No Clear Answers is the anti-guru podcast. Listen along as executive leadership & career coach Rikki Goldenberg, conscious leadership coach Justin Mulvaney, and licensed clinical psychologist turned creator coach Corey Wilks explore the common challenges we all face as creators, leaders, and people. We'll deconstruct common self-help ideas, apply nuance, and provide novel and actionable ideas for you to experiment with.
No Clear Answers
Claim This Podcastby Rikki Goldenberg, Justin Mulvaney, Corey Wilks
5.0(16 reviews)
32 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
No Clear Answers is the anti-guru podcast. Listen along as executive leadership & career coach Rikki Goldenberg, conscious leadership coach Justin Mulvaney, and licensed clinical psychologist turned creator coach Corey Wilks explore the common challenges we all face as creators, leaders, and people. We'll deconstruct common self-help ideas, apply nuance, and provide novel and actionable ideas for you to experiment with.
Language
🇺🇲
Publishing Since
8/16/2023
1 verified contact email on file for No Clear Answers
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Recent Episodes
September 2, 2024
E31 What Everyone Gets Wrong About Habits (And How to Fix It)
<p>Habit stacking, habit tracking, gamification, and other popular strategies to help us build and optimize our habits—what’s wrong with every single one of these strategies and why do they often lead us astray? It’s easy to get so caught up optimizing our habits, we forget the point of developing habits—to live better and achieve the life we want. We dive into all these and more as we explore all things habits in today’s episode of No Clear Answers!</p><p>Join executive leadership & career coach Rikki Goldenberg, conscious leadership & executive coach Justin Mulvaney, and licensed clinical psychologist turned creator coach Corey Wilks as we discuss all that and more.</p><p>0:00 Episode Preview<br>1:04 Choosing Today’s Topic: Habits<br>2:57 Show Intro<br>3:22 Share the love!<br>5:05 How habits come up in coaching<br>10:40 What are habits and what happens when we forget that?<br>15:03 Gamifying habits vs. doing what’s effective<br>21:32 Why are we so obsessed with habits?<br>26:07 When are habits helpful and when are they not helpful?<br>36:48 Writing, Creativity, and Habits<br>46:17 If not habits, then what?<br>55:21 What are habits that we actually encourage?<br>59:59 Wrapup<br>1:00:57 Post-Credits</p><p>Learn more about the hosts:<br>https://rikkigoldenberg.com/<br>https://justinmulvaney.com/<br>https://coreywilkspsyd.com/</p><p>Intro Music:<br>http://www.aaronwaltersmusic.com/</p><p>#noclearanswers #selfimprovement #personaldevelopment #leadershipdevelopment #habits </p>
August 19, 2024
E30 How to Recover From Failure (Because You Will Fail)
<p>Failure is inevitable, but it doesn’t have to be final. How can we learn to allow, accept, and even love the experience of failure? How can we renegotiate our relationship with failure so we can harness it to propel us forward instead of holding us back? We dive into all these questions and more on this episode of No Clear Answers!</p><p>Join executive leadership & career coach Rikki Goldenberg, conscious leadership & executive coach Justin Mulvaney, and licensed clinical psychologist turned creator coach Corey Wilks as we discuss all that and more.</p><p>0:00 Episode Preview<br>1:09 Show Intro<br>1:41 Today’s Topic: Failure<br>3:35 What is failure, actually?<br>7:06 Why you will/should be “failing” sometimes<br>8:26 Typical relationships to failure<br>19:50 What happens when failure isn’t an option<br>27:15 Considering success and failure across your life<br>28:43 What are the toxic mindsets that make failure feel so awful?<br>31:46 Failure isn’t Final<br>33:15 What actually happens when you fail<br>34:27 The consequences of society “packaging” failure<br>36:31 Sharing while in the mess of failure<br>38:35 People appreciate war stories<br>41:35 Failure and the Reality that you can’t control everything<br>46:36 A healthy relationship to failure requires you feel heartbreak<br>48:03 How can you separate a specific failure from being a failure?<br>55:26 Tactics for having a healthy relationship with failure<br>1:03:03 Final thoughts on Failure<br>1:04:06 Post-Credits</p><p>Learn more about the hosts:<br>https://rikkigoldenberg.com/<br>https://justinmulvaney.com/<br>https://coreywilkspsyd.com/</p><p>Intro Music:<br>http://www.aaronwaltersmusic.com/</p>
August 5, 2024
E29 How to Overcome Procrastination (And Why Productivity Hacks Don’t Work)
<p>What causes us to procrastinate? Why is procrastination so common in our lives? Can procrastination ever be helpful, or is it always an obstacle to the life we want? Is procrastination just a mental weakness or character flaw? What are the most powerful strategies to help you overcome procrastination in your own life? We dive into all these issues and more on this episode of No Clear Answers!</p><p>Join executive leadership & career coach Rikki Goldenberg, conscious leadership & executive coach Justin Mulvaney, and licensed clinical psychologist turned creator coach Corey Wilks as we discuss all that and more.</p><p>0:00 Episode Preview<br>1:04 Show Intro<br>2:21 Today’s Topic: Procrastination<br>4:20 What makes us struggle with procrastination?<br>7:08 When is procrastination avoidance vs information?<br>16:22 How pervasive is procrastination?<br>24:20 What does clinical psychology have to say about procrastination?<br>30:10 How does procrastination impact people in transition?<br>35:19 How long it takes to do meaningful things<br>37:47 Procrastination and emotional avoidance<br>40:18 Things that we’re avoiding<br>53:26 How do you work with procrastination?<br>1:04:48 Final thoughts on Procrastination<br>1:06:49 Post-Credits</p><p>Learn more about the hosts:<br>https://rikkigoldenberg.com/<br>https://justinmulvaney.com/<br>https://coreywilkspsyd.com/</p><p>Intro Music:<br>http://www.aaronwaltersmusic.com/</p><p>#noclearanswers #selfimprovement #personaldevelopment #leadershipdevelopment #procrastination </p>
32 total episodes available
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Frequently asked questions
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- What is No Clear Answers?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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