No BS Fitness

About No BS Fitness

Tired of fitness influencers? Want a break from conflicting health information? Meet Joshua Jack and Jesse Campbell, personal trainers who are tired of the fitness industry and the confusing information it constantly presents to people. They're here to teach you all about how to weed out the noise, achieve your health goals and live your best life... no BS!

Publisher

No BS Fitness

Category

health & fitness

Language

en

Explicit

Yes

First episode

21 Jan 2024

Latest episode

25 Oct 2026

Latest episodes

148 episodes in the feed.

1. 

   25 Oct 2026

   Ep. 148 - Outer elbow pain while doing curls / Barbell vs. Dumbbell overhead press for strength / Rapid fire

   In this week's episode, Josh and Jesse answer a couple of listener questions. First, how to train around outer elbow pain while doing bicep curls. Then, which is better: Barbell overhead press or dumbbell overhead press for strength gains. Finally, they answer some rapid fire questions! This or That: Zombie apocalypse vs. Vampire apocalypse See a ghost vs. Hear an unexplained voice Horror movie vs. Comedy movie Halloween vs. Christmas Haunted house vs. Corn maze Music Credit: Bensound - Highoctane

2. 

   16 Oct 2026

   Ep. 147 - How do I know if I am going to failure? / How does femur length impact exercise? / Rapid fire

   In this week's episode, Josh and Jesse answer listener questions. First: How do I know if I am going to failure? Then, they talk about how the length of your femur will impact exercise. Finally, they finish off with some Rapid Fire questions. This or That: Never use social media again vs. Never watch TV again Sugar tart vs. Cheesecake Text vs. Calling Marvel vs. DC Nickelback vs. Creed Music Credit: Bensound - Highoctane

3. 

   11 Oct 2026

   Ep. 146 - Top 5 Ways know if you're progressing / Can you out train a bad diet? / How to get into a stretching routine?

   In this week's episode, Josh and Jesse have another Top 5. This week's is Top 5 ways to know if you're progressing without a scale. Then, they answer a couple of client questions. First: Can you out train a bad diet? Finally, answer how to get into a regular stretching routine. This or That: Turkey vs. Ham Cranberry sauce vs. Gravy Carrots vs. Turnip Homemade stuffing vs. Boxed stuffing Pumpkin pie vs. Apple Pie Music Credit: Bensound - Highoctane

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.8 / 5

47 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

92

Social presence

0

YouTube

0

Engagement

51

Contact No BS Fitness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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