Join Registered Dietitian Hannah Magee and neuroscience PhD student Tareq Yousef every week for a one-hour food fight against diet culture and its fake science messages.
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Hannah brings up a topic that's being weighing on her mind: the pressure to lose weight for your wedding. She shares an interesting article about diet culture and "toning up" for the wedding written by a fellow RD and both H & T share some of their current body image struggles. Stick around til' the end to hear a little update on the podcast as well!
Follow us on Instagram: @nobsnutritionpod (https://www.instagram.com/nobsnutritionpod/) @hannahmagee_rd (https://www.instagram.com/hannahmagee_rd/) @tareqneuro (https://www.instagram.com/tareqneuro/)
Follow us on Twitter: @nbsnpod (https://twitter.com/nbsnpod) @hannahmagee_rd (https://twitter.com/hannahmagee_rd) @tareqneuro (https://twitter.com/tareqneuro)
Links:
You Don't Need to Lose Weight for the Wedding (https://www.thereallife-rd.com/2018/05/lose-weight-for-wedding/) - The Real Life RD
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6 Oct 2021
The Military Diet
Hannah's bringing a brand new diet review to the table today! Have you heard of the Military Diet? You might be surprised to learn it has basically nothing to do with the military...Press play to learn about this diet and why it may just be the perfect recipe for dangerous weight-cycling and binge-restrict behaviours.
Follow us on Instagram: @nobsnutritionpod (https://www.instagram.com/nobsnutritionpod/) @hannahmagee_rd (https://www.instagram.com/hannahmagee_rd/) @tareqneuro (https://www.instagram.com/tareqneuro/)
Follow us on Twitter: @nbsnpod (https://twitter.com/nbsnpod) @hannahmagee_rd (https://twitter.com/hannahmagee_rd) @tareqneuro (https://twitter.com/tareqneuro)
Links:
The Military Diet Plan (https://themilitarydiet.com/military-diet-plan/) (we do not recommend this!)
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1 Oct 2021
The Future is Crickets
Canada alone has 27.9 million pets of which around 60% are meat eating cats and dogs--and that number is growing. As humans divest away from livestock protein sources... will we do the same for our pets' carbon footprints? Tareq and Hannah get into crickets as an alternative protein source and what that might mean for the future of our amino acid needs.
Follow us on Instagram: @nobsnutritionpod (https://www.instagram.com/nobsnutritionpod/) @hannahmagee_rd (https://www.instagram.com/hannahmagee_rd/) @tareqneuro (https://www.instagram.com/tareqneuro/)
Follow us on Twitter: @nbsnpod (https://twitter.com/nbsnpod) @hannahmagee_rd (https://twitter.com/hannahmagee_rd) @tareqneuro (https://twitter.com/tareqneuro)
Links:
Jiminy's feature in the Washington Post (https://www.washingtonpost.com/climate-solutions/2021/09/21/pet-food-sustainable-bugs-insects/)
Canada's Agriculture Trends (https://agriculture.canada.ca/en/international-trade/market-intelligence/reports/sector-trend-analysis-pet-food-trends-canada](https://www.agr.gc.ca/resources/prod/Internet-Internet/MISB-DGSIM/ATS-SEA/PDF/6245-eng.pdf)[https://agriculture.canada.ca/en/international-trade/market-intelligence/reports/sector-trend-analysis-pet-food-trends-canada](https://www.agr.gc.ca/resources/prod/Internet-Internet/MISB-DGSIM/ATS-SEA/PDF/6245-eng.pdf)
Comparison of insect and livestock protein sources (http://ncbi.nlm.nih.gov/pmc/articles/PMC4781901/)
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