Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

No BS Fitness Prescription

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by No BS Fitness Prescription

16 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

The No BS Fitness Prescription fills the missing link in the fitness industry. Created by two coaches who are tired of watered down advice and confused messaging, this show breaks down what actually matters for building muscle, losing fat, fixing pain, and training for real results. If you want practical takeaways, honest conversations, and straight answers to the questions most people avoid, this is your new go-to show. We give you the clarity and context you need to train smarter, get stronger, and finally build the physique you have been working toward.

Language

🇺🇲

Publishing Since

11/16/2025

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Recent Episodes

April 26, 2026

From Neuroscience to the Gym Floor: How to Train Smarter with Veronica Zuccala

In this episode, we sit down with Veronica Zukala to break down what actually goes into training, rehab, and performance at a high level.We dive into her background in Neuroscience and how it shapes the way she approaches pain, movement, and coaching—especially when it comes to understanding that pain doesn’t always mean tissue damage.We also get into: ▪️ How to bridge the gap between rehab and real training ▪️ The difference between training for performance vs just working out ▪️ Why most people program workouts with no real intention ▪️ How to safely build speed, strength, and resilienceIf you’re lifting, dealing with injuries, or trying to train at a higher level without constantly second-guessing what you’re doing, this episode is for you. Connect with Veronica <a href="https://www.instagram.com/veronicazuccala/" target="_blank" rel="noopener noreferer">here</a>

April 19, 2026

What Drives Results from Youth to Pro Women's Sports ft. Dr. Morgan Smith

We sat down with Dr. Morgan Smith @goldenmo_ (sports scientist + performance coach) and got into a real conversation about training, performance, and what actually matters. We talked about why people respond differently to the same workouts, mistakes coaches make with female athletes, hybrid training, cycle syncing, injuries, and why most people aren’t working as hard as they think. Also got into fueling, protein myths, and what it actually takes to build strength that carries over to sport and life. If you’re serious about training smarter, understanding the body, and getting more out of your or your athletes’ workouts, this episode is for you. Connect with Dr. Morgan <a href="https://www.instagram.com/goldenmo_?igsh=dHVzcm1qYzZ0MGd4" target="_blank" rel="ugc noopener noreferrer">here</a>

April 12, 2026

Katie Dabrowski - Muscle is the cheat code to life

Connect with Katie <a href="https://www.instagram.com/ktdabrowski/" target="_blank" rel="noopener noreferer">here</a>

16 total episodes available

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Frequently asked questions

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What is No BS Fitness Prescription?: The No BS Fitness Prescription fills the missing link in the fitness industry. Created by two coaches who are tired of watered down advice and confused messaging, this show breaks down what actually matters for building muscle, losing fat, fixing pain, and training for real results.

If you want practical takeaways, honest conversations, and straight answers to the questions most people avoid, this is your new go-to show. We give you the clarity and context you need to train smarter, get stronger, and finally build the physique you have been working toward.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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