No Gimmicks Just Sweat

About No Gimmicks Just Sweat

No Gimmicks Just Sweat is a podcast dedicated to hearing the journeys and unique stories behind an athlete’s training and what drives them. Everyone has a different story and everyone has a different reason behind their journey. These stories are meant to inspire listeners and help them aspire to heights they never thought the could reach, no matter the obstacle. No Gimmicks Just Sweat is a state of mind and a reminder that anything you value is worth putting in the work, staying motivated, and not stopping.

Publisher

Eric Logan

Category

health & fitness

Language

en

Explicit

No

First episode

15 Feb 2021

Latest episode

18 May 2025

Latest episodes

85 episodes in the feed.

1. 

   18 May 2025

   Episode 84: Shauna Howard Part 2

   We continued our conversation from episode 83 with Shaun Howard this week. Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk. Don't forget to rate and review us wherever you are listening if you enjoyed this episode! Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat. Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat). Contact: eric@nogimmicksjustsweat.com

2. 

   4 May 2025

   Episode 83: Shauna Howard Part 1

   This is the first of a two-part episode featuring Shauna L. Howard aka Cycle Bae. Shauna is a Los Angeles-based vocalist, voice coach, educator, and creative entrepreneur with over 15 years of experience in the performing arts and education sectors. Known for her dynamic blend of artistry and wellness, Shauna specializes in helping singers and creatives build confidence, endurance, and resilience with and without an audience, both on and off the stage. During the pandemic, Shauna found a transformative outlet in cycling, which deeply supported her emotional health and influenced her approach to vocal coaching and performing. As an endurance athlete and a member of multiple cycling clubs throughout the world, she brings the discipline, stamina, and focus she gained on the bike into her work as a musician and educator. In 2021, she was awarded "Most Improved Female Cyclist" by Velo LaGrange. Whether coaching students, performing on stage, or leading creative ventures, Shauna is committed to fostering holistic health, wellness, and transformation through the arts. She lives in Hollywood and enjoys studying, salsa dancing, cooking, house music, exploring new cycling routes in Southern California, and being a dog auntie! Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk. Don't forget to rate and review us wherever you are listening if you enjoyed this episode! Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat. Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat). Contact: eric@nogimmicksjustsweat.com

3. 

   30 Mar 2025

   Episode 82: Catching up with Leah DeKalb

   In this episode, we catch up with Leah DeKalb to see what she has been up to since our last conversation on episode 56 of Season 4. Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk. Don't forget to rate and review us wherever you are listening if you enjoyed this episode! Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat. Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat). Contact: eric@nogimmicksjustsweat.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

16 ratings

Spotify

5.0 / 5

12 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

68

Social presence

0

YouTube

0

Engagement

77

Contact No Gimmicks Just Sweat

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.