How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

No Former Athlete

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by No Former Athlete

5.0(17 reviews)

37 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality47

Social0

YouTube82

Engagement51

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Podcast Overview

Welcome to the No Former Athlete Podcast, where we explore the challenges retired athletes face as they transition from sports to a new identity. Most athletes spend more time retired than playing, often feeling lost and confused. It's not about sports. Hosts Erin McGinnis and Alex Gasaway delve into the emotional hurdles of leaving competitive sports. Through personal stories and insights, they discuss the search for new validation and maintaining confidence and purpose. Tune in as we highlight these hidden challenges and reshape life after sports.

Language

🇺🇲

Publishing Since

6/12/2024

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality47

Social0

YouTube82

Engagement51

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

40 minutes

Performing excellently!

good

Show Experience

23 episodes over 1.2 years

Recommendations available

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needs improvement

Publishing Consistency

Every 19 days

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Recent Episodes

July 9, 2026

The Day She Got Her Jersey Was The Day Her Career Ended

What happens when the sport that shaped you is taken away in a second? In this episode of No Former Athlete, Erin sits down with Ciara — former volleyball player, Navy veteran, coach, content creator, and founder of The New Mix — to talk about athlete identity, career-ending injury, mental health, and rebuilding confidence after sport. Use code CIARAPOD to get a special discount to get lifetime access on the NFA Breathe Here Now Virtual Breathwork session. https://www.noformerathlete.com/bhn Ciara grew up as a volleyball player through and through. After receiving D1 and D2 offers, she made the unexpected decision to join the United States Navy instead of playing in college. But volleyball was still part of the plan. After years of waiting for the chance to play for the All-Navy volleyball team, she finally made the roster and got her USA jersey. Then, on the same day she got her jersey, she suffered a career-ending injury. Ciara opens up about the reality of nerve damage, relearning everyday tasks like tying her shoes and turning a doorknob, coaching while she was still grieving the loss of playing, and realizing later that she had been struggling with depression. She also shares how being in the military impacted the way she processed mental health, why stepping away from volleyball eventually helped her heal, and how the athlete in her still shows up today. The conversation also explores Ciara’s life after sport — from coaching and content creation to fashion, modeling, social media, personal style, and building a brand rooted in confidence and representation. She talks about growing up in the South, not seeing herself reflected in fashion, learning to get in front of the camera, being recognized online, and why little C would be so proud of the person she has become. This episode is about losing the version of yourself you thought you’d always be — and realizing the athlete never really leaves. It just finds a new place to go. In this episode, we talk about:<ul><li>Choosing the Navy over college volleyball</li><li>Playing for the All-Navy volleyball team</li><li>The day Ciara got her jersey and suffered a career-ending injury</li><li>Recovering from nerve damage and relearning basic movements</li><li>Depression after sport and injury</li><li>Mental health stigma in the military</li><li>Coaching while grieving the ability to play</li><li>Athlete identity after retirement</li><li>Competitiveness, leadership, and intensity after sport</li><li>Building a career in content creation and fashion</li><li>Representation, confidence, and personal style</li><li>What parts of the athlete still show up in Ciara’s work today</li></ul> Use code CIARAPOD to get a special discount to get lifetime access on the NFA Breathe Here Now Virtual Breathwork session. https://www.noformerathlete.com/bhn Listen to this episode if you’ve ever had to let go of a version of yourself — or if you’re still figuring out where the athlete in you belongs now.

June 25, 2026

When Your Meditation Becomes Unreachable? This happens.

Bree Pear has played basketball since they were five. They never played in college — but they never stopped playing either. Now at 36, they’re still figuring out how to get back to the game after a three-year depression pulled them away from the one thing that always kept them grounded.In this conversation, Bree and Erin talk about what it means to hold onto a sport when it's no longer a requirement, the darkness that followed a cross-country move, and the complicated grief of watching friends build teammate bonds Bree never got to have.Honest, unresolved, and deeply human. This is No Former Athlete.

June 17, 2026

Nothing Will Replace What Sports Felt Like. Here's the Truth.

Most athletes don't grieve the end of their sport. They just move on — or try to.In this episode, Erin talks with Max Guenther, a former D3 quarterback, about the seven years it took to figure out life after competitive sport. They cover the identity loss nobody prepares you for, the injuries that close doors you thought would stay open, and why the feelings sport gave you aren't coming back the same way — and what that actually means for how you live now. Use code MAXPOD to get a special discount to get lifetime access on the NFA Breathe Here Now Virtual Breathwork session. https://www.noformerathlete.com/bhn Honest, specific, and deeply relatable for anyone who has ever built their life around being an athlete.This is not a sports podcast. It's about what lives inside your body long after the game ends.

37 total episodes available

Recent guests on No Former Athlete

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Allie Ross

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Jerrica Brooks

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Taylor Cohen

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is No Former Athlete?: Welcome to the No Former Athlete Podcast, where we explore the challenges retired athletes face as they transition from sports to a new identity. Most athletes spend more time retired than playing, often feeling lost and confused. It's not about sports.

Hosts Erin McGinnis and Alex Gasaway delve into the emotional hurdles of leaving competitive sports. Through personal stories and insights, they discuss the search for new validation and maintaining confidence and purpose.

Tune in as we highlight these hidden challenges and reshape life after sports.
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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