mirrors vs. Mirrors everywhere </li> <li>Train around pain vs. Stop completely </li> </ul> <p> </p> <p>Music Credit: Bensound - Highoctane</p>
July 12, 2026
Ep. 133 - What is optimal health? / Should I get back into running as I age? / Do calories matters more than food quality?
<p>In this week's episode, Josh and Jesse answer client questions. First: What is optimal health? Then, they answer a question about running: Should I get back into running after years of not doing it? Finally, they answer a nutrition question: Do calories matter as much as food quality?</p> <p> </p> <p>This or That:</p> <ul> <li>Tempo training vs. Explosive training</li> <li>Sleep vs. Nutrition </li> <li>Ask to work in vs. Wait </li> <li>Build muscle vs. Build confidence </li> <li>Grip strength vs. Leg strength </li> </ul> <p> </p> <p>Music Credit: Bensound - Highoctane</p>
July 5, 2026
Ep. 132 - Should I skip the gym if I work outside in the heat? / Will training slow make me slow? / What are some good exercises to train fast?
<p>In this week's episode, Josh and Jesse answer a listener question about heat: Should I skip the gym if I work in the heat? Then, they answer a question about training: Will training slow make me slow? Finally, they touch of some good exercises to train "fast". </p> <p> </p> <p>This or That: </p> <ul> <li>Train for strength vs. Train for longevity </li> <li>One great workout vs. Five average workouts</li> <li>Protein at every meal vs. Calories first </li> <li>Artificial sweeteners vs. Sugar </li> <li>Rest day vs. Active recovery </li> </ul> <p> </p> <p>Music Credit: Bensound - Highoctane</p>
134 total episodes available
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Frequently asked questions
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- What is No BS Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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