Welcome to no cap where FHS Publications' Aria Wozniak navigates the ups and downs of life as a high schooler. This podcast is a disruption from the negative stream of news and is here to help you get through these four long years.
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Cap gang... we're going through a breakup this week :( BUT get pumped because Ari FINALLY gets around to the "Preguntas Segment" and we have some great questions and stories from listeners. Whitney Toutenhoofd joins us as a guest for a more serious talk about gun regulations. This week is both light and heavy and even a bit emotional. Write in "maspreguntas" if you would like to hear listener stories and questions through an Instagram series. Parting words of wisdom?? NO CAPPING!!!
18 Mar 2021
8- Sports, Stocks, and Senioritis
WE'RE ALMOST AT SPRING BREAK!! This week be ready to laugh as guests Ryan and Kathan talk sports, stocks, and why FaceTime makes Kathan nervous. The conversation gets a bit deeper as we hear about toxic masculinity, cheating, and why guys and girls can't always be JUST friends. No cap...this episode definitely brings in an interesting new perspective. HAPPY THURSDAY GANG!!!
25 Feb 2021
7- Love and the Longterm
Let's talk COMMITMENT. This week, Sophia Murray joins us to share her experience being in a 2 year relationship. She leaves us with words of wisdom about jealousy, labels, balance, and the future. Have fun listening to this VERY late Valentines special (we had some technical difficulties uploading so it's late). We learn so much this week from our guest and it'll leave you thinking! ENJOY!!
28 Jan 2021
6- Environmental Education and an Existential Crisis
CAP GANG!!! We have a lot to catch up on... Get excited because our guest this week is none other than Savannah Wright, creator of the Crafting a Green World blog. Ari brings you along as she has an existential crisis, deals with a hardcore simp situation, and tries to understand her dreams. Then, we learn about the environment, agriculture, and eating healthy from our guest, a passionate blogger and student. Don't forget to write in your advice, questions, and stories to https://forms.gle/ia6D23HnfV54ykBj7. MOST IMPORTANTLY, go check out Savannah's blog at https://scwright01.wixsite.com/savannahwright. No cap it's super great ;)
7 Jan 2021
5- Thinking About The Future (ft. Pillow Talk Podcast)
Welcome to 2021... This week no cap welcomes another podcast, Pillow Talk. Ari kicks off the episode with updates on the past month and rants about health trends. Guest Kaj Weterrings, co-host of the podcast Pillow Talk, chats with us about the future, what happens after death, if ghosts are real, and much more. Kaj also joins the questions segment to give a new perspective. ENJOY!
10 Dec 2020
4- The Key to Happiness
Get out your notebooks cap gang because this week Ari shares the key to happiness. We are joined by Sophie Konstantopoulos and she's got some great advice for you. The two relive a couple embarrassing moments and dive into friendships and red flags.
19 Nov 2020
3- This One's a Roller Coaster
This week no cap is joined by guests Luke Elphingstone and Luke Liden who chat with us about what's going on in their lives including COVID, relationships, and their futures. Ari then talks a little bit more about relationships and of course we end with the preguntas segment! Is this episode a mess? Yes. Stay with us as we learn the reins of podcasting and expect another student podcast to join us in the near future. Send in a voice message to the link below to ask a question or tell a story that will be featured in the next episode where we talk about embarrassing moments!
29 Oct 2020
2- Body Image, The Talking Stage, and Stella
On this weeks episode of no cap, Ari is joined by her friend Stella Haskins. Ari reveals details about her personal struggle with body image. The two discuss "the talking stage", cringe middle school moments, and how life as dancers impacts body image. WARNING: episode will discuss negative body image, and unhealthy/disordered eating habits.
8 Oct 2020
1- The Quarantine Depression
Get to know Aria Wozniak in this short first episode of no cap as she talks about snapchat and the quarantine depression. Join her in navigating the ups and downs of life as a high schooler. Relationships, social media, mental health, body image, embarrassing moments, and more are covered here on no cap.
6 Oct 2020
Welcome to no cap!
Debuts 10/8 on our 8 streaming platforms (all information can be found on https://anchor.fm/aria-wozniak). Subscribe here or on the Apple Podcast app and don't forget to leave a review!
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