Welcome to No Buzz Necessary, where we explore life beyond alcohol. Whether you're newly sober, long-term alcohol-free, or just curious about a life without booze, this podcast offers inspiration, real stories, and practical tips for navigating sobriety. Each week, we dive into the personal journeys of people who've found freedom in sobriety, sharing their challenges, victories, and everything in between. Together, we'll unpack the mindset shifts, self-discovery, and joy that come from living a life without alcohol. Tune in for honest conversations, expert insights, and motivation to help you thrive on your alcohol-free path!
No Buzz Necessary
Claim This Podcastby Alison Chrun-Jenkins
5.0(7 reviews)
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
21
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality29
Social0
YouTube0
Engagement32
Podcast Overview
Welcome to No Buzz Necessary, where we explore life beyond alcohol. Whether you're newly sober, long-term alcohol-free, or just curious about a life without booze, this podcast offers inspiration, real stories, and practical tips for navigating sobriety. Each week, we dive into the personal journeys of people who've found freedom in sobriety, sharing their challenges, victories, and everything in between. Together, we'll unpack the mindset shifts, self-discovery, and joy that come from living a life without alcohol. Tune in for honest conversations, expert insights, and motivation to help you thrive on your alcohol-free path!
Language
🇺🇲
Publishing Since
10/25/2024
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21
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality29
Social0
YouTube0
Engagement32
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
54 minutes
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
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needs improvement
Publishing Consistency
Every 18 days
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Recent Episodes
April 2, 2025
Honest & Unfiltered: Why I Stepped Away
<p>After a few months away, I’m back behind the mic to share why I needed to step back from the podcast. Sobriety is an ever-evolving journey, and sometimes it brings up emotions that demand to be felt and processed in real time. In this episode, I open up about the challenges I’ve faced in my mental health, the weight of motherhood, and the realities of navigating life without numbing out. If you’ve ever struggled with balance, burnout, or the emotional waves of sobriety, this one’s for you. Let’s get real about the hard stuff—because healing isn’t always linear, but it’s always worth it.</p>
January 1, 2025
Healing Generations: Sobriety and Mental Health in a Family Dynamic with Christine Suhan
<p>In this episode of No Buzz Necessary, I sit down with Christine Suhan, a therapist and mother of three who has been sober for 15 years. Christine opens up about her battle with addiction, the challenges of navigating mental health diagnoses within her family, and how sobriety transformed her life as a mother and professional.</p> <p>Together, we discuss the intersection of addiction, recovery, and family dynamics, offering powerful insights into breaking cycles of substance abuse and supporting loved ones through mental health challenges. Christine’s story is one of resilience, growth, and the unyielding pursuit of healing — both for herself and those she loves.</p> <p>Tune in for an honest and heartfelt conversation about sobriety, motherhood, and finding clarity amidst life’s complexities.</p>
December 11, 2024
From Relapse to Resilience: A 16-Year Journey of Sobriety and Recovery with Jennifer Akridge
<p>In this heartfelt and inspiring episode, I reconnect with an old high school friend who has transformed her life in remarkable ways. She shares her journey to sobriety, the lessons learned from early struggles, and how her final sobriety date in May 2008 marked a turning point. We dive into the incredible resilience it took to stay sober while navigating her daughter’s cancer diagnosis and her son’s autism, as well as the powerful role her children and partner played in her recovery.</p> <p>Together, we explore the impact of faith, emotional healing, and supportive relationships in maintaining long-term sobriety. From unique milestones like attending our high school reunion sober to the healing power of living on her land with her horses, she reflects on her proudest moments and how far she’s come. With 16+ years of sobriety under her belt, she offers advice and encouragement for those in the early stages of recovery or struggling with relapse.</p> <p>Join us as we celebrate her journey of strength, growth, and the shared connections that remind us how much we can overcome. This is an episode you don’t want to miss!</p>
9 total episodes available
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Frequently asked questions
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- What is No Buzz Necessary?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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