Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

No Empty Seats

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by Michael OuYang

21 episodes

Updated Weekly

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Podcast Overview

College Students at Brown University shooting the 💩 and sharing their experiences with mental health!

Language

🇺🇲

Publishing Since

4/8/2024

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Recent Episodes

December 22, 2025

What Follows Tragedies - Ep23

Talking about my experiences last Saturday during the Brown University shooting. Where I was, what it felt like, and the aftermath. Tragically, I have experienced a really terrible situation in 2022. And if there is any takeaway from this episode that I’ve learned from either of these, it is that grief and the times that follow tragedy are incredibly messy — but what is most important is that we respect each other’s spaces to be there for one another. Since Saturday, everything has blown up and everyone is feeling all types of emotions. SADNESS for all of the victims, friends, and families. URGENCY to do something to make sure no one else feels the same way our community has. RAGE at the authorities that couldn’t come in time or prevent this. NUMBNESS from the shock of the entire week. CONFUSION as to why people are moving on so quickly. OVERWHELM at all of the opinions and emotions people are feeling. GUILT that no one can be there for everyone during winter break. Even RELIEF that none of the victims were my closest friends. I have felt all of these reactions deeply in the past week. But that is OKAY. And we need to respect the spaces of those around us. All we have is each other, and we can’t let different reactions make us spiral even further. Thank you for listening, and as always someone is doing better because of you 💜 Keep going. If you would like someone to reach out to you, fill out the link in our bio and someone will reach out at least once a week.

December 13, 2025

Reshifting Perspective During Hard Times - Ep22

Hey guys! On this episode, I talk about the importance of remembering that not every feeling is final. Your current state, no matter how overwhelming, ISNT your entire life, and you need to remind yourself that this too shall pass in the future. However you are feeling in the past couple hours or days IS NOT how you’ve been feeling in the past months, years. It is such an important skill to be able to take a step back and appreciate how far you’ve come. You might not think you are doing a great job right now. But what you need to realize is your “normal” right now is your younger self’s dream. Anything stressing you out that might feel otherworldly or absolutely dreadful is not going to be the end of the world. And whatever you are going through will be a distant memory soon enough, just keep fighting through. You truly are doing a great job. I’m happy you’re here 💜 Thanks for listening and I hope you have a great weekend!

December 8, 2025

Adjusting to College - Ep21

Hi, as a freshman in college, I thought I’d reflect on my adjustment to college and how I’ve been focusing on me. I wanted to share that: It’s easy to feel lonely or like you’re falling behind in college, but with the right people you can focus on your growth.

21 total episodes available

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What is No Empty Seats?: College Students at Brown University shooting the 💩 and sharing their experiences with mental health!
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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